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Nutritional Facts: Gluten Free Zucchini Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
canola oil
2/3 cup (147g)
light brown sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
1/2 cup (128g)
applesauce
1 3/4 cups (0g)
gluten-free flour
2 teaspoons (9g)
baking powder
1 teaspoon (0g)
xanthan gum
1/2 teaspoon (3g)
salt
1 1/2 g (2g)
cinnamon
1 1/2 cups (186g)
zucchini
1/2 cup (55g)
pecans
1/2 cup (73g)
raisins
Total 1 serving
Alanine n/a n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a n/a 0.8 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.6 0.3 2 0
Ash (g) 0.0 0.7 1.1 0.0 0.2 n/a 6.6 n/a 3.0 0.1 1.1 0.8 1.3 15 1
Aspartic acid n/a n/a 1.3 n/a 0.0 n/a n/a n/a 0.0 0.0 0.3 0.5 0.1 2 0
Beta-sitosterol (mg) 225.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a 274 23
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 121.8 56.0 0.5 5.1 n/a 677.5 n/a 0.7 17.2 29.8 38.2 36.3 983 82
Calories 481.8 557.6 143.0 12.1 96.9 n/a 4.7 n/a 0.0 4.2 31.6 376.6 216.8 1,925 160
Calories (kj) 2,016.0 2,333.2 599.0 50.6 405.5 n/a 19.6 n/a 0.0 17.8 130.2 1,574.5 907.7 8,054 671
Campesterol (mg) 131.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a 134 11
Carbohydrates (g) 0.0 143.9 0.7 0.5 25.4 n/a 2.2 n/a 0.0 1.4 5.8 7.6 57.4 245 20
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 372 31
Copper (mg) 0.0 0.1 0.1 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0.7 0.2 1 0
Cystine n/a n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.5 n/a 0.0 n/a 0.0 0.9 1.9 5.2 2.7 12 1
Folate (mcg) 0.0 1.5 47.0 0.0 1.3 n/a 0.0 n/a 0.0 0.1 44.6 12.0 3.6 110 9
Folate, DFE (mcg) 0.0 1.5 47.0 0.0 1.3 n/a 0.0 n/a 0.0 0.1 44.6 12.0 3.6 110 9
Folate, food (mcg) 0.0 1.5 47.0 0.0 1.3 n/a 0.0 n/a 0.0 0.1 44.6 12.0 3.6 110 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.6 0.0 n/a n/a n/a n/a n/a n/a 0.0 2.6 0.0 21.5 26 2
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 2.0 0.4 n/a n/a n/a n/a n/a n/a 0.0 2.0 0.0 20.1 24 2
Glutamic acid n/a n/a 1.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 1.0 0.1 3 0
Glycine n/a n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 1 0
Histidine n/a n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 1.0 1.8 0.0 0.4 n/a 1.0 n/a 0.0 0.1 0.7 1.4 1.4 8 1
Isoleucine n/a n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.0 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine n/a n/a 1.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.3 0.1 2 0
Lysine n/a n/a 0.9 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 1 0
Magnesium (mg) 0.0 13.2 12.0 0.5 3.8 n/a 3.6 n/a 0.0 1.0 33.5 65.9 23.2 157 13
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.3 0.3 2.5 0.2 4 0
Methionine n/a n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 34.5 0.0 3.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 22.2 0.0 60 5
Niacin (mg) 0.0 0.2 0.1 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.8 0.6 0.6 3 0
Pantothenic acid (mg) 0.0 0.2 1.5 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.4 0.5 0.1 3 0
Phenylalanine n/a n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.0 1 0
Phosphorus (mg) 0.0 5.9 198.0 0.3 8.9 n/a 912.5 n/a 0.0 1.1 70.7 151.0 73.2 1,421 118
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a 55.6 n/a 56 5
Polyunsaturated Fat (g) 15.3 0.0 1.9 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.2 11.8 0.0 29 2
Potassium (mg) 0.0 195.2 138.0 6.2 77.8 n/a 0.5 n/a 0.2 7.4 485.5 223.5 543.0 1,677 140
Proline n/a n/a 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.2 1 0
Protein (g) 0.0 0.2 12.6 0.0 0.2 n/a 0.0 n/a 0.0 0.1 2.3 5.0 2.2 23 2
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 160 13
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 0.1 0.1 1 0
Saturated Fat (g) 4.0 0.0 3.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 3.4 0.0 11 1
Selenium (mcg) 0.0 1.8 30.7 0.0 0.4 n/a 0.0 n/a 0.0 0.1 0.4 2.1 0.4 36 3
Serine n/a n/a 1.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.3 0.1 1 0
Sodium (mg) 0.0 41.1 142.0 0.4 35.7 n/a 726.2 n/a 1,162.7 0.2 14.9 0.0 8.0 2,131 178
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 2.0 2 0
Stigmasterol (mg) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 3 0
Sucrose n/a 138.8 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 2.1 0.3 141 12
Sugar (g) 0.0 142.4 0.4 0.5 n/a n/a 0.0 n/a 0.0 0.0 4.7 2.2 42.9 193 16
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.4 0.1 1 0
Threonine n/a n/a 0.6 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 1 0
Tocopherol, alpha (mg) 9.5 0.0 1.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.8 0.1 12 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0 0
Tocopherol, delta (mg) 0.5 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 0.0 1 0
Tocopherol, gamma (mg) 14.9 n/a 0.5 n/a n/a n/a n/a n/a n/a 0.2 n/a 13.3 0.0 29 2
Total Fat (g) 54.5 0.0 9.5 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.6 39.2 0.3 104 9
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0 0
Tyrosine n/a n/a 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.0 1 0
Valine n/a n/a 0.9 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 14.0 n/a 0.0 n/a 0.0 5.1 372.0 30.5 0.0 962 80
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 1.3 n/a 0.0 n/a 0.0 0.3 18.6 1.6 0.0 182 15
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.3 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.2 n/a 0.0 n/a 0.0 0.1 33.3 0.6 1.7 38 3
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 82 7
Water (g) 0.0 2.0 76.2 2.2 101.5 n/a 0.4 n/a 0.0 0.2 176.3 1.9 11.2 372 31
Zinc (mg) 0.0 0.0 1.3 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.6 2.5 0.2 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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