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Nutritional Facts: Houseblend's Chocolate Love

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (142g)
ready-made pie crusts
6 ounces (0g)
fat-free chocolate pudding
2 cups (488g)
milk
1/2 cup (0g)
reduced-fat creamy peanut butter
8 ounces (0g)
fat-free cool whip
6 ounces (170g)
hot fudge
Total 1 serving
Alanine (g) 0.2 n/a 0.6 n/a n/a n/a 1 0
Alcohol n/a n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.2 n/a 0.6 n/a n/a n/a 1 0
Ash (g) 2.6 n/a 3.5 n/a n/a 3.1 9 1
Aspartic acid (g) 0.2 n/a 1.2 n/a n/a n/a 1 0
Caffeine n/a n/a n/a n/a n/a 11.9 12 1
Calcium (mg) 25.6 n/a 580.7 n/a n/a 83.4 690 86
Calories 648.9 n/a 312.3 n/a n/a 595.4 1,557 195
Calories (kj) 2,715.0 n/a 1,307.8 n/a n/a 2,492.1 6,515 814
Carbohydrates (g) 62.6 n/a 22.7 n/a n/a 107.0 192 24
Cholesterol (mg) 0.0 n/a 68.3 n/a n/a 1.7 70 9
Copper (mg) 0.1 n/a 0.0 n/a n/a 0.6 1 0
Cystine (g) 0.1 n/a 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 1.3 n/a 0.0 n/a n/a 4.8 6 1
Folate (mcg) 14.2 n/a 24.4 n/a n/a 6.8 45 6
Folate, DFE (mcg) 14.2 n/a 24.4 n/a n/a 6.8 45 6
Folate, food (mcg) 14.2 n/a 24.4 n/a n/a 6.8 45 6
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 1.8 n/a 3.4 n/a n/a n/a 5 1
Glycine (g) 0.2 n/a 0.3 n/a n/a n/a 1 0
Histidine (g) 0.1 n/a 0.4 n/a n/a n/a 1 0
Iron (mg) 0.5 n/a 0.2 n/a n/a 2.2 3 0
Isoleucine (g) 0.2 n/a 1.0 n/a n/a n/a 1 0
Leucine (g) 0.4 n/a 1.6 n/a n/a n/a 2 0
Lysine (g) 0.2 n/a 1.3 n/a n/a n/a 1 0
Magnesium (mg) 22.7 n/a 63.4 n/a n/a 81.7 168 21
Manganese (mg) 0.8 n/a 0.0 n/a n/a 0.6 1 0
Methionine (g) 0.1 n/a 0.4 n/a n/a n/a 0 0
Monounsaturated Fat (g) 17.6 n/a 5.2 n/a n/a 6.6 29 4
Niacin (mg) 0.8 n/a 0.4 n/a n/a 0.4 2 0
Pantothenic acid (mg) 0.3 n/a 1.5 n/a n/a 0.2 2 0
Phenylalanine (g) 0.3 n/a 0.8 n/a n/a n/a 1 0
Phosphorus (mg) 75.3 n/a 453.8 n/a n/a 165.0 694 87
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 15.6 n/a 0.7 n/a n/a 0.5 17 2
Potassium (mg) 139.2 n/a 736.9 n/a n/a 483.1 1,359 170
Proline (g) 0.6 n/a 1.6 n/a n/a n/a 2 0
Protein (g) 5.5 n/a 16.0 n/a n/a 7.8 29 4
Retinol (mcg) 0.0 n/a 151.3 n/a n/a 1.7 153 19
Riboflavin (mg) 0.0 n/a 0.8 n/a n/a 0.2 1 0
Saturated Fat (g) 6.2 n/a 11.1 n/a n/a 6.8 24 3
Selenium n/a n/a 9.8 n/a n/a 3.9 14 2
Serine (g) 0.3 n/a 0.9 n/a n/a n/a 1 0
Sodium (mg) 817.9 n/a 239.1 n/a n/a 588.6 1,646 206
Sugar n/a n/a n/a n/a n/a 59.2 59 7
Theobromine n/a n/a n/a n/a n/a 420.2 420 53
Thiamin (mg) 0.1 n/a 0.2 n/a n/a 0.1 0 0
Threonine (g) 0.2 n/a 0.7 n/a n/a n/a 1 0
Tocopherol, alpha n/a n/a n/a n/a n/a 4.5 4 1
Total Fat (g) 41.5 n/a 17.9 n/a n/a 15.1 74 9
Tryptophan (g) 0.1 n/a 0.2 n/a n/a n/a 0 0
Tyrosine (g) 0.2 n/a 0.8 n/a n/a n/a 1 0
Valine (g) 0.2 n/a 1.1 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 673.4 n/a n/a 3.4 677 85
Vitamin A, RAE (mcg) 0.0 n/a 161.0 n/a n/a 1.7 163 20
Vitamin B-12 (mcg) 0.0 n/a 1.8 n/a n/a 0.1 2 0
Vitamin B-6 (mg) 0.1 n/a 0.2 n/a n/a 0.0 0 0
Vitamin C (mg) 0.0 n/a 7.3 n/a n/a 0.3 8 1
Vitamin D n/a n/a n/a n/a n/a 0.0 0 0
Water (g) 29.8 n/a 427.9 n/a n/a 37.1 495 62
Zinc (mg) 0.4 n/a 1.9 n/a n/a 1.4 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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