Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) butter |
3/4 cup (194g) creamy peanut butter |
3/4 cup (150g) sugar |
3/4 cup (165g) brown sugar |
2 teaspoons (10g) water |
2 (100g) eggs |
1 1/2 teaspoons (6g) vanilla extract |
1 1/2 cups (188g) all-purpose flour |
1 1/2 cups (122g) quick-cooking oats |
3/4 teaspoon (3g) baking soda |
1/2 teaspoon (3g) salt |
1 1/4 cups (210g) milk chocolate chips |
1/2 cup (85g) butterscotch chips |
1/2 cup (129g) creamy peanut butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | 1.7 | n/a | n/a | n/a | 0.7 | n/a | 0.6 | 0.7 | n/a | 0.0 | n/a | n/a | 1.2 | 5 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Arginine (g) | 0.1 | 5.3 | n/a | n/a | n/a | 0.8 | n/a | 0.8 | 1.0 | n/a | 0.0 | n/a | n/a | 3.5 | 11 | 6 |
| Ash (g) | 3.6 | 6.1 | 0.0 | 0.7 | 0.0 | 1.1 | 0.0 | 0.9 | 2.2 | 1.3 | 3.0 | 3.7 | 0.8 | 4.1 | 27 | 14 |
| Aspartic acid (g) | 0.1 | 5.8 | n/a | n/a | n/a | 1.3 | n/a | 0.8 | 1.5 | n/a | 0.0 | n/a | n/a | 3.9 | 13 | 7 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 77.7 | n/a | n/a | 85 | 42 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.0 | 0.0 | 0.0 | 42 | 21 |
| Calcium (mg) | 40.9 | 83.2 | 1.5 | 137.0 | 0.3 | 56.0 | 0.7 | 28.1 | 63.2 | 0.0 | 0.7 | 396.9 | 28.9 | 55.5 | 893 | 446 |
| Calories | 1,220.7 | 1,137.8 | 580.5 | 627.0 | 0.0 | 143.0 | 18.1 | 682.5 | 460.5 | 0.0 | 0.0 | 1,123.5 | 458.2 | 758.5 | 7,210 | 3,605 |
| Calories (kj) | 5,105.8 | 4,764.0 | 2,427.0 | 2,623.5 | 0.0 | 599.0 | 75.9 | 2,855.6 | 1,927.0 | 0.0 | 0.0 | 4,701.9 | 1,915.9 | 3,176.0 | 30,172 | 15,086 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.6 | n/a | n/a | 13 | 6 |
| Carbohydrates (g) | 0.1 | 37.8 | 150.0 | 161.8 | 0.0 | 0.7 | 0.8 | 143.1 | 82.3 | 0.0 | 0.0 | 124.7 | 57.0 | 25.2 | 784 | 392 |
| Cholesterol (mg) | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.3 | 0.0 | 0.0 | 786 | 393 |
| Copper (mg) | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.6 | 3 | 2 |
| Cystine (g) | 0.0 | 0.4 | n/a | n/a | n/a | 0.3 | n/a | 0.4 | 0.6 | n/a | 0.0 | n/a | n/a | 0.3 | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 12.3 | 0.0 | 0.0 | 7.1 | 0.0 | 7.7 | 44 | 22 |
| Folate (mcg) | 5.1 | 143.2 | 0.0 | 1.7 | 0.0 | 47.0 | 0.0 | 48.8 | 38.9 | 0.0 | 0.0 | 25.2 | 0.9 | 95.5 | 406 | 203 |
| Folate, DFE (mcg) | 5.1 | 143.2 | 0.0 | 1.7 | 0.0 | 47.0 | 0.0 | 48.8 | 38.9 | 0.0 | 0.0 | 23.1 | 0.9 | 95.5 | 404 | 202 |
| Folate, food (mcg) | 5.1 | 143.2 | 0.0 | 1.7 | 0.0 | 47.0 | 0.0 | 48.8 | 38.9 | 0.0 | 0.0 | 23.1 | 0.9 | 95.5 | 404 | 202 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 1.0 | 0.0 | 2.2 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 4 | 2 |
