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Nutritional Facts: Toasted Peach Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (100g)
bread
2 tablespoons (29g)
cream cheese
1 (150g)
peaches
2 teaspoons (8g)
sugar
1 to taste (0g)
nutmeg
4 teaspoons (19g)
butter
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.3 0.1 0.0 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.3 0.1 0.0 n/a n/a 0.0 n/a 0 0
Ash (g) 2.0 0.4 0.6 0.0 n/a 0.4 n/a 3 2
Aspartic acid (g) 0.4 0.1 0.6 n/a n/a 0.0 n/a 1 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.7 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 151.0 28.4 9.0 0.1 n/a 4.5 n/a 193 97
Calories 266.0 99.2 58.5 32.5 n/a 134.4 n/a 591 295
Calories (kj) 1,113.0 415.0 247.5 135.9 n/a 562.1 n/a 2,474 1,237
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 50.6 1.2 14.3 8.4 n/a 0.0 n/a 75 37
Cholesterol (mg) 0.0 31.9 0.0 0.0 n/a 40.3 n/a 72 36
Copper (mg) 0.3 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 2.4 0.0 2.3 0.0 n/a 0.0 n/a 5 2
Folate (mcg) 111.0 3.2 6.0 0.0 n/a 0.6 n/a 121 60
Folate, DFE (mcg) 171.0 3.2 6.0 0.0 n/a 0.6 n/a 181 90
Folate, food (mcg) 25.0 3.2 6.0 0.0 n/a 0.6 n/a 35 17
Folic acid (mcg) 86.0 0.0 0.0 0.0 n/a 0.0 n/a 86 43
Fructose (g) 1.8 0.0 2.3 0.0 n/a n/a n/a 4 2
Galactose (g) 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.4 0.0 2.9 0.0 n/a n/a n/a 4 2
Glutamic acid (g) 2.5 0.4 0.1 n/a n/a 0.0 n/a 3 1
Glycine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.2 0.1 0.0 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.7 0.1 0.4 0.0 n/a 0.0 n/a 4 2
Isoleucine (g) 0.3 0.1 0.0 n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 0.9 0.0 0.0 n/a n/a n/a 1 0
Leucine (g) 0.5 0.2 0.0 n/a n/a 0.0 n/a 1 0
Lysine (g) 0.2 0.2 0.0 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 23.0 2.6 13.5 0.0 n/a 0.4 n/a 39 20
Maltose (g) 1.1 0.0 0.1 0.0 n/a n/a n/a 1 1
Manganese (mg) 0.5 0.0 0.1 0.0 n/a 0.0 n/a 1 0
Methionine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.7 2.5 0.1 0.0 n/a 3.9 n/a 7 4
Niacin (mg) 4.4 0.0 1.2 0.0 n/a 0.0 n/a 6 3
Pantothenic acid (mg) 0.2 0.2 0.2 0.0 n/a 0.0 n/a 1 0
Phenylalanine (g) 0.4 0.1 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 99.0 30.7 30.0 0.0 n/a 4.5 n/a 164 82
Phytosterols (mg) 0.0 n/a 15.0 n/a n/a n/a n/a 15 8
Polyunsaturated Fat (g) 1.4 0.4 0.1 0.0 n/a 0.6 n/a 2 1
Potassium (mg) 100.0 40.0 285.0 0.2 n/a 4.5 n/a 430 215
Proline (g) 0.8 0.2 0.0 n/a n/a 0.0 n/a 1 1
Protein (g) 7.6 1.7 1.4 0.0 n/a 0.2 n/a 11 5
Retinol (mcg) 0.0 104.1 0.0 0.0 n/a 125.8 n/a 230 115
Riboflavin (mg) 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 0.7 5.6 0.0 0.0 n/a 9.6 n/a 16 8
Selenium (mcg) 17.3 0.7 0.2 0.1 n/a 0.2 n/a 18 9
Serine (g) 0.4 0.1 0.0 n/a n/a 0.0 n/a 1 0
Sodium (mg) 511.0 93.1 0.0 0.1 n/a 133.8 n/a 738 369
Starch (g) 40.6 0.1 0.0 n/a n/a n/a n/a 41 20
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 0.0 7.1 8.4 n/a n/a n/a 16 8
Sugar (g) 4.3 0.9 12.6 8.4 n/a 0.0 n/a 26 13
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.2 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.2 0.1 1.1 0.0 n/a 0.4 n/a 2 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 3.3 9.9 0.4 0.0 n/a 15.2 n/a 29 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.6 n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.6 n/a 1 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.2 0.1 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.3 0.1 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 389.5 489.0 0.0 n/a 468.4 n/a 1,347 673
Vitamin A, RAE (mcg) 0.0 106.1 24.0 0.0 n/a 128.2 n/a 258 129
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 9.9 0.0 n/a 0.0 n/a 10 5
Vitamin D (IU) 0.0 7.3 0.0 0.0 n/a 11.2 n/a 18 9
Water (g) 36.4 15.8 133.3 0.0 n/a 3.0 n/a 189 94
Zinc (mg) 0.7 0.1 0.3 0.0 n/a 0.0 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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