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Nutritional Facts: Mushroom Canapes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
mayonnaise
1/4 cup (25g)
fresh parmesan cheese
2 ounces (57g)
mushroom pieces
1 1/2 ounces (0g)
French fried onion rings
1 loaf (0g)
miniature party rye rounds
Total 1 serving
Alanine n/a 0.3 0.1 n/a n/a 0 0
Alcohol n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.4 0.0 n/a n/a 0 0
Ash n/a 2.0 0.5 n/a n/a 2 0
Aspartic acid n/a 0.7 0.1 n/a n/a 1 0
Beta-sitosterol n/a n/a 0.0 n/a n/a 0 0
Caffeine n/a 0.0 0.0 n/a n/a 0 0
Calcium n/a 277.3 1.7 n/a n/a 279 28
Calories n/a 107.8 12.5 n/a n/a 120 12
Calories (kj) n/a 451.3 52.7 n/a n/a 504 50
Campesterol n/a n/a 1.1 n/a n/a 1 0
Carbohydrates n/a 1.0 1.8 n/a n/a 3 0
Cholesterol n/a 22.0 0.0 n/a n/a 22 2
Copper n/a 0.1 0.2 n/a n/a 0 0
Cystine n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.6 n/a n/a 1 0
Folate n/a 2.5 9.6 n/a n/a 12 1
Folate, DFE n/a 2.5 9.6 n/a n/a 12 1
Folate, food n/a 2.5 9.6 n/a n/a 12 1
Folic acid n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 0.1 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.8 n/a n/a 1 0
Glutamic acid n/a 2.2 0.2 n/a n/a 2 0
Glycine n/a 0.2 0.1 n/a n/a 0 0
Histidine n/a 0.3 0.0 n/a n/a 0 0
Iron n/a 0.2 0.3 n/a n/a 1 0
Isoleucine n/a 0.5 0.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.9 0.1 n/a n/a 1 0
Lysine n/a 0.7 0.1 n/a n/a 1 0
Magnesium n/a 9.5 5.1 n/a n/a 15 1
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 n/a n/a 0 0
Methionine n/a 0.3 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 2.1 0.0 n/a n/a 2 0
Niacin n/a 0.0 2.0 n/a n/a 2 0
Pantothenic acid n/a 0.1 0.8 n/a n/a 1 0
Phenylalanine n/a 0.5 0.0 n/a n/a 1 0
Phosphorus n/a 182.3 48.8 n/a n/a 231 23
Polyunsaturated Fat n/a 0.3 0.1 n/a n/a 0 0
Potassium n/a 31.3 180.3 n/a n/a 212 21
Proline n/a 1.2 0.0 n/a n/a 1 0
Protein n/a 9.6 1.8 n/a n/a 11 1
Retinol n/a 55.8 0.0 n/a n/a 56 6
Riboflavin n/a 0.1 0.2 n/a n/a 0 0
Saturated Fat n/a 4.3 0.0 n/a n/a 4 0
Selenium n/a 4.4 5.3 n/a n/a 10 1
Serine n/a 0.6 0.1 n/a n/a 1 0
Sodium n/a 382.3 2.8 n/a n/a 385 39
Starch n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a 0 0
Sugar n/a 0.2 1.1 n/a n/a 1 0
Theobromine n/a 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.4 0.1 n/a n/a 0 0
Tocopherol, alpha n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 7.2 0.2 n/a n/a 7 1
Tryptophan n/a 0.1 0.0 n/a n/a 0 0
Tyrosine n/a 0.6 0.0 n/a n/a 1 0
Valine n/a 0.6 0.1 n/a n/a 1 0
Vitamin A, IU n/a 216.3 0.0 n/a n/a 216 22
Vitamin A, RAE n/a 57.3 0.0 n/a n/a 57 6
Vitamin B-12 n/a 0.6 0.0 n/a n/a 1 0
Vitamin B-6 n/a 0.0 0.1 n/a n/a 0 0
Vitamin C n/a 0.0 1.2 n/a n/a 1 0
Vitamin D n/a 5.3 4.0 n/a n/a 9 1
Water n/a 5.2 52.4 n/a n/a 58 6
Zinc n/a 1.0 0.3 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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