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Nutritional Facts: Wings of Fire

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
1 cup (0g)
mixed spice
5 lbs (2,270g)
chicken drummettes
1 1/2 cups (375g)
barbecue sauce
2 1/2 cups (638g)
salad dressing
Total 1 serving
Alanine (g) 0.0 n/a 25.0 n/a 1.4 26 4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 27.1 n/a 1.5 29 5
Ash (g) 0.0 n/a 19.5 11.7 15.3 46 8
Aspartic acid (g) 0.0 n/a 39.0 n/a 2.9 42 7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.1 n/a 249.7 45.0 535.5 831 139
Calories 954.7 n/a 3,654.7 562.5 1,000.9 6,173 1,029
Calories (kj) 3,994.9 n/a 15,299.8 2,347.5 4,182.0 25,824 4,304
Carbohydrates (g) 0.0 n/a 0.0 135.9 95.0 231 38
Cholesterol (mg) 0.0 n/a 1,838.7 0.0 363.4 2,202 367
Copper (mg) 0.0 n/a 1.3 0.3 0.1 2 0
Cystine (g) 0.0 n/a 5.8 n/a 0.8 7 1
Dietary Fiber (g) 0.0 n/a 0.0 2.3 0.0 2 0
Folate (mcg) 0.0 n/a 204.3 7.5 108.4 320 53
Folate, DFE (mcg) 0.0 n/a 204.3 7.5 140.3 352 59
Folate, food (mcg) 0.0 n/a 204.3 7.5 70.1 282 47
Folic acid (mcg) 0.0 n/a 0.0 0.0 44.6 45 7
Glutamic acid (g) 0.0 n/a 64.4 n/a 6.3 71 12
Glycine (g) 0.0 n/a 26.2 n/a 0.9 27 5
Histidine (g) 0.0 n/a 13.1 n/a 0.7 14 2
Iron (mg) 0.6 n/a 23.4 0.8 3.2 28 5
Isoleucine (g) 0.0 n/a 22.2 n/a 1.7 24 4
Leucine (g) 0.0 n/a 32.1 n/a 2.9 35 6
Lysine (g) 0.0 n/a 36.1 n/a 2.1 38 6
Magnesium (mg) 0.0 n/a 476.7 45.0 51.0 573 95
Manganese (mg) 0.0 n/a 0.5 0.8 n/a 1 0
Methionine (g) 0.0 n/a 11.8 n/a 0.8 13 2
Monounsaturated Fat (g) 78.8 n/a 76.5 0.3 24.2 180 30
Niacin (mg) 0.0 n/a 123.7 1.8 1.6 127 21
Pantothenic acid (mg) 0.0 n/a 26.8 0.1 0.0 27 4
Phenylalanine (g) 0.0 n/a 17.1 n/a 1.6 19 3
Phosphorus (mg) 0.0 n/a 3,495.8 63.8 554.6 4,114 686
Phytosterols (mg) 238.7 n/a n/a n/a 153.0 392 65
Polyunsaturated Fat (g) 11.4 n/a 44.0 0.6 13.4 69 12
Potassium (mg) 1.1 n/a 4,676.2 780.0 771.4 6,229 1,038
Proline (g) 0.0 n/a 20.2 n/a 2.5 23 4
Protein (g) 0.0 n/a 437.4 0.0 26.8 464 77
Retinol (mcg) 0.0 n/a 658.3 0.0 312.4 971 162
Riboflavin (mg) 0.0 n/a 4.0 0.1 1.0 5 1
Saturated Fat (g) 14.9 n/a 54.3 0.0 18.5 88 15
Selenium (mcg) 0.0 n/a 299.6 4.9 10.2 315 52
Serine (g) 0.0 n/a 15.3 n/a 1.3 17 3
Sodium (mg) 2.2 n/a 1,884.1 3,176.3 4,679.3 9,742 1,624
Sugar (g) 0.0 n/a 0.0 97.7 57.8 156 26
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 1.7 0.0 0.4 2 0
Threonine (g) 0.0 n/a 18.2 n/a 1.2 19 3
Tocopherol, alpha (mg) 15.5 n/a 6.8 2.5 5.1 30 5
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a 1 0
Total Fat (g) 108.0 n/a 197.0 1.1 60.6 367 61
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 4.9 n/a 0.4 5 1
Tyrosine (g) 0.0 n/a 14.3 n/a 1.3 16 3
Valine (g) 0.0 n/a 21.4 n/a 2.0 23 4
Vitamin A, IU (IU) 0.0 n/a 2,156.5 881.3 1,090.1 4,128 688
Vitamin A, RAE (mcg) 0.0 n/a 658.3 45.0 318.8 1,022 170
Vitamin B-12 (mcg) 0.0 n/a 7.9 0.0 2.2 10 2
Vitamin B-6 (mg) 0.0 n/a 6.8 0.2 0.2 7 1
Vitamin C (mg) 0.0 n/a 61.3 2.6 3.8 68 11
Vitamin D (IU) 0.0 n/a 68.1 0.0 216.8 285 47
Water (g) 0.0 n/a 1,644.8 226.3 441.2 2,312 385
Zinc (mg) 0.0 n/a 45.4 0.5 2.2 48 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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