Nutritional Facts: White Clam Spaghetti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (907g)
minced clams
1 cup (227g)
butter
5 (15g)
garlic cloves
1 tablespoon (15g)
fresh lemon juice
1 tablespoon (10g)
onions
1 tablespoon (4g)
fresh parsley
1 to taste (3g)
chives
1 to taste (0g)
seasoning salt
1 to taste (0g)
white pepper
1 cup (238g)
heavy cream
3 tablespoons (24g)
cornstarch
1 lb (456g)
spaghetti
Total 1 serving
Alanine (g) 13.3 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 2.0 16 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 18.1 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 2.2 21 4
Ash (g) 27.2 4.8 0.2 0.0 0.0 0.1 n/a n/a n/a 1.1 0.0 4.0 37 7
Aspartic acid (g) 24.1 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 0.4 0.0 2.8 28 6
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 589.3 54.5 27.2 0.9 2.3 5.2 n/a n/a n/a 154.7 0.5 95.8 930 186
Calories 1,287.5 1,627.6 22.4 3.2 4.0 1.4 n/a n/a n/a 821.1 91.4 1,691.8 5,550 1,110
Calories (kj) 5,394.7 6,807.7 93.5 13.4 16.6 5.7 n/a n/a n/a 3,434.3 382.6 7,081.7 23,230 4,646
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 53.5 0.1 5.0 1.0 0.9 0.2 n/a n/a n/a 6.6 21.9 340.5 430 86
Cholesterol (mg) 453.3 488.1 0.0 0.0 0.0 0.0 n/a n/a n/a 326.1 0.0 0.0 1,267 253
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.3 2 0
Cystine (g) 2.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 1.2 4 1
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.2 0.1 n/a n/a n/a 0.0 0.2 14.6 15 3
Folate (mcg) 63.5 6.8 0.5 2.9 1.9 5.8 n/a n/a n/a 9.5 0.0 1,080.7 1,172 234
Folate, DFE (mcg) 63.5 6.8 0.5 2.9 1.9 5.8 n/a n/a n/a 9.5 0.0 1,783.0 1,874 375
Folate, food (mcg) 63.5 6.8 0.5 2.9 1.9 5.8 n/a n/a n/a 9.5 0.0 82.1 173 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 998.6 999 200
Fructose (g) 0.0 n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a 0.5 1 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a 0.5 1 0
Glutamic acid (g) 33.7 0.4 0.1 n/a 0.0 0.0 n/a n/a n/a 1.0 0.0 21.0 56 11
Glycine (g) 9.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 2.0 12 2
Histidine (g) 4.5 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 1.4 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 24.3 0.0 0.3 0.0 0.0 0.2 n/a n/a n/a 0.1 0.1 15.0 40 8
Isoleucine (g) 10.4 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 2.3 13 3
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 18.0 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.5 0.0 4.5 23 5
Lysine (g) 16.8 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.4 0.0 1.4 19 4
Magnesium (mg) 290.1 4.5 3.8 0.9 1.0 1.9 n/a n/a n/a 16.7 0.7 241.7 561 112
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 8.9 9 2
Manganese (mg) 1.3 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 4.2 6 1
Methionine (g) 6.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.7 7 1
Monounsaturated Fat (g) 1.8 47.7 0.0 0.0 0.0 0.0 n/a n/a n/a 25.4 0.0 0.8 76 15
Niacin (mg) 5.2 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 32.7 38 8
Pantothenic acid (mg) 2.2 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.6 0.0 2.0 5 1
Phenylalanine (g) 8.4 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 3.0 12 2
Phosphorus (mg) 2,964.8 54.5 23.0 1.2 2.9 2.2 n/a n/a n/a 147.6 3.1 861.8 4,061 812
Phytosterols n/a n/a n/a n/a 1.5 0.2 n/a n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 2.9 6.9 0.0 0.0 0.0 0.0 n/a n/a n/a 3.3 0.0 2.6 16 3
Potassium (mg) 5,693.9 54.5 60.2 15.2 14.6 21.1 n/a n/a n/a 178.5 0.7 1,016.9 7,055 1,411
Proline (g) 7.5 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.5 0.0 7.2 15 3
Protein (g) 219.9 1.9 1.0 0.1 0.1 0.1 n/a n/a n/a 4.9 0.1 59.5 287 57
Retinol (mcg) 1,350.9 1,523.2 0.0 0.0 0.0 0.0 n/a n/a n/a 963.9 0.0 0.0 3,838 768
Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 1.8 3 1
Saturated Fat (g) 2.8 116.6 0.0 0.0 0.0 0.0 n/a n/a n/a 54.8 0.0 1.3 176 35
Selenium (mcg) 457.9 2.3 2.1 0.0 0.1 0.0 n/a n/a n/a 1.2 0.7 288.2 752 150
Serine (g) 10.3 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 2.8 14 3
Sodium (mg) 1,015.5 1,620.8 2.6 0.1 0.4 2.1 n/a n/a n/a 90.4 2.2 27.4 2,761 552
Starch (g) 20.9 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 284.8 306 61
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a 2.2 2 0
Sugar (g) 0.0 0.1 0.2 0.4 0.4 0.0 n/a n/a n/a 0.3 0.0 12.2 14 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 4.1 4 1
Threonine (g) 10.5 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 2.1 13 3
Tocopherol, alpha (mg) 10.2 5.3 0.0 0.0 0.0 0.0 n/a n/a n/a 2.5 0.0 0.5 19 4
Tocopherol, beta (mg) 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 1 0
Tocopherol, delta (mg) 5.7 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 6 1
Tocopherol, gamma (mg) 13.3 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 4.0 17 3
Total Fat (g) 14.4 184.1 0.1 0.0 0.0 0.0 n/a n/a n/a 88.1 0.0 6.9 294 59
Trans-monoenoic Fat n/a 6.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 7 1
TransFatty acids (g) 0.2 7.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 8 2
Tryptophan (g) 3.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.8 4 1
Tyrosine (g) 8.9 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 1.1 10 2
Valine (g) 11.1 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 2.7 14 3
Vitamin A, IU (IU) 4,497.1 5,672.7 1.4 0.9 0.2 320.1 n/a n/a n/a 3,498.6 0.0 0.0 13,991 2,798
Vitamin A, RAE (mcg) 1,350.9 1,552.7 0.0 0.0 0.0 16.0 n/a n/a n/a 978.2 0.0 0.0 3,898 780
Vitamin B-12 (mcg) 168.9 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 0.0 0.0 170 34
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.6 1 0
Vitamin C (mg) 0.0 0.0 4.7 5.7 0.7 5.1 n/a n/a n/a 1.4 0.0 0.0 18 4
Vitamin D (IU) 18.1 136.2 0.0 0.0 0.0 0.0 n/a n/a n/a 64.3 0.0 0.0 219 44
Water (g) 591.7 36.0 8.8 13.6 8.9 3.3 n/a n/a n/a 137.3 2.0 45.1 847 169
Zinc (mg) 7.6 0.2 0.2 0.0 0.0 0.0 n/a n/a n/a 0.5 0.0 6.4 15 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to White Clam Spaghetti.