You are in: Home /
Lost? Site Map

Nutritional Facts: Rice Flour Muffin Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (632g)
brown rice flour
2 2/3 cups (427g)
potato starch
2 2/3 cups (0g)
tapioca flour
2 cups (400g)
sugar
4 tablespoons (55g)
baking powder
4 teaspoons (0g)
xanthan gum
4 teaspoons (9g)
unflavored gelatin
3 1/2 teaspoons (21g)
salt
Total 1 serving
Alanine (g) 2.7 1.4 n/a n/a n/a n/a 0.7 0.0 5 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 3.5 1.6 n/a n/a n/a n/a 0.6 0.0 6 0
Ash (g) 9.7 13.4 n/a 0.0 39.6 n/a 0.1 21.0 84 7
Aspartic acid (g) 4.3 5.0 n/a n/a n/a n/a 0.5 0.0 10 1
Caffeine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 69.5 277.4 n/a 4.0 4,064.9 n/a 5.1 5.0 4,426 369
Calories 2,294.2 1,523.4 n/a 1,548.0 28.2 n/a 31.3 0.0 5,425 452
Calories (kj) 9,600.1 6,370.9 n/a 6,472.0 117.6 n/a 130.8 0.0 22,691 1,891
Carbohydrates (g) 483.4 354.6 n/a 399.9 13.3 n/a 0.0 0.0 1,251 104
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 1.5 0.8 n/a 0.0 0.0 n/a 0.2 0.0 3 0
Cystine (g) 0.6 0.3 n/a n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 29.1 25.2 n/a 0.0 0.1 n/a 0.0 0.0 54 5
Folate (mcg) 101.1 106.7 n/a 0.0 0.0 n/a 2.8 0.0 211 18
Folate, DFE (mcg) 101.1 106.7 n/a 0.0 0.0 n/a 2.8 0.0 211 18
Folate, food (mcg) 101.1 106.7 n/a 0.0 0.0 n/a 2.8 0.0 211 18
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 9.3 4.0 n/a n/a n/a n/a 0.8 0.0 14 1
Glycine (g) 2.2 1.1 n/a n/a n/a n/a 1.8 0.0 5 0
Histidine (g) 1.2 0.7 n/a n/a n/a n/a 0.1 0.0 2 0
Iron (mg) 12.5 5.9 n/a 0.2 6.2 n/a 0.1 0.1 25 2
Isoleucine (g) 1.9 1.3 n/a n/a n/a n/a 0.1 0.0 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.8 1.8 n/a n/a n/a n/a 0.2 0.0 6 0
Lysine (g) 1.7 1.8 n/a n/a n/a n/a 0.3 0.0 4 0
Magnesium (mg) 707.8 277.4 n/a 0.0 21.5 n/a 2.1 0.2 1,009 84
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 25.4 1.3 n/a 0.0 0.0 n/a 0.0 0.0 27 2
Methionine (g) 1.0 0.5 n/a n/a n/a n/a 0.1 0.0 2 0
Monounsaturated Fat (g) 6.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 6 1
Niacin (mg) 40.1 15.0 n/a 0.0 0.0 n/a 0.0 0.0 55 5
Pantothenic acid (mg) 10.1 2.0 n/a 0.0 0.0 n/a 0.0 0.0 12 1
Phenylalanine (g) 2.4 1.3 n/a n/a n/a n/a 0.2 0.0 4 0
Phosphorus (mg) 2,129.8 716.9 n/a 0.0 5,474.7 n/a 3.6 0.0 8,325 694
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 6.3 0.6 n/a 0.0 0.0 n/a 0.0 0.0 7 1
Potassium (mg) 1,826.5 4,271.5 n/a 8.0 2.8 n/a 1.5 1.7 6,112 509
Proline (g) 2.1 1.1 n/a n/a n/a n/a 1.1 0.0 4 0
Protein (g) 45.7 29.4 n/a 0.0 0.1 n/a 8.0 0.0 83 7
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.5 0.2 n/a 0.1 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 3.5 0.4 n/a 0.0 0.0 n/a 0.0 0.0 4 0
Selenium n/a 4.7 n/a 2.4 0.1 n/a 3.7 0.0 11 1
Serine (g) 2.4 1.0 n/a n/a n/a n/a 0.2 0.0 4 0
Sodium (mg) 50.6 234.7 n/a 4.0 4,356.9 n/a 18.3 8,139.2 12,804 1,067
Sucrose n/a n/a n/a 399.2 n/a n/a n/a n/a 399 33
Sugar (g) 5.4 15.0 n/a 399.2 0.0 n/a 0.0 0.0 420 35
Theobromine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.8 1.0 n/a 0.0 0.0 n/a 0.0 0.0 4 0
Threonine (g) 1.7 1.2 n/a n/a n/a n/a 0.1 0.0 3 0
Tocopherol, alpha (mg) 7.6 1.1 n/a 0.0 0.0 n/a 0.0 0.0 9 1
Total Fat (g) 17.6 1.5 n/a 0.0 0.0 n/a 0.0 0.0 19 2
Tryptophan (g) 0.6 0.5 n/a n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 1.7 1.0 n/a n/a n/a n/a 0.0 0.0 3 0
Valine (g) 2.7 1.5 n/a n/a n/a n/a 0.2 0.0 4 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 4.7 3.3 n/a 0.0 0.0 n/a 0.0 0.0 8 1
Vitamin C (mg) 0.0 16.2 n/a 0.0 0.0 n/a 0.0 0.0 16 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 75.7 27.8 n/a 0.1 2.2 n/a 1.2 0.0 107 9
Zinc (mg) 15.5 2.3 n/a 0.0 0.0 n/a 0.0 0.0 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Rice Flour Muffin Mix.