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    Nutritional Facts: Zucchini in Wine Dough

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (455g)
    zucchini
    2 tablespoons (16g)
    pumpkin seeds
    150 g (150g)
    flour
    1 pinch (0g)
    baking powder
    1 (50g)
    eggs
    1 (15g)
    egg yolks
    20 ml (20g)
    white wine
    5 (615g)
    tomatoes
    1 pinch (0g)
    salt
    1 pinch (0g)
    pepper
    1 sprig (0g)
    fresh basil
    1 small (70g)
    onions
    1 (3g)
    garlic cloves
    1/2 cup (108g)
    olive oil
    Total 1 serving
    Alanine (g) 0.3 0.2 0.5 n/a 0.4 0.1 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 1
    Arginine (g) 0.2 0.9 0.6 n/a 0.4 0.2 n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.0 3 1
    Ash (g) 2.6 0.8 0.7 0.1 0.5 0.3 0.0 3.1 0.4 0.0 n/a 0.2 0.0 0.0 9 2
    Aspartic acid (g) 0.7 0.5 0.7 n/a 0.7 0.2 n/a 0.8 0.0 0.0 n/a 0.1 0.0 0.0 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 72.8 7.4 22.5 10.6 28.0 19.7 1.8 61.5 0.1 0.4 n/a 16.1 5.4 1.1 247 62
    Calories 77.4 90.1 546.0 0.1 71.5 49.3 16.1 110.7 0.0 0.3 n/a 28.0 4.5 954.7 1,949 487
    Calories (kj) 318.5 377.2 2,284.5 0.3 299.5 205.9 67.0 455.1 0.0 1.1 n/a 116.2 18.7 3,994.9 8,139 2,035
    Carbohydrates (g) 14.2 1.7 114.5 0.0 0.4 0.5 0.5 23.9 0.0 0.1 n/a 6.5 1.0 0.0 163 41
    Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 166.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 352 88
    Copper (mg) 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.1 0.3 n/a 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 4.6 1.0 4.1 0.0 0.0 0.0 0.0 7.4 0.0 0.0 n/a 1.2 0.1 0.0 18 5
    Folate (mcg) 109.2 9.4 274.5 0.0 23.5 22.3 0.2 92.3 0.0 0.0 n/a 13.3 0.1 0.0 545 136
    Folate, DFE (mcg) 109.2 9.4 436.5 0.0 23.5 22.3 0.2 92.3 0.0 0.0 n/a 13.3 0.1 0.0 707 177
    Folate, food (mcg) 109.2 9.4 43.5 0.0 23.5 22.3 0.2 92.3 0.0 0.0 n/a 13.3 0.1 0.0 314 78
    Folic acid (mcg) 0.0 0.0 231.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 231 58
    Fructose (g) 6.3 0.0 n/a n/a 0.0 0.0 n/a 8.4 n/a 0.0 n/a 0.9 n/a n/a 16 4
    Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 4.9 0.0 n/a n/a 0.2 0.0 n/a 7.7 n/a 0.0 n/a 1.4 n/a n/a 14 4
    Glutamic acid (g) 0.6 1.0 5.2 n/a 0.8 0.3 n/a 2.7 0.0 0.0 n/a 0.2 0.0 0.0 11 3
    Glycine (g) 0.2 0.3 0.6 n/a 0.2 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Histidine (g) 0.1 0.1 0.3 n/a 0.2 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 1.4 7.0 0.0 0.9 0.4 0.1 1.7 0.0 0.0 n/a 0.1 0.1 0.6 14 3
    Isoleucine (g) 0.2 0.2 0.5 n/a 0.3 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.3 0.4 1.1 n/a 0.5 0.2 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Lysine (g) 0.3 0.2 0.3 n/a 0.5 0.2 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Magnesium (mg) 81.9 95.5 33.0 0.1 6.0 0.8 2.0 67.7 0.0 0.2 n/a 7.0 0.8 0.0 295 74
    Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.8 0.7 1.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.1 0.1 0.0 3 1
    Methionine (g) 0.1 0.1 0.3 n/a 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 2.6 0.1 0.0 1.8 1.8 0.0 0.2 0.0 0.0 n/a 0.0 0.0 78.8 85 21
