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    Nutritional Facts: Gluten Free Zucchini Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (55g)
    canola oil
    		 2/3 cup (147g)
    light brown sugar
    		 2 (100g)
    eggs
    		 1 teaspoon (4g)
    vanilla extract
    		 1/2 cup (128g)
    applesauce
    		 1 3/4 cups (0g)
    gluten-free flour
    		 2 teaspoons (9g)
    baking powder
    		 1 teaspoon (0g)
    xanthan gum
    		 1/2 teaspoon (3g)
    salt
    		 1 1/2 g (2g)
    cinnamon
    		 1 1/2 cups (186g)
    zucchini
    		 1/2 cup (55g)
    pecans
    		 1/2 cup (73g)
    raisins
    		 Total 1 serving
    Alanine n/a n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 1.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine n/a n/a 0.8 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.6 0.3 2 0
    Ash (g) 0.0 0.7 1.1 0.0 0.2 n/a 6.6 n/a 3.0 0.1 1.1 0.8 1.3 15 1
    Aspartic acid n/a n/a 1.3 n/a 0.0 n/a n/a n/a 0.0 0.0 0.3 0.5 0.1 2 0
    Beta-sitosterol (mg) 225.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a 274 23
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 121.8 56.0 0.5 5.1 n/a 677.5 n/a 0.7 17.2 29.8 38.2 36.3 983 82
    Calories 481.8 557.6 143.0 12.1 96.9 n/a 4.7 n/a 0.0 4.2 31.6 376.6 216.8 1,925 160
    Calories (kj) 2,016.0 2,333.2 599.0 50.6 405.5 n/a 19.6 n/a 0.0 17.8 130.2 1,574.5 907.7 8,054 671
    Campesterol (mg) 131.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a 134 11
    Carbohydrates (g) 0.0 143.9 0.7 0.5 25.4 n/a 2.2 n/a 0.0 1.4 5.8 7.6 57.4 245 20
    Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 372 31
    Copper (mg) 0.0 0.1 0.1 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0.7 0.2 1 0
    Cystine n/a n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.5 n/a 0.0 n/a 0.0 0.9 1.9 5.2 2.7 12 1
    Folate (mcg) 0.0 1.5 47.0 0.0 1.3 n/a 0.0 n/a 0.0 0.1 44.6 12.0 3.6 110 9
    Folate, DFE (mcg) 0.0 1.5 47.0 0.0 1.3 n/a 0.0 n/a 0.0 0.1 44.6 12.0 3.6 110 9
    Folate, food (mcg) 0.0 1.5 47.0 0.0 1.3 n/a 0.0 n/a 0.0 0.1 44.6 12.0 3.6 110 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.6 0.0 n/a n/a n/a n/a n/a n/a 0.0 2.6 0.0 21.5 26 2
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 2.0 0.4 n/a n/a n/a n/a n/a n/a 0.0 2.0 0.0 20.1 24 2
    Glutamic acid n/a n/a 1.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 1.0 0.1 3 0
    Glycine n/a n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 1 0
    Histidine n/a n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 1.0 1.8 0.0 0.4 n/a 1.0 n/a 0.0 0.1 0.7 1.4 1.4 8 1
    Isoleucine n/a n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.0 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Leucine n/a n/a 1.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.3 0.1 2 0
    Lysine n/a n/a 0.9 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 1 0
    Magnesium (mg) 0.0 13.2 12.0 0.5 3.8 n/a 3.6 n/a 0.0 1.0 33.5 65.9 23.2 157 13
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.3 0.3 2.5 0.2 4 0
    Methionine n/a n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 1 0
    Monounsaturated Fat (g) 34.5 0.0 3.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 22.2 0.0 60 5
    Niacin (mg) 0.0 0.2 0.1 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.8 0.6 0.6 3 0
    Pantothenic acid (mg) 0.0 0.2 1.5 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.4 0.5 0.1 3 0
    Phenylalanine n/a n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.0 1 0
    Phosphorus (mg) 0.0 5.9 198.0 0.3 8.9 n/a 912.5 n/a 0.0 1.1 70.7 151.0 73.2 1,421 118
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a 55.6 n/a 56 5
    Polyunsaturated Fat (g) 15.3 0.0 1.9 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.2 11.8 0.0 29 2
    Potassium (mg) 0.0 195.2 138.0 6.2 77.8 n/a 0.5 n/a 0.2 7.4 485.5 223.5 543.0 1,677 140
    Proline n/a n/a 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.2 1 0
    Protein (g) 0.0 0.2 12.6 0.0 0.2 n/a 0.0 n/a 0.0 0.1 2.3 5.0 2.2 23 2
    Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 160 13
    Riboflavin (mg) 0.0 0.0 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 0.1 0.1 1 0
    Saturated Fat (g) 4.0 0.0 3.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 3.4 0.0 11 1
    Selenium (mcg) 0.0 1.8 30.7 0.0 0.4 n/a 0.0 n/a 0.0 0.1 0.4 2.1 0.4 36 3
    Serine n/a n/a 1.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.3 0.1 1 0
    Sodium (mg) 0.0 41.1 142.0 0.4 35.7 n/a 726.2 n/a 1,162.7 0.2 14.9 0.0 8.0 2,131 178
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 2.0 2 0
    Stigmasterol (mg) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 3 0
    Sucrose n/a 138.8 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 2.1 0.3 141 12
    Sugar (g) 0.0 142.4 0.4 0.5 n/a n/a 0.0 n/a 0.0 0.0 4.7 2.2 42.9 193 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.4 0.1 1 0
    Threonine n/a n/a 0.6 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 1 0
    Tocopherol, alpha (mg) 9.5 0.0 1.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.8 0.1 12 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0 0
    Tocopherol, delta (mg) 0.5 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 0.0 1 0
    Tocopherol, gamma (mg) 14.9 n/a 0.5 n/a n/a n/a n/a n/a n/a 0.2 n/a 13.3 0.0 29 2
    Total Fat (g) 54.5 0.0 9.5 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.6 39.2 0.3 104 9
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0 0
    Tyrosine n/a n/a 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.0 1 0
    Valine n/a n/a 0.9 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 1 0
    Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 14.0 n/a 0.0 n/a 0.0 5.1 372.0 30.5 0.0 962 80
    Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 1.3 n/a 0.0 n/a 0.0 0.3 18.6 1.6 0.0 182 15
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.3 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.2 n/a 0.0 n/a 0.0 0.1 33.3 0.6 1.7 38 3
    Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 82 7
    Water (g) 0.0 2.0 76.2 2.2 101.5 n/a 0.4 n/a 0.0 0.2 176.3 1.9 11.2 372 31
    Zinc (mg) 0.0 0.0 1.3 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.6 2.5 0.2 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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