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Nutritional Facts: Blueberry Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
1 tablespoon (8g)
cornstarch
4 cups (592g)
fresh blueberries
1 teaspoon (5g)
lemon juice
2 tablespoons (28g)
butter
1 cup (125g)
flour
2 tablespoons (25g)
sugar
1 1/2 teaspoons (7g)
baking powder
1/4 teaspoon (1g)
cinnamon
1/4 teaspoon (2g)
salt
1/2 cup (122g)
whole milk
Total 1 serving
Alanine n/a 0.0 0.2 n/a 0.0 0.4 n/a n/a 0.0 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.2 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.1 1 0
Ash (g) 0.0 0.0 1.4 0.0 0.6 0.6 0.0 5.0 0.0 1.5 0.8 10 1
Aspartic acid n/a 0.0 0.3 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.3 1 0
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 0.2 35.5 0.3 6.8 18.8 0.3 508.1 6.5 0.4 137.9 716 89
Calories 387.0 30.5 337.4 1.1 203.6 455.0 97.5 3.5 1.6 0.0 74.4 1,592 199
Calories (kj) 1,618.0 127.5 1,420.8 4.6 851.7 1,903.8 407.7 14.7 6.8 0.0 311.1 6,667 833
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 100.0 7.3 85.8 0.4 0.0 95.4 25.2 1.7 0.5 0.0 5.9 322 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 12.2 73 9
Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.1 14.2 0.0 0.0 3.4 0.0 0.0 0.3 0.0 0.0 18 2
Folate (mcg) 0.0 0.0 35.5 1.0 0.9 228.8 0.0 0.0 0.0 0.0 6.1 272 34
Folate, DFE (mcg) 0.0 0.0 35.5 1.0 0.9 363.8 0.0 0.0 0.0 0.0 6.1 407 51
Folate, food (mcg) 0.0 0.0 35.5 1.0 0.9 36.3 0.0 0.0 0.0 0.0 6.1 80 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 193 24
Fructose (g) 0.0 n/a 29.4 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 29 4
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 28.9 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 29 4
Glutamic acid n/a 0.0 0.5 n/a 0.1 4.3 n/a n/a 0.0 0.0 0.8 6 1
Glycine n/a 0.0 0.2 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.1 1 0
Histidine n/a 0.0 0.1 n/a 0.0 0.3 n/a n/a 0.0 0.0 0.1 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.0 1.7 0.0 0.0 5.8 0.0 0.8 0.1 0.0 0.0 8 1
Isoleucine n/a 0.0 0.1 n/a 0.0 0.4 n/a n/a 0.0 0.0 0.2 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 6.2 6 1
Leucine n/a 0.0 0.3 n/a 0.0 0.9 n/a n/a 0.0 0.0 0.3 1 0
Lysine n/a 0.0 0.1 n/a 0.0 0.3 n/a n/a 0.0 0.0 0.2 1 0
Magnesium (mg) 0.0 0.2 35.5 0.3 0.6 27.5 0.0 2.7 0.4 0.0 12.2 79 10
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 2.0 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 3 0
Methionine n/a 0.0 0.1 n/a 0.0 0.2 n/a n/a 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.3 0.0 6.0 0.1 0.0 0.0 0.0 0.0 1.0 7 1
Niacin (mg) 0.0 0.0 2.5 0.0 0.0 7.4 0.0 0.0 0.0 0.0 0.1 10 1
Pantothenic acid (mg) 0.0 0.0 0.7 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 2 0
Phenylalanine n/a 0.0 0.2 n/a 0.0 0.7 n/a n/a 0.0 0.0 0.2 1 0
Phosphorus (mg) 0.0 1.0 71.0 0.4 6.8 135.0 0.0 684.3 0.4 0.0 102.5 1,002 125
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.9 0.0 0.9 0.5 0.0 0.0 0.0 0.0 0.2 2 0
Potassium (mg) 2.0 0.2 455.8 5.2 6.8 133.8 0.5 0.3 2.8 0.1 161.0 769 96
Proline n/a 0.0 0.2 n/a 0.0 1.5 n/a n/a 0.0 0.0 0.4 2 0
Protein (g) 0.0 0.0 4.4 0.0 0.2 12.9 0.0 0.0 0.0 0.0 3.8 21 3
Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 54.9 245 31
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.0 0.0 0.2 0.0 14.6 0.2 0.0 0.0 0.0 0.0 2.3 17 2
Selenium (mcg) 0.6 0.2 0.6 0.0 0.3 42.4 0.2 0.0 0.0 0.0 4.5 49 6
Serine n/a 0.0 0.1 n/a 0.0 0.6 n/a n/a 0.0 0.0 0.1 1 0
Sodium (mg) 1.0 0.7 5.9 0.1 202.8 2.5 0.3 544.6 0.1 581.4 52.5 1,392 174
Starch n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 99.8 n/a 0.7 0.0 n/a n/a 25.1 n/a 0.0 n/a 0.0 126 16
Sugar (g) 99.8 0.0 59.0 0.1 0.0 0.3 25.1 0.0 0.0 0.0 6.2 191 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine n/a 0.0 0.1 n/a 0.0 0.4 n/a n/a 0.0 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.0 0.0 3.4 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.1 4 1
Tocopherol, beta n/a 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 2.1 n/a 0.0 0.5 n/a n/a 0.1 n/a 0.0 3 0
Total Fat (g) 0.0 0.0 2.0 0.0 23.0 1.2 0.0 0.0 0.0 0.0 4.0 30 4
Trans-monoenoic Fat n/a n/a n/a 0.0 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.0 0.9 n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.0 0.1 0 0
Tyrosine n/a 0.0 0.1 n/a 0.0 0.4 n/a n/a 0.0 0.0 0.2 1 0
Valine n/a 0.0 0.2 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.2 1 0
Vitamin A, IU (IU) 0.0 0.0 319.7 0.3 709.7 0.0 0.0 0.0 1.9 0.0 197.6 1,229 154
Vitamin A, RAE (mcg) 0.0 0.0 17.8 0.0 194.3 0.0 0.0 0.0 0.1 0.0 56.1 268 34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 57.4 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 62.2 79 10
Water (g) 0.0 0.7 498.5 4.7 4.5 14.9 0.0 0.3 0.1 0.0 107.5 631 79
Zinc (mg) 0.0 0.0 0.9 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.5 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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