Nutritional Facts: Chutney Coleslaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
chutney
1/2 cup (0g)
mayonnaise
1/2 cup (115g)
sour cream
1/4 cup (4g)
fresh cilantro
2 teaspoons (10g)
lime juice
8 ounces (227g)
coleslaw mix
1/2 (55g)
red onions
Total 1 serving
Alanine n/a n/a 0.1 n/a 0.0 0.1 0.0 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a 0.0 0.2 0.1 0 0
Ash n/a n/a 1.0 0.1 0.0 1.5 0.2 3 0
Aspartic acid n/a n/a 0.3 n/a 0.0 0.3 0.1 1 0
Beta-sitosterol n/a n/a n/a 0.1 n/a n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 126.5 2.7 1.4 90.7 12.7 234 39
Calories n/a n/a 222.0 0.9 2.5 56.7 22.0 304 51
Calories (kj) n/a n/a 930.4 3.8 10.5 233.6 91.3 1,270 212
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates n/a n/a 3.3 0.1 0.8 13.2 5.1 23 4
Cholesterol n/a n/a 59.8 0.0 0.0 0.0 0.0 60 10
Copper n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a n/a 0.0 0.1 0.0 5.7 0.9 7 1
Folate n/a n/a 8.1 2.5 1.0 97.5 10.5 120 20
Folate, DFE n/a n/a 8.1 2.5 1.0 97.5 10.5 120 20
Folate, food n/a n/a 8.1 2.5 1.0 97.5 10.5 120 20
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.1 3.3 0.7 4 1
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.1 3.8 1.1 5 1
Glutamic acid n/a n/a 0.7 n/a 0.0 0.7 0.1 1 0
Glycine n/a n/a 0.1 n/a 0.0 0.1 0.0 0 0
Histidine n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
Iron n/a n/a 0.2 0.1 0.0 1.1 0.1 1 0
Isoleucine n/a n/a 0.2 n/a 0.0 0.1 0.0 0 0
Lactose n/a n/a 4.0 n/a 0.0 0.0 0.0 4 1
Leucine n/a n/a 0.3 n/a 0.0 0.1 0.0 0 0
Lysine n/a n/a 0.3 n/a 0.0 0.1 0.0 0 0
Magnesium n/a n/a 11.5 1.0 0.8 27.2 5.5 46 8
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.4 0.1 0 0
Methionine n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a n/a 5.8 0.0 0.0 0.0 0.0 6 1
Niacin n/a n/a 0.1 0.0 0.0 0.5 0.1 1 0
Pantothenic acid n/a n/a 0.4 0.0 0.0 0.5 0.1 1 0
Phenylalanine n/a n/a 0.2 n/a 0.0 0.1 0.0 0 0
Phosphorus n/a n/a 132.3 1.9 1.4 59.0 16.0 211 35
Phytosterols n/a n/a n/a 0.2 n/a 24.9 8.3 33 6
Polyunsaturated Fat n/a n/a 1.0 0.0 0.0 0.0 0.0 1 0
Potassium n/a n/a 162.2 20.8 11.8 385.6 80.3 661 110
Proline n/a n/a 0.3 n/a 0.0 0.1 0.0 0 0
Protein n/a n/a 2.4 0.1 0.0 2.9 0.6 6 1
Retinol n/a n/a 200.1 0.0 0.0 0.0 0.0 200 33
Riboflavin n/a n/a 0.2 0.0 0.0 0.1 0.0 0 0
Saturated Fat n/a n/a 13.2 0.0 0.0 0.1 0.0 13 2
Selenium n/a n/a 3.0 0.0 0.0 0.7 0.3 4 1
Serine n/a n/a 0.2 n/a 0.0 0.1 0.0 0 0
Sodium n/a n/a 92.0 1.8 0.2 40.8 2.2 137 23
Starch n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 0.2 0.5 1 0
Sugar n/a n/a 4.0 0.0 0.2 7.3 2.3 14 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a 0.1 n/a 0.0 0.1 0.0 0 0
Tocopherol, alpha n/a n/a 0.5 0.1 0.0 0.3 0.0 1 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Total Fat n/a n/a 22.7 0.0 0.0 0.2 0.1 23 4
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
Valine n/a n/a 0.2 n/a 0.0 0.1 0.0 0 0
Vitamin A, IU n/a n/a 716.5 269.9 5.0 222.3 1.1 1,215 202
Vitamin A, RAE n/a n/a 202.4 13.5 0.2 11.3 0.0 227 38
Vitamin B-12 n/a n/a 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a n/a 0.1 0.0 0.0 0.3 0.1 0 0
Vitamin C n/a n/a 1.0 1.1 3.0 83.0 4.1 92 15
Vitamin D n/a n/a 16.1 0.0 0.0 0.0 0.0 16 3
Water n/a n/a 85.6 3.7 9.2 209.1 49.0 357 59
Zinc n/a n/a 0.4 0.0 0.0 0.4 0.1 1 0

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