    Niacin (mg) 2.1 0.8 8.9 0.0 0.0 0.0 0.0 3.7 0.0 0.0 n/a 0.1 0.0 0.0 16 4
    Pantothenic acid (mg) 0.9 0.1 0.7 0.0 0.8 0.5 0.0 0.5 0.0 0.0 n/a 0.1 0.0 0.0 4 1
    Phenylalanine (g) 0.2 0.3 0.8 n/a 0.3 0.1 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Phosphorus (mg) 172.9 198.8 162.0 14.3 99.0 59.7 3.5 147.6 0.0 0.2 n/a 20.3 4.6 0.0 883 221
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 43.1 0.0 0.1 n/a 10.5 n/a 238.7 292 73
    Polyunsaturated Fat (g) 0.4 3.4 0.6 0.0 1.0 0.6 0.0 0.5 0.0 0.0 n/a 0.0 0.0 11.4 18 4
    Potassium (mg) 1,187.6 130.5 160.5 0.0 69.0 16.7 13.9 1,457.6 0.0 1.3 n/a 102.2 12.0 1.1 3,152 788
    Proline (g) 0.2 0.2 1.8 n/a 0.3 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Protein (g) 5.5 4.9 15.5 0.0 6.3 2.4 0.0 5.4 0.0 0.0 n/a 0.8 0.2 0.0 41 10
    Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 56.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 137 34
    Riboflavin (mg) 0.4 0.0 0.7 0.0 0.2 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.4 1.4 0.2 0.0 1.6 1.5 0.0 0.2 0.0 0.0 n/a 0.0 0.0 14.9 20 5
    Selenium (mcg) 0.9 1.5 50.9 0.0 15.4 8.6 0.0 0.0 0.0 0.0 n/a 0.4 0.4 0.0 78 19
    Serine (g) 0.2 0.3 0.8 n/a 0.5 0.2 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 2 1
    Sodium (mg) 36.4 1.1 3.0 11.3 71.0 7.3 1.0 30.8 155.0 0.0 n/a 2.8 0.5 2.2 322 81
    Starch (g) 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.2 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.7 n/a n/a 1 0
    Sugar (g) 11.4 0.2 0.4 0.0 0.2 0.1 0.2 16.2 0.0 0.0 n/a 3.0 0.0 0.0 32 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 1.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Threonine (g) 0.1 0.2 0.4 n/a 0.3 0.1 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.5 0.4 0.1 0.0 0.5 0.4 0.0 3.3 0.0 0.0 n/a 0.0 0.0 15.5 21 5
    Tocopherol, beta n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Tocopherol, delta n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 5.7 0.6 n/a 0.3 0.2 n/a 0.7 n/a 0.0 n/a 0.0 n/a 0.9 8 2
    Total Fat (g) 1.5 7.9 1.5 0.0 4.8 4.1 0.0 1.2 0.0 0.0 n/a 0.1 0.0 108.0 129 32
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.2 0.5 n/a 0.2 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Valine (g) 0.2 0.3 0.6 n/a 0.4 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Vitamin A, IU (IU) 910.0 2.6 0.0 0.0 270.0 220.6 0.0 5,123.0 0.0 0.5 n/a 1.4 0.3 0.0 6,528 1,632
    Vitamin A, RAE (mcg) 45.5 0.2 0.0 0.0 80.0 58.3 0.0 258.3 0.0 0.0 n/a 0.0 0.0 0.0 442 111
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.1 0.1 0.0 0.5 0.0 0.0 n/a 0.1 0.0 0.0 2 0
    Vitamin C (mg) 81.4 0.3 0.0 0.0 0.0 0.0 0.0 84.3 0.0 0.0 n/a 5.2 0.9 0.0 172 43
    Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 33.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 74 19
    Water (g) 431.3 0.8 17.9 0.0 38.1 8.0 17.0 581.3 0.0 0.0 n/a 62.4 1.8 0.0 1,159 290
    Zinc (mg) 1.5 1.3 1.1 0.0 0.6 0.4 0.0 1.0 0.0 0.0 n/a 0.1 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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