| Glutamic acid (g) | 0.3 | 9.7 | n/a | n/a | n/a | 1.7 | n/a | 6.5 | 3.4 | n/a | 0.0 | n/a | n/a | 6.5 | 28 | 14 |
| Glycine (g) | 0.0 | 2.7 | n/a | n/a | n/a | 0.4 | n/a | 0.7 | 0.8 | n/a | 0.0 | n/a | n/a | 1.8 | 6 | 3 |
| Histidine (g) | 0.0 | 1.1 | n/a | n/a | n/a | 0.3 | n/a | 0.4 | 0.3 | n/a | 0.0 | n/a | n/a | 0.7 | 3 | 1 |
| Iron (mg) | 0.0 | 3.6 | 0.1 | 1.2 | 0.0 | 1.8 | 0.0 | 2.2 | 5.2 | 0.0 | 0.0 | 4.9 | 0.1 | 2.4 | 21 | 11 |
| Isoleucine (g) | 0.1 | 1.2 | n/a | n/a | n/a | 0.7 | n/a | 0.7 | 0.6 | n/a | 0.0 | n/a | n/a | 0.8 | 4 | 2 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 2.9 | n/a | n/a | n/a | 1.1 | n/a | 1.3 | 1.2 | n/a | 0.0 | n/a | n/a | 2.0 | 9 | 4 |
| Lysine (g) | 0.1 | 1.3 | n/a | n/a | n/a | 0.9 | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | n/a | 0.9 | 4 | 2 |
| Magnesium (mg) | 3.4 | 298.0 | 0.0 | 14.9 | 0.1 | 12.0 | 0.8 | 41.3 | 167.7 | 0.0 | 0.0 | 132.3 | 4.3 | 198.7 | 873 | 437 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 2.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 4.4 | 0.0 | 0.0 | 1.0 | 0.0 | 1.9 | 12 | 6 |
| Methionine (g) | 0.0 | 0.5 | n/a | n/a | n/a | 0.4 | n/a | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | 0.3 | 2 | 1 |
| Monounsaturated Fat (g) | 35.8 | 46.9 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.2 | 2.4 | 0.0 | 0.0 | 15.1 | 1.9 | 31.2 | 137 | 69 |
| Niacin (mg) | 0.1 | 25.9 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 2.3 | 1.4 | 0.0 | 0.0 | 0.8 | 0.0 | 17.3 | 48 | 24 |
| Pantothenic acid (mg) | 0.2 | 2.1 | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 0.8 | 1.4 | 0.0 | 0.0 | 1.0 | 0.1 | 1.4 | 9 | 4 |
| Phenylalanine (g) | 0.1 | 2.3 | n/a | n/a | n/a | 0.7 | n/a | 1.0 | 0.8 | n/a | 0.0 | n/a | n/a | 1.5 | 6 | 3 |
| Phosphorus (mg) | 40.9 | 692.7 | 0.0 | 6.6 | 0.0 | 198.0 | 0.4 | 202.5 | 498.2 | 0.0 | 0.0 | 436.8 | 26.4 | 461.8 | 2,564 | 1,282 |
| Phytosterols | n/a | 197.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 131.6 | 329 | 164 |
| Polyunsaturated Fat (g) | 5.2 | 27.4 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.8 | 2.8 | 0.0 | 0.0 | 2.9 | 0.9 | 18.3 | 60 | 30 |
| Potassium (mg) | 40.9 | 1,255.8 | 3.0 | 219.5 | 0.1 | 138.0 | 9.3 | 200.6 | 439.8 | 0.0 | 0.2 | 781.2 | 54.4 | 837.2 | 3,980 | 1,990 |
| Proline (g) | 0.1 | 2.7 | n/a | n/a | n/a | 0.5 | n/a | 2.2 | 0.5 | n/a | 0.0 | n/a | n/a | 1.8 | 8 | 4 |
| Protein (g) | 1.4 | 48.5 | 0.0 | 0.2 | 0.0 | 12.6 | 0.0 | 19.4 | 16.0 | 0.0 | 0.0 | 16.1 | 1.9 | 32.4 | 148 | 74 |
| Retinol (mcg) | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.9 | 0.0 | 0.0 | 1,426 | 713 |
| Riboflavin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 2 | 1 |
