Nutritional Facts: Honey and Soy Sauce Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 large (588g)
chicken wings
3 (9g)
garlic cloves
1 tablespoon (6g)
fresh ginger
1 tablespoon (14g)
peanut oil
1/2 cup (144g)
fish sauce
1/2 cup (147g)
light soy sauce
1/2 cup (170g)
honey
Total 1 serving
Alanine (g) 6.7 0.0 0.0 0.0 n/a 0.8 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.0 0.1 0.0 0.0 n/a 0.6 0.0 8 2
Ash (g) 4.1 0.1 0.0 0.0 29.1 26.2 0.3 60 15
Aspartic acid (g) 9.6 0.0 0.0 0.0 n/a 1.3 0.0 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 70.6 16.3 1.0 0.0 61.9 29.4 10.2 189 47
Calories 1,305.4 13.4 4.8 119.3 50.4 88.1 515.3 2,097 524
Calories (kj) 5,462.5 56.1 20.0 499.4 210.2 368.7 2,156.0 8,773 2,193
Carbohydrates (g) 0.0 3.0 1.1 0.0 5.2 8.2 139.7 157 39
Cholesterol (mg) 452.8 0.0 0.0 0.0 0.0 0.0 0.0 453 113
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.2 0.1 1 0
Cystine (g) 1.5 0.0 0.0 0.0 n/a 0.2 0.0 2 0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 1.2 0.3 2 0
Folate (mcg) 23.5 0.3 0.7 0.0 73.4 26.4 3.4 128 32
Folate, DFE (mcg) 23.5 0.3 0.7 0.0 73.4 26.4 3.4 128 32
Folate, food (mcg) 23.5 0.3 0.7 0.0 73.4 26.4 3.4 128 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 69.4 69 17
Galactose n/a n/a n/a n/a n/a n/a 5.3 5 1
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 60.6 61 15
Glutamic acid (g) 15.4 0.1 0.0 0.0 n/a 3.5 0.0 19 5
Glycine (g) 8.7 0.0 0.0 0.0 n/a 0.6 0.0 9 2
Histidine (g) 3.0 0.0 0.0 0.0 n/a 0.3 0.0 3 1
Iron (mg) 5.6 0.2 0.0 0.0 1.1 3.5 0.7 11 3
Isoleucine (g) 5.1 0.0 0.0 0.0 n/a 0.7 0.0 6 1
Leucine (g) 7.6 0.0 0.0 0.0 n/a 1.1 0.0 9 2
Lysine (g) 8.4 0.0 0.0 0.0 n/a 1.1 0.0 9 2
Magnesium (mg) 105.8 2.3 2.6 0.0 252.0 58.8 3.4 425 106
Maltose n/a n/a n/a n/a n/a n/a 2.4 2 1
Manganese (mg) 0.1 0.2 0.0 n/a 0.3 0.7 0.1 1 0
Methionine (g) 2.7 0.0 0.0 0.0 n/a 0.2 0.0 3 1
Monounsaturated Fat (g) 37.3 0.0 0.0 6.2 0.0 0.0 0.0 44 11
Niacin (mg) 34.8 0.1 0.0 0.0 3.3 5.8 0.2 44 11
Pantothenic acid (mg) 4.5 0.1 0.0 0.0 0.2 0.6 0.1 5 1
Phenylalanine (g) 4.1 0.0 0.0 0.0 n/a 0.8 0.0 5 1
Phosphorus (mg) 776.2 13.8 2.0 0.0 10.1 190.9 6.8 1,000 250
Phytosterols n/a n/a 0.9 27.9 n/a n/a n/a 29 7
Polyunsaturated Fat (g) 19.9 0.0 0.0 4.3 0.0 0.1 0.0 24 6
Potassium (mg) 917.3 36.1 24.9 0.0 414.7 311.4 88.1 1,793 448
Proline (g) 6.0 0.0 0.0 0.0 n/a 1.2 0.2 7 2
Protein (g) 107.8 0.6 0.1 0.0 7.3 15.4 0.5 132 33
Retinol (mcg) 258.7 0.0 0.0 0.0 5.8 0.0 0.0 264 66
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.1 0.2 0.1 1 0
Saturated Fat (g) 26.3 0.0 0.0 2.3 0.0 0.0 0.0 29 7
Selenium (mcg) 91.1 1.3 0.0 0.0 13.1 1.2 1.4 108 27
Serine (g) 3.9 0.0 0.0 0.0 n/a 0.7 0.0 5 1
Sodium (mg) 429.2 1.5 0.8 0.0 11,305.4 8,204.7 6.8 19,948 4,987
Sucrose n/a n/a n/a n/a n/a n/a 1.5 2 0
Sugar (g) 0.0 0.1 0.1 0.0 5.2 2.5 139.2 147 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 4.4 0.0 0.0 0.0 n/a 0.6 0.0 5 1
Tocopherol, alpha (mg) 1.8 0.0 0.0 2.1 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 2.1 n/a n/a n/a 2 1
Total Fat (g) 93.9 0.0 0.0 13.5 0.0 0.1 0.0 108 27
TransFatty acids (g) 1.1 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.1 0.0 0.0 0.0 n/a 0.3 0.0 1 0
Tyrosine (g) 3.3 0.0 0.0 0.0 n/a 0.5 0.0 4 1
Valine (g) 5.1 0.0 0.0 0.0 n/a 0.8 0.0 6 1
Vitamin A, IU (IU) 864.4 0.8 0.0 0.0 17.3 0.0 0.0 882 221
Vitamin A, RAE (mcg) 258.7 0.0 0.0 0.0 5.8 0.0 0.0 264 66
Vitamin B-12 (mcg) 1.9 0.0 0.0 0.0 0.7 0.0 0.0 3 1
Vitamin B-6 (mg) 2.1 0.1 0.0 0.0 0.6 0.3 0.0 3 1
Vitamin C (mg) 4.1 2.8 0.3 0.0 0.7 0.0 0.8 9 2
Vitamin D (IU) 17.6 0.0 0.0 0.0 0.0 0.0 0.0 18 4
Water (g) 389.3 5.3 4.7 0.0 102.3 96.9 29.0 628 157
Zinc (mg) 7.8 0.1 0.0 0.0 0.3 0.6 0.4 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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