You are in: Home /
Lost? Site Map

Nutritional Facts: Coconut Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (200g)
bread
4 cups (976g)
milk
4 (61g)
egg yolks
1 (33g)
egg whites
1 tablespoon (13g)
almond extract
5 ounces (142g)
evaporated milk
1 1/2 cups (300g)
sugar
1 1/2 cups (128g)
coconut
1/4 cup (57g)
butter
3 (99g)
egg whites
6 tablespoons (76g)
sugar
1 tablespoon (13g)
almond extract
Total 1 serving
Alanine (g) 0.5 1.1 0.5 0.2 n/a 0.3 n/a 0.4 0.0 0.7 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 n/a 0.0 0.0 0.0 0.0 0.0 4.5 9 1
Arginine (g) 0.6 1.2 0.7 0.2 n/a 0.4 n/a 1.4 0.0 0.6 n/a n/a 5 1
Ash (g) 4.1 7.0 1.0 0.2 0.0 2.2 0.0 2.5 1.2 0.6 0.0 0.0 19 3
Aspartic acid (g) 0.7 2.4 0.9 0.4 n/a 0.7 n/a 0.9 0.0 1.2 n/a n/a 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 302.0 1,161.4 78.9 2.3 1.4 370.0 3.0 33.2 13.6 6.9 0.8 1.4 1,975 329
Calories 532.0 624.6 197.1 17.2 37.4 190.0 1,161.0 843.5 406.9 51.5 292.6 37.4 4,391 732
Calories (kj) 2,226.0 2,615.7 823.8 71.3 156.7 796.7 4,854.0 3,528.6 1,701.9 213.8 1,223.2 156.7 18,368 3,061
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 101.2 45.4 2.2 0.2 1.6 14.2 299.9 30.2 0.0 0.7 75.6 1.6 573 96
Cholesterol (mg) 0.0 136.6 664.0 0.0 0.0 41.1 0.0 0.0 122.0 0.0 0.0 0.0 964 161
Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.3 0.3 0.2 0.1 n/a 0.1 n/a 0.2 0.0 0.3 n/a n/a 1 0
Dietary Fiber (g) 4.8 0.0 0.0 0.0 0.0 0.0 0.0 20.8 0.0 0.0 0.0 0.0 26 4
Folate (mcg) 222.0 48.8 89.4 1.3 0.0 11.3 0.0 11.5 1.7 4.0 0.0 0.0 390 65
Folate, DFE (mcg) 342.0 48.8 89.4 1.3 0.0 11.3 0.0 11.5 1.7 4.0 0.0 0.0 510 85
Folate, food (mcg) 50.0 48.8 89.4 1.3 0.0 11.3 0.0 11.5 1.7 4.0 0.0 0.0 218 36
Folic acid (mcg) 172.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172 29
Fructose (g) 3.7 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 4 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) (g) 2.8 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 0.3 0.0 n/a 3 1
Glutamic acid (g) 4.9 6.7 1.2 0.5 n/a 2.0 n/a 2.0 0.1 1.5 n/a n/a 19 3
Glycine (g) 0.5 0.7 0.3 0.1 n/a 0.2 n/a 0.4 0.0 0.4 n/a n/a 3 0
Histidine (g) 0.3 0.9 0.3 0.1 n/a 0.3 n/a 0.2 0.0 0.3 n/a n/a 2 0
Iron (mg) 7.5 0.5 1.7 0.0 0.0 0.3 0.2 4.2 0.0 0.1 0.0 0.0 14 2
Isoleucine (g) 0.6 1.9 0.5 0.2 n/a 0.6 n/a 0.3 0.0 0.7 n/a n/a 5 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0 0
Leucine (g) 1.1 3.1 0.9 0.3 n/a 0.9 n/a 0.7 0.0 1.0 n/a n/a 8 1
Lysine (g) 0.4 2.5 0.7 0.3 n/a 0.8 n/a 0.4 0.0 0.8 n/a n/a 6 1
Magnesium (mg) 46.0 126.9 3.1 3.6 1.6 34.0 0.0 115.0 1.1 10.9 0.0 1.6 344 57
Maltose (g) 2.2 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 2 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 5 1
