Nutritional Facts: Dulce De Leche Cheesecake Lightened Up

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (84g)
graham crackers
3 tablespoons (43g)
butter
24 ounces (680g)
reduced-fat cream cheese
1 cup (58g)
Splenda sugar substitute
2 tablespoons (15g)
all-purpose flour
2 teaspoons (8g)
vanilla
3 (150g)
eggs
1/3 cup (81g)
reduced-fat milk
1/2 cup (0g)
dulce de leche
Total 1 serving
Alanine (g) 0.2 0.0 1.7 n/a 0.0 n/a 1.1 0.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 n/a 3 0
Arginine (g) 0.2 0.0 2.1 n/a 0.1 n/a 1.2 0.1 n/a 4 0
Ash (g) 1.5 0.9 13.8 0.0 0.1 0.0 1.6 0.6 n/a 18 2
Aspartic acid (g) 0.3 0.0 4.6 n/a 0.1 n/a 2.0 0.2 n/a 7 1
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 20.2 10.2 1,007.1 0.0 2.2 0.9 84.0 97.5 n/a 1,222 102
Calories 355.3 305.4 1,367.7 193.5 54.6 24.2 214.5 40.6 n/a 2,556 213
Calories (kj) 1,486.8 1,277.6 5,736.2 808.7 228.4 101.2 898.5 170.6 n/a 10,708 892
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 64.5 0.0 55.3 52.5 11.4 1.1 1.1 3.9 n/a 190 16
Cholesterol (mg) 0.0 91.6 367.4 0.0 0.0 0.0 558.0 6.5 n/a 1,024 85
Copper (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.1 0.0 0.4 n/a 0.0 n/a 0.4 0.1 n/a 1 0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 3 0
Folate (mcg) 38.6 1.3 129.3 0.0 3.9 0.0 70.5 4.1 n/a 248 21
Folate, DFE (mcg) 55.4 1.3 129.3 0.0 3.9 0.0 70.5 4.1 n/a 264 22
Folate, food (mcg) 14.3 1.3 129.3 0.0 3.9 0.0 70.5 4.1 n/a 223 19
Folic acid (mcg) 24.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 2
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.6 0.0 n/a 1 0
Glutamic acid (g) 1.9 0.1 11.7 n/a 0.5 n/a 2.5 0.6 n/a 17 1
Glycine (g) 0.2 0.0 1.3 n/a 0.1 n/a 0.6 0.0 n/a 2 0
Histidine (g) 0.1 0.0 1.6 n/a 0.0 n/a 0.5 0.1 n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.1 0.0 1.2 0.0 0.2 0.0 2.6 0.0 n/a 7 1
Isoleucine (g) 0.2 0.0 2.9 n/a 0.1 n/a 1.0 0.1 n/a 4 0
Lactose n/a n/a 39.6 n/a n/a n/a 0.0 4.1 n/a 44 4
Leucine (g) 0.4 0.0 5.9 n/a 0.1 n/a 1.6 0.3 n/a 8 1
Lysine (g) 0.1 0.0 5.1 n/a 0.0 n/a 1.4 0.2 n/a 7 1
Magnesium (mg) 25.2 0.9 54.4 0.0 3.3 1.0 18.0 8.9 n/a 112 9
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.7 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.1 0.0 1.7 n/a 0.0 n/a 0.6 0.1 n/a 2 0
Monounsaturated Fat (g) 3.4 9.0 27.2 0.0 0.0 0.0 5.5 0.5 n/a 46 4
Niacin (mg) 3.5 0.0 0.9 0.0 0.2 0.0 0.1 0.1 n/a 5 0
Pantothenic acid (mg) 0.5 0.0 5.7 0.0 0.1 0.0 2.3 0.3 n/a 9 1
Phenylalanine (g) 0.3 0.0 2.6 n/a 0.1 n/a 1.0 0.1 n/a 4 0
Phosphorus (mg) 87.4 10.2 1,034.3 0.0 16.2 0.5 297.0 74.8 n/a 1,520 127
Polyunsaturated Fat (g) 3.2 1.3 4.5 0.0 0.1 0.0 2.9 0.1 n/a 12 1
Potassium (mg) 113.4 10.2 1,680.7 2.3 16.0 12.4 207.0 113.8 n/a 2,156 180
Proline (g) 0.7 0.0 6.0 n/a 0.2 n/a 0.8 0.3 n/a 8 1
Protein (g) 5.8 0.4 53.4 0.0 1.5 0.0 18.8 2.7 n/a 83 7
Retinol (mcg) 0.0 285.8 1,088.7 0.0 0.0 0.0 240.0 44.7 n/a 1,659 138
Riboflavin (mg) 0.3 0.0 1.3 0.0 0.0 0.0 0.7 0.2 n/a 2 0
Saturated Fat (g) 1.3 21.9 61.9 0.0 0.0 0.0 4.7 1.0 n/a 91 8
Selenium (mcg) 8.6 0.4 27.2 0.0 5.1 0.0 46.1 2.0 n/a 89 7
Serine (g) 0.3 0.0 3.4 n/a 0.1 n/a 1.5 0.2 n/a 5 0
Sodium (mg) 400.7 304.2 3,198.1 0.0 0.3 0.8 213.0 38.2 n/a 4,155 346
Starch n/a n/a 9.2 5.6 n/a n/a n/a n/a n/a 15 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 26.1 0.0 39.6 46.3 0.0 1.1 0.6 4.1 n/a 118 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Threonine (g) 0.2 0.0 2.1 n/a 0.0 n/a 0.8 0.1 n/a 3 0
Tocopherol, alpha (mg) 0.3 1.0 1.8 0.0 0.0 0.0 1.6 0.0 n/a 5 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a n/a 0.8 0.0 n/a 1 0
Total Fat (g) 8.5 34.6 104.0 0.0 0.1 0.0 14.3 1.6 n/a 163 14
Trans-monoenoic Fat n/a 1.3 n/a n/a n/a n/a 0.0 0.1 n/a 1 0
TransFatty acids n/a 1.4 n/a n/a n/a n/a 0.1 0.1 n/a 2 0
Tryptophan (g) 0.1 0.0 0.6 n/a 0.0 n/a 0.3 0.0 n/a 1 0
Tyrosine (g) 0.2 0.0 2.7 n/a 0.0 n/a 0.7 0.1 n/a 4 0
Valine (g) 0.2 0.0 3.6 n/a 0.1 n/a 1.3 0.2 n/a 5 0
Vitamin A, IU (IU) 1.7 1,064.6 3,756.1 0.0 0.0 0.0 810.0 154.4 n/a 5,787 482
Vitamin A, RAE (mcg) 0.0 291.4 1,095.5 0.0 0.0 0.0 240.0 44.7 n/a 1,672 139
Vitamin B-12 (mcg) 0.0 0.1 6.3 0.0 0.0 0.0 1.3 0.4 n/a 8 1
Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.3 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Vitamin D (IU) 0.0 25.6 74.8 0.0 0.0 0.0 123.0 39.8 n/a 263 22
Water (g) 3.7 6.8 454.0 5.1 1.8 4.4 114.2 72.5 n/a 662 55
Zinc (mg) 0.7 0.0 3.9 0.0 0.1 0.0 1.9 0.4 n/a 7 1

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