Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Crab Hash

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    crabmeat
    1 lb (454g)
    Red Bliss potatoes
    2 ounces (57g)
    bacon
    1 medium (110g)
    onions
    1 small (74g)
    red bell peppers
    3 sprigs (0g)
    fresh thyme
    1/2 teaspoon (1g)
    paprika
    1 to taste (18g)
    coarse salt
    1 to taste (3g)
    black pepper
    1 to taste (0g)
    white vinegar
    4 tablespoons (54g)
    vegetable oil
    4 large (200g)
    eggs
    2 (30g)
    scallions
    Total 1 serving
    Alanine (g) 2.3 0.3 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.5 0.0 5 1
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 3.6 0.4 0.4 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 1.6 0.0 6 2
    Ash (g) 4.1 5.0 1.4 0.4 0.3 n/a 0.1 n/a n/a n/a 0.0 2.1 0.2 14 3
    Aspartic acid (g) 4.3 2.0 0.6 0.1 0.2 n/a 0.0 n/a n/a n/a 0.0 2.7 0.1 10 2
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 104.3 45.4 3.4 25.3 5.2 n/a 2.6 n/a n/a n/a 0.0 112.0 21.6 320 80
    Calories 190.4 317.8 259.7 44.0 22.9 n/a 3.2 n/a n/a n/a 480.9 286.0 9.6 1,615 404
    Calories (kj) 795.6 1,339.3 1,087.5 182.6 95.5 n/a 13.6 n/a n/a n/a 2,012.3 1,198.0 40.5 6,765 1,691
    Carbohydrates (g) 0.0 72.2 0.4 10.3 4.5 n/a 0.6 n/a n/a n/a 0.0 1.4 2.2 92 23
    Cholesterol (mg) 95.2 0.0 38.6 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 744.0 0.0 878 219
    Copper (mg) 2.1 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 3 1
    Cystine (g) 0.5 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.5 n/a 1 0
    Dietary Fiber (g) 0.0 7.7 0.0 1.9 1.6 n/a 0.4 n/a n/a n/a 0.0 0.0 0.8 12 3
    Folate (mcg) 99.7 81.7 1.1 20.9 34.0 n/a 0.6 n/a n/a n/a 0.0 94.0 19.2 351 88
    Folate, DFE (mcg) 99.7 81.7 1.1 20.9 34.0 n/a 0.6 n/a n/a n/a 0.0 94.0 19.2 351 88
    Folate, food (mcg) 99.7 81.7 1.1 20.9 34.0 n/a 0.6 n/a n/a n/a 0.0 94.0 19.2 351 88
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 n/a 1.4 1.7 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 5 1
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.8 n/a 2.2 1.4 n/a 0.0 n/a n/a n/a n/a 0.7 n/a 6 2
    Glutamic acid (g) 7.1 1.5 1.0 0.3 0.2 n/a 0.0 n/a n/a n/a 0.0 3.3 0.1 13 3
    Glycine (g) 2.5 0.2 0.5 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.9 0.0 4 1
    Histidine (g) 0.8 0.1 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.6 0.0 2 0
    Hydroxyproline n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.3 3.3 0.3 0.2 0.3 n/a 0.2 n/a n/a n/a 0.0 3.5 0.4 10 2
    Isoleucine (g) 2.0 0.3 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.3 0.0 4 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 3.3 0.4 0.5 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2.2 0.0 6 2
    Lysine (g) 3.6 0.4 0.5 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.8 0.0 7 2
    Magnesium (mg) 111.1 99.9 6.8 11.0 8.9 n/a 2.0 n/a n/a n/a 0.0 24.0 6.0 270 67
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.6 0.0 0.1 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 1 0
    Methionine (g) 1.2 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.8 0.0 2 1