Methionine (g) 0.3 0.8 0.2 0.1 n/a 0.2 n/a 0.2 0.0 0.4 n/a n/a 2 0
Monounsaturated Fat (g) 1.4 10.3 7.2 0.0 0.0 3.3 0.0 3.5 11.9 0.0 0.0 0.0 38 6
Niacin (mg) 8.8 0.8 0.0 0.0 0.1 0.3 0.0 0.8 0.0 0.1 0.0 0.1 11 2
Pantothenic acid (mg) 0.4 3.1 1.8 0.1 0.0 0.9 0.0 1.0 0.1 0.2 0.0 0.0 8 1
Phenylalanine (g) 0.7 1.5 0.4 0.2 n/a 0.5 n/a 0.4 0.0 0.7 n/a n/a 5 1
Phosphorus (mg) 198.0 907.7 238.7 5.0 0.8 287.8 0.0 263.3 13.6 14.9 0.0 0.8 1,930 322
Phytosterols (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.7 1.3 2.6 0.0 0.0 0.3 0.0 0.9 1.7 0.0 0.0 0.0 10 2
Potassium (mg) 200.0 1,473.8 66.7 53.8 19.2 429.5 6.0 694.0 13.6 161.4 1.5 19.2 3,139 523
Proline (g) 1.6 3.1 0.4 0.1 n/a 0.9 n/a 0.4 0.0 0.4 n/a n/a 7 1
Protein (g) 15.3 32.0 9.7 3.6 0.0 9.7 0.0 8.8 0.5 10.8 0.0 0.0 90 15
Retinol (mcg) 0.0 302.6 227.1 0.0 0.0 n/a 0.0 0.0 380.8 0.0 0.0 0.0 910 152
Riboflavin (mg) 0.7 1.6 0.3 0.1 0.0 0.4 0.1 0.1 0.0 0.4 0.0 0.0 4 1
Saturated Fat (g) 1.4 22.2 5.8 0.0 0.0 6.5 0.0 73.1 29.2 0.0 0.0 0.0 138 23
Selenium (mcg) 34.6 19.5 34.3 6.6 0.0 3.3 1.8 23.6 0.6 19.8 0.5 0.0 145 24
Serine (g) 0.7 1.7 0.8 0.3 n/a 0.5 n/a 0.5 0.0 0.8 n/a n/a 5 1
Sodium (mg) 1,022.0 478.2 29.4 54.8 1.2 150.3 3.0 47.3 405.2 164.3 0.8 1.2 2,358 393
Starch (g) 81.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 81 14
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 0.0 n/a n/a 299.4 n/a n/a 0.1 75.4 n/a 375 62
Sugar (g) 8.6 n/a 0.3 0.2 1.6 n/a 299.4 9.4 0.0 0.7 75.4 1.6 397 66
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.4 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.5 1.4 0.4 0.1 n/a 0.4 n/a 0.3 0.0 0.4 n/a n/a 4 1
Tocopherol, alpha (mg) 0.4 n/a 1.6 0.0 0.0 n/a 0.0 0.6 1.3 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 6.6 35.7 16.2 0.1 0.0 10.7 0.0 82.5 46.0 0.2 0.0 0.0 198 33
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.4 0.1 0.0 n/a 0.1 n/a 0.1 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.4 1.5 0.4 0.2 n/a 0.5 n/a 0.3 0.0 0.5 n/a n/a 4 1
Valine (g) 0.7 2.1 0.6 0.3 n/a 0.6 n/a 0.5 0.0 0.8 n/a n/a 6 1
Vitamin A, IU (IU) 0.0 1,346.9 882.5 0.0 0.0 562.8 0.0 0.0 1,418.2 0.0 0.0 0.0 4,210 702
Vitamin A, RAE (mcg) 0.0 322.1 233.2 0.0 0.0 n/a 0.0 0.0 388.2 0.0 0.0 0.0 943 157
Vitamin B-12 (mcg) 0.0 3.5 1.2 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.0 5 1
Vitamin B-6 (mg) 0.2 0.4 0.2 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 14.6 0.0 0.0 0.0 2.7 0.0 1.9 0.0 0.0 0.0 0.0 19 3
Vitamin D (IU) 0.0 n/a 133.4 0.0 0.0 n/a 0.0 0.0 34.1 0.0 0.0 0.0 167 28
Water (g) 72.9 855.9 32.0 28.9 6.8 105.0 0.1 3.8 9.0 86.7 0.0 6.8 1,208 201
Zinc (mg) 1.5 3.7 1.4 0.0 0.0 1.1 0.0 2.6 0.1 0.0 0.0 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Coconut Bread Pudding.