| Saturated Fat (g) | 87.5 | 20.3 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 38.9 | 20.5 | 13.6 | 185 | 93 |
| Selenium (mcg) | 1.7 | 10.8 | 0.9 | 2.0 | 0.0 | 30.7 | 0.0 | 63.6 | 35.1 | 0.0 | 0.0 | 9.5 | 1.1 | 7.2 | 163 | 81 |
| Serine (g) | 0.1 | 2.8 | n/a | n/a | n/a | 1.0 | n/a | 1.0 | 0.9 | n/a | 0.0 | n/a | n/a | 1.9 | 8 | 4 |
| Sodium (mg) | 1,215.6 | 888.2 | 1.5 | 46.2 | 0.3 | 142.0 | 0.6 | 3.8 | 7.3 | 943.9 | 1,162.7 | 165.9 | 75.7 | 592.1 | 5,246 | 2,623 |
| Starch | n/a | 9.3 | n/a | n/a | n/a | n/a | n/a | n/a | 70.4 | n/a | n/a | n/a | n/a | 6.2 | 86 | 43 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33.6 | n/a | n/a | 34 | 17 |
| Sucrose | n/a | 16.8 | 149.7 | 156.0 | n/a | 0.0 | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | 11.2 | 335 | 167 |
| Sugar (g) | 0.1 | 17.8 | 149.7 | 160.1 | 0.0 | 0.4 | 0.8 | 0.5 | 1.2 | 0.0 | 0.0 | 108.2 | 57.0 | 11.9 | 508 | 254 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 430.5 | 0.0 | 0.0 | 431 | 215 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1 | 1 |
| Threonine (g) | 0.1 | 1.0 | n/a | n/a | n/a | 0.6 | n/a | 0.5 | 0.5 | n/a | 0.0 | n/a | n/a | 0.7 | 3 | 2 |
| Tocopherol, alpha (mg) | 3.9 | 17.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 1.1 | 0.6 | 11.6 | 36 | 18 |
| Tocopherol, beta (mg) | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 1.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 2 | 1 |
| Tocopherol, gamma (mg) | 0.0 | 18.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.1 | n/a | n/a | 1.9 | 0.0 | 12.0 | 33 | 16 |
| Total Fat (g) | 138.1 | 97.5 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 1.8 | 7.9 | 0.0 | 0.0 | 62.3 | 24.7 | 65.0 | 407 | 203 |
| Trans-monoenoic Fat (g) | 5.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 3 |
| TransFatty acids (g) | 5.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 3 |
| Tryptophan (g) | 0.0 | 0.4 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | 0.3 | 1 | 1 |
| Tyrosine (g) | 0.1 | 1.6 | n/a | n/a | n/a | 0.5 | n/a | 0.6 | 0.5 | n/a | 0.0 | n/a | n/a | 1.1 | 4 | 2 |
| Valine (g) | 0.1 | 1.5 | n/a | n/a | n/a | 0.9 | n/a | 0.8 | 0.8 | n/a | 0.0 | n/a | n/a | 1.0 | 5 | 3 |
| Vitamin A, IU (IU) | 4,254.5 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 409.5 | 0.9 | 0.0 | 5,205 | 2,602 |
| Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.9 | 0.0 | 0.0 | 1,448 | 724 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184 | 92 |
| Water (g) | 27.0 | 3.5 | 0.0 | 2.2 | 9.7 | 76.2 | 3.3 | 22.4 | 13.2 | 0.0 | 0.0 | 3.2 | 0.6 | 2.3 | 164 | 82 |
| Zinc (mg) | 0.2 | 5.6 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.3 | 4.4 | 0.0 | 0.0 | 4.8 | 0.1 | 3.8 | 22 | 11 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.