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Nutritional Facts: Veal Scallops With Capers, Vermouth and Dill

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
flour
1 lb (454g)
veal scallops
5 tablespoons (71g)
butter
1 tablespoon (14g)
olive oil
2 tablespoons (30g)
dry vermouth
3 tablespoons (26g)
capers
1/3 cup (3g)
fresh dill
Total 1 serving
Alanine n/a 5.1 0.0 0.0 n/a n/a 0.0 5 1
Alcohol n/a 0.0 0.0 0.0 3.1 0.0 n/a 3 1
Arginine n/a 5.0 0.0 0.0 n/a n/a 0.0 5 1
Ash n/a 4.7 1.5 0.0 0.1 2.1 0.1 8 2
Aspartic acid n/a 7.4 0.0 0.0 n/a n/a 0.0 7 2
Beta-sitosterol n/a n/a 2.8 n/a n/a n/a n/a 3 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 72.7 17.0 0.1 2.4 10.3 6.2 109 27
Calories n/a 740.7 509.1 119.3 24.5 5.9 1.3 1,401 350
Calories (kj) n/a 3,099.0 2,129.3 499.4 102.4 24.8 5.3 5,860 1,465
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 0.0 0.0 0.8 1.3 0.2 2 1
Cholesterol n/a 359.0 152.7 0.0 0.0 0.0 0.0 512 128
Copper n/a 0.4 0.0 0.0 0.0 0.1 0.0 1 0
Cystine n/a 1.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.8 0.1 1 0
Folate n/a 59.1 2.1 0.0 0.3 5.9 4.4 72 18
Folate, DFE n/a 59.1 2.1 0.0 0.3 5.9 4.4 72 18
Folate, food n/a 59.1 2.1 0.0 0.3 5.9 4.4 72 18
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid n/a 13.6 0.1 0.0 n/a n/a 0.0 14 3
Glycine n/a 4.4 0.0 0.0 n/a n/a 0.0 4 1
Histidine n/a 3.1 0.0 0.0 n/a n/a 0.0 3 1
Iron n/a 3.3 0.0 0.1 0.1 0.4 0.2 4 1
Isoleucine n/a 4.2 0.0 0.0 n/a n/a 0.0 4 1
Leucine n/a 6.8 0.1 0.0 n/a n/a 0.0 7 2
Lysine n/a 7.1 0.0 0.0 n/a n/a 0.0 7 2
Magnesium n/a 104.5 1.4 0.0 3.2 8.5 1.6 119 30
Manganese n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 2.0 0.0 0.0 n/a n/a 0.0 2 1
Monounsaturated Fat n/a 16.1 14.9 9.8 0.0 0.0 0.0 41 10
Niacin n/a 38.5 0.0 0.0 0.0 0.2 0.0 39 10
Pantothenic acid n/a 5.9 0.1 0.0 0.0 0.0 0.0 6 2
Phenylalanine n/a 3.5 0.0 0.0 n/a n/a 0.0 3 1
Phosphorus n/a 904.3 17.0 0.0 5.9 2.6 2.0 932 233
Phytosterols n/a n/a n/a 29.8 n/a 12.4 n/a 42 11
Polyunsaturated Fat n/a 2.8 2.2 1.4 0.0 0.1 0.0 6 2
Potassium n/a 1,381.4 17.0 0.1 29.2 10.3 21.9 1,460 365
Proline n/a 3.6 0.1 0.0 n/a n/a 0.0 4 1
Protein n/a 85.8 0.6 0.0 0.0 0.6 0.1 87 22
Retinol n/a 0.0 476.4 0.0 0.0 0.0 0.0 476 119
Riboflavin n/a 1.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a 17.6 36.5 1.9 0.0 0.1 0.0 56 14
Selenium n/a 38.6 0.7 0.0 0.1 0.3 n/a 40 10
Serine n/a 3.2 0.0 0.0 n/a n/a 0.0 3 1
Sodium n/a 386.2 506.9 0.3 1.5 764.7 1.8 1,661 415
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 0.0 0.0 0.0 0.2 0.1 n/a 0 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 3.7 0.0 0.0 n/a n/a 0.0 4 1
Tocopherol, alpha n/a 1.2 1.6 1.9 0.0 0.2 n/a 5 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Total Fat n/a 41.5 57.6 13.5 0.0 0.2 0.0 113 28
Trans-monoenoic Fat n/a n/a 2.1 n/a n/a n/a n/a 2 1
TransFatty acids n/a n/a 2.3 n/a n/a n/a n/a 2 1
Tryptophan n/a 0.9 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine n/a 2.7 0.0 0.0 n/a n/a 0.0 3 1
Valine n/a 4.7 0.0 0.0 n/a n/a 0.0 5 1
Vitamin A, IU n/a 0.0 1,774.3 0.0 0.0 35.6 228.7 2,039 510
Vitamin A, RAE n/a 0.0 485.6 0.0 0.0 1.8 11.4 499 125
Vitamin B-12 n/a 5.0 0.1 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 n/a 2.4 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin C n/a 0.0 0.0 0.0 0.0 1.1 2.5 4 1
Vitamin D n/a 0.0 42.6 0.0 0.0 0.0 0.0 43 11
Water n/a 319.8 11.3 0.0 25.5 21.6 2.5 381 95
Zinc n/a 10.5 0.1 0.0 0.0 0.1 0.0 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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