    Monounsaturated Fat (g) 0.2 0.0 11.4 0.0 0.0 n/a 0.0 n/a n/a n/a 15.0 7.3 0.0 34 8
    Niacin (mg) 2.5 5.2 2.2 0.1 0.7 n/a 0.1 n/a n/a n/a 0.0 0.2 0.2 11 3
    Pantothenic acid (mg) 0.8 1.3 0.3 0.1 0.2 n/a 0.0 n/a n/a n/a 0.0 3.1 0.0 6 1
    Phenylalanine (g) 1.8 0.3 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.4 0.0 4 1
    Phosphorus (mg) 496.4 276.9 106.6 31.9 19.2 n/a 3.6 n/a n/a n/a 0.0 396.0 11.1 1,342 335
    Phytosterols n/a 22.7 n/a 16.5 n/a n/a 2.0 n/a n/a n/a 526.6 n/a n/a 568 142
    Polyunsaturated Fat (g) 0.3 0.3 2.7 0.0 0.1 n/a 0.1 n/a n/a n/a 29.7 3.8 0.0 37 9
    Potassium (mg) 462.4 2,065.7 117.9 160.6 156.1 n/a 26.2 n/a n/a n/a 0.0 276.0 82.8 3,348 837
    Proline (g) 1.4 0.3 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.0 0.0 3 1
    Protein (g) 41.5 8.6 6.6 1.2 0.7 n/a 0.2 n/a n/a n/a 0.0 25.1 0.5 84 21
    Retinol (mcg) 15.9 0.0 6.2 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 320.0 0.0 342 86
    Riboflavin (mg) 0.1 0.1 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 0.9 0.0 1 0
    Saturated Fat (g) 0.2 0.2 8.5 0.0 0.0 n/a 0.0 n/a n/a n/a 7.0 6.3 0.0 22 6
    Selenium (mcg) 82.5 2.3 11.5 0.6 0.1 n/a 0.1 n/a n/a n/a 0.0 61.4 0.2 159 40
    Serine (g) 1.6 0.3 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.9 0.0 4 1
    Sodium (mg) 1,894.9 81.7 472.3 4.4 3.0 n/a 0.8 n/a n/a n/a 0.0 284.0 4.8 2,746 686
    Starch n/a 60.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 61 15
    Sucrose n/a 1.3 n/a 1.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 1
    Sugar n/a 5.9 0.0 4.7 3.1 n/a 0.1 n/a n/a n/a 0.0 0.7 0.7 15 4
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.4 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 1 0
    Threonine (g) 1.7 0.3 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.1 0.0 3 1
    Tocopherol, alpha n/a 0.0 0.2 0.0 1.2 n/a 0.3 n/a n/a n/a 7.8 2.1 0.2 12 3
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 1.0 n/a 1 0
    Total Fat (g) 1.4 0.6 25.5 0.1 0.2 n/a 0.1 n/a n/a n/a 54.4 19.0 0.1 101 25
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.1 n/a 0 0
    Tryptophan (g) 0.6 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 1 0
    Tyrosine (g) 1.4 0.2 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.0 0.0 3 1
    Valine (g) 2.0 0.4 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.7 0.0 5 1
    Vitamin A, IU (IU) 54.4 31.8 21.0 2.2 2,316.9 n/a 566.4 n/a n/a n/a 0.0 1,080.0 299.1 4,372 1,093
    Vitamin A, RAE (mcg) 15.9 0.0 6.2 0.0 116.2 n/a 28.3 n/a n/a n/a 0.0 320.0 15.0 502 125
    Vitamin B-12 (mcg) 20.4 0.0 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.8 0.0 23 6
    Vitamin B-6 (mg) 0.3 0.8 0.1 0.1 0.2 n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 2 0
    Vitamin C (mg) 15.9 39.0 0.0 8.1 94.5 n/a 0.0 n/a n/a n/a 0.0 0.0 5.6 163 41
    Vitamin D n/a 0.0 35.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 164.0 0.0 200 50
    Water (g) 180.4 367.6 22.8 98.0 68.2 n/a 0.1 n/a n/a n/a 0.0 152.3 26.9 916 229
    Zinc (mg) 13.5 1.5 0.7 0.2 0.2 n/a 0.0 n/a n/a n/a 0.0 2.6 0.1 19 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Crab Hash.


    Over 475,000 Recipes

    Food.com Network of Sites