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Nutritional Facts: Custard (Vanilla) Slice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 sheets (491g)
puff pastry
1 cup (200g)
sugar
1 cup (0g)
custard powder
4 cups (976g)
milk
2 teaspoons (8g)
vanilla
Total 1 serving
Alanine (g) 1.1 n/a n/a 1.1 n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 2.9 3 0
Arginine (g) 1.3 n/a n/a 1.2 n/a 2 0
Ash (g) 4.9 0.0 n/a 7.0 0.0 12 1
Aspartic acid (g) 1.5 n/a n/a 2.4 n/a 4 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 49.1 2.0 n/a 1,161.4 0.9 1,213 76
Calories 2,707.2 774.0 n/a 624.6 24.2 4,130 258
Calories (kj) 11,324.9 3,236.0 n/a 2,615.7 101.2 17,278 1,080
Carbohydrates (g) 221.6 200.0 n/a 45.4 1.1 468 29
Cholesterol (mg) 0.0 0.0 n/a 136.6 0.0 137 9
Copper (mg) 0.6 0.0 n/a 0.1 0.0 1 0
Cystine (g) 0.8 n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 7.4 0.0 n/a 0.0 0.0 7 0
Folate (mcg) 383.2 0.0 n/a 48.8 0.0 432 27
Folate, DFE (mcg) 609.2 0.0 n/a 48.8 0.0 658 41
Folate, food (mcg) 63.9 0.0 n/a 48.8 0.0 113 7
Folic acid (mcg) 319.4 0.0 n/a 0.0 0.0 319 20
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 12.6 n/a n/a 6.7 n/a 19 1
Glycine (g) 1.2 n/a n/a 0.7 n/a 2 0
Histidine (g) 0.8 n/a n/a 0.9 n/a 2 0
Iron (mg) 12.6 0.1 n/a 0.5 0.0 13 1
Isoleucine (g) 1.3 n/a n/a 1.9 n/a 3 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.5 n/a n/a 3.1 n/a 6 0
Lysine (g) 0.7 n/a n/a 2.5 n/a 3 0
Magnesium (mg) 78.6 0.0 n/a 126.9 1.0 206 13
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.4 0.0 n/a 0.0 0.0 2 0
Methionine (g) 0.6 n/a n/a 0.8 n/a 1 0
Monounsaturated Fat (g) 106.1 0.0 n/a 10.3 0.0 116 7
Niacin (mg) 20.5 0.0 n/a 0.8 0.0 21 1
Pantothenic acid (mg) 0.0 0.0 n/a 3.1 0.0 3 0
Phenylalanine (g) 1.8 n/a n/a 1.5 n/a 3 0
Phosphorus (mg) 294.8 0.0 n/a 907.7 0.5 1,203 75
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 24.0 0.0 n/a 1.3 0.0 25 2
Potassium (mg) 299.7 4.0 n/a 1,473.8 12.4 1,790 112
Proline (g) 4.2 n/a n/a 3.1 n/a 7 0
Protein (g) 35.9 0.0 n/a 32.0 0.0 68 4
Retinol (mcg) 0.0 0.0 n/a 302.6 0.0 303 19
Riboflavin (mg) 1.4 0.0 n/a 1.6 0.0 3 0
Saturated Fat (g) 47.4 0.0 n/a 22.2 0.0 70 4
Selenium (mcg) 118.9 1.2 n/a 19.5 0.0 140 9
Serine (g) 1.7 n/a n/a 1.7 n/a 3 0
Sodium (mg) 1,223.4 2.0 n/a 478.2 0.8 1,704 107
Sucrose n/a 199.6 n/a n/a n/a 200 12
Sugar (g) 3.6 199.6 n/a n/a 1.1 204 13
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 2.0 0.0 n/a 0.4 0.0 2 0
Threonine (g) 1.0 n/a n/a 1.4 n/a 2 0
Tocopherol, alpha (mg) 2.7 0.0 n/a n/a 0.0 3 0
Total Fat (g) 187.2 0.0 n/a 35.7 0.0 223 14
Tryptophan (g) 0.4 n/a n/a 0.4 n/a 1 0
Tyrosine (g) 1.0 n/a n/a 1.5 n/a 3 0
Valine (g) 1.5 n/a n/a 2.1 n/a 4 0
Vitamin A, IU (IU) 4.9 0.0 n/a 1,346.9 0.0 1,352 84
Vitamin A, RAE (mcg) 0.0 0.0 n/a 322.1 0.0 322 20
Vitamin B-12 (mcg) 0.0 0.0 n/a 3.5 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.4 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a 14.6 0.0 15 1
Vitamin D n/a 0.0 n/a n/a 0.0 0 0
Water (g) 41.8 0.0 n/a 855.9 4.4 902 56
Zinc (mg) 2.6 0.0 n/a 3.7 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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