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Nutritional Facts: Whistle Stop Cafe Pimento Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (339g)
cheddar cheese
1 cup (0g)
mayonnaise
2 tablespoons (20g)
onions
2 tablespoons (34g)
Worcestershire sauce
1/4 teaspoon (0g)
cayenne
8 ounces (227g)
diced pimentos
Total 1 serving
Alanine (g) 2.4 n/a 0.0 n/a n/a 0.1 2 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.2 n/a 0.0 n/a n/a 0.1 3 1
Ash (g) 13.3 n/a 0.1 0.7 0.0 0.9 15 4
Aspartic acid (g) 5.4 n/a 0.0 n/a n/a 0.4 6 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2,444.2 n/a 4.6 36.4 0.7 13.6 2,499 625
Calories 1,366.2 n/a 8.0 26.5 1.4 52.2 1,454 364
Calories (kj) 5,708.8 n/a 33.2 110.8 6.0 217.7 6,077 1,519
Carbohydrates (g) 4.3 n/a 1.9 6.6 0.3 11.6 25 6
Cholesterol (mg) 356.0 n/a 0.0 0.0 0.0 0.0 356 89
Copper (mg) 0.1 n/a 0.0 0.1 0.0 0.1 0 0
Cystine (g) 0.4 n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.3 0.0 0.1 4.3 5 1
Folate (mcg) 61.0 n/a 3.8 2.7 0.5 13.6 82 20
Folate, DFE (mcg) 61.0 n/a 3.8 2.7 0.5 13.6 82 20
Folate, food (mcg) 61.0 n/a 3.8 2.7 0.5 13.6 82 20
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.3 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 20.7 n/a 0.1 n/a n/a 0.3 21 5
Glycine (g) 1.5 n/a 0.0 n/a n/a 0.1 2 0
Histidine (g) 3.0 n/a 0.0 n/a n/a 0.0 3 1
Iron (mg) 2.3 n/a 0.0 1.8 0.0 3.8 8 2
Isoleucine (g) 5.2 n/a 0.0 n/a n/a 0.1 5 1
Lactose (g) 0.8 n/a 0.0 n/a n/a n/a 1 0
Leucine (g) 8.1 n/a 0.0 n/a n/a 0.1 8 2
Lysine (g) 7.0 n/a 0.0 n/a n/a 0.1 7 2
Magnesium (mg) 94.9 n/a 2.0 4.4 0.7 13.6 116 29
Maltose (g) 0.5 n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.0 n/a 0.0 n/a 0.0 0.2 0 0
Methionine (g) 2.2 n/a 0.0 n/a n/a 0.0 2 1
Monounsaturated Fat (g) 31.8 n/a 0.0 0.0 0.0 0.0 32 8
Niacin (mg) 0.3 n/a 0.0 0.2 0.0 1.4 2 0
Pantothenic acid (mg) 1.4 n/a 0.0 n/a n/a 0.0 1 0
Phenylalanine (g) 4.4 n/a 0.0 n/a n/a 0.1 5 1
Phosphorus (mg) 1,735.7 n/a 5.8 20.4 1.3 38.6 1,802 450
Phytosterols n/a n/a 3.0 n/a 0.4 20.4 24 6
Polyunsaturated Fat (g) 3.2 n/a 0.0 0.0 0.0 0.4 4 1
Potassium (mg) 332.2 n/a 29.2 272.0 9.1 358.4 1,001 250
Proline (g) 9.5 n/a 0.0 n/a n/a 0.1 10 2
Protein (g) 84.4 n/a 0.2 0.0 0.1 2.5 87 22
Retinol (mcg) 874.6 n/a 0.0 0.3 0.0 0.0 875 219
Riboflavin (mg) 1.3 n/a 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 71.5 n/a 0.0 0.0 0.0 0.1 72 18
Selenium (mcg) 47.1 n/a 0.1 0.2 0.0 0.5 48 12
Serine (g) 4.9 n/a 0.0 n/a n/a 0.1 5 1
Sodium (mg) 2,105.2 n/a 0.8 333.2 0.1 31.8 2,471 618
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.8 n/a 0.2 n/a n/a n/a 1 0
Sugar (g) 1.8 n/a 0.8 3.4 0.0 6.1 12 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.0 n/a 0.0 n/a n/a 0.1 3 1
Tocopherol, alpha (mg) 1.0 n/a 0.0 0.0 0.1 1.6 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 112.3 n/a 0.0 0.0 0.1 0.7 113 28
Tryptophan (g) 1.1 n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 4.1 n/a 0.0 n/a n/a 0.1 4 1
Valine (g) 5.6 n/a 0.0 n/a n/a 0.1 6 1
Vitamin A, IU (IU) 3,396.8 n/a 0.4 26.9 187.2 6,022.0 9,633 2,408
Vitamin A, RAE (mcg) 898.4 n/a 0.0 1.7 9.4 301.7 1,211 303
Vitamin B-12 (mcg) 2.8 n/a 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 n/a 1.5 4.4 0.3 192.6 199 50
Vitamin D (IU) 81.4 n/a 0.0 0.0 0.0 0.0 81 20
Water (g) 124.6 n/a 17.8 26.7 0.0 211.2 380 95
Zinc (mg) 10.5 n/a 0.0 0.1 0.0 0.4 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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