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Nutritional Facts: Garlic Potatoes Gratin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 large (2,214g)
russet potatoes
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1 1/2 cups (357g)
whipping cream
2 tablespoons (28g)
butter
2 cloves (6g)
garlic
1 1/2 cups (162g)
swiss cheese
Total 1 serving
Alanine (g) 1.4 0.0 0.0 0.3 0.0 0.0 1.5 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.0 0.0 0.3 0.0 0.0 1.5 4 1
Ash (g) 23.9 6.0 0.1 1.6 0.6 0.1 4.5 37 6
Aspartic acid (g) 10.5 0.0 0.0 0.6 0.0 0.0 2.5 14 2
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 265.7 1.4 5.1 232.1 6.8 10.9 1,281.4 1,803 301
Calories 1,704.8 0.0 2.9 1,231.7 203.6 8.9 615.6 3,767 628
Calories (kj) 7,106.9 0.0 12.1 5,151.5 851.7 37.4 2,577.4 15,737 2,623
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 386.8 0.0 0.7 10.0 0.0 2.0 8.7 408 68
Cholesterol (mg) 0.0 0.0 0.0 489.1 61.1 0.0 149.0 699 117
Copper (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Cystine (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.5 1 0
Dietary Fiber (g) 48.7 0.0 0.3 0.0 0.0 0.1 0.0 49 8
Folate (mcg) 354.2 0.0 0.2 14.3 0.9 0.2 9.7 379 63
Folate, DFE (mcg) 354.2 0.0 0.2 14.3 0.9 0.2 9.7 379 63
Folate, food (mcg) 354.2 0.0 0.2 14.3 0.9 0.2 9.7 379 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.0 n/a 0.0 n/a n/a n/a n/a 6 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 7.3 n/a 0.0 n/a n/a n/a 0.8 8 1
Glutamic acid (g) 7.6 0.0 0.0 1.5 0.1 0.0 9.2 19 3
Glycine (g) 1.2 0.0 0.0 0.2 0.0 0.0 0.8 2 0
Histidine (g) 0.8 0.0 0.0 0.2 0.0 0.0 1.7 3 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 17.3 0.0 0.1 0.1 0.0 0.1 0.3 18 3
Isoleucine (g) 1.4 0.0 0.0 0.4 0.0 0.0 2.5 4 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Leucine (g) 2.1 0.0 0.0 0.7 0.0 0.0 4.8 8 1
Lysine (g) 2.3 0.0 0.0 0.6 0.0 0.0 4.2 7 1
Magnesium (mg) 509.2 0.1 2.0 25.0 0.6 1.5 61.6 600 100
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 1.0 1 0
Manganese (mg) 3.4 0.0 0.1 0.0 0.0 0.1 0.0 4 1
Methionine (g) 0.7 0.0 0.0 0.2 0.0 0.0 1.3 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 38.1 6.0 0.0 11.8 56 9
Niacin (mg) 23.3 0.0 0.0 0.1 0.0 0.0 0.1 24 4
Pantothenic acid (mg) 6.6 0.0 0.0 0.9 0.0 0.0 0.7 8 1
Phenylalanine (g) 1.8 0.0 0.0 0.4 0.0 0.0 2.7 5 1
Phosphorus (mg) 1,262.0 0.0 1.8 221.3 6.8 9.2 918.5 2,420 403
Phytosterols (mg) 110.7 0.0 1.1 n/a n/a n/a n/a 112 19
Polyunsaturated Fat (g) 1.0 0.0 0.0 4.9 0.9 0.0 1.6 8 1
Potassium (mg) 9,320.9 0.5 15.3 267.8 6.8 24.1 124.7 9,760 1,627
Proline (g) 1.4 0.0 0.0 0.7 0.0 0.0 6.0 8 1
Protein (g) 44.7 0.0 0.1 7.3 0.2 0.4 43.6 96 16
Retinol (mcg) 0.0 0.0 0.0 1,445.9 190.6 0.0 346.7 1,983 331
Riboflavin (mg) 0.7 0.0 0.0 0.4 0.0 0.0 0.5 2 0
Saturated Fat (g) 0.6 0.0 0.0 82.2 14.6 0.0 28.8 126 21
Selenium (mcg) 6.6 0.0 0.1 1.8 0.3 0.9 29.5 39 7
Serine (g) 1.6 0.0 0.0 0.4 0.0 0.0 2.7 5 1
Sodium (mg) 132.8 2,325.5 0.2 135.7 202.8 1.0 311.0 3,109 518
Starch (g) 341.8 n/a n/a n/a n/a n/a n/a 342 57
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 3.8 n/a 0.0 n/a n/a n/a 0.2 4 1
Sugar (g) 17.3 0.0 0.0 0.4 0.0 0.1 2.1 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.0 0.1 0.0 0.0 0.1 2 0
Threonine (g) 1.5 0.0 0.0 0.3 0.0 0.0 1.7 3 1
Tocopherol, alpha (mg) 0.2 0.0 0.0 3.8 0.7 0.0 0.6 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0 0
Total Fat (g) 2.0 0.0 0.0 132.1 23.0 0.0 45.0 202 34
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.8 n/a n/a 1 0
TransFatty acids n/a n/a 0.0 n/a 0.9 n/a n/a 1 0
Tryptophan (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.6 1 0
Tyrosine (g) 1.0 0.0 0.0 0.4 0.0 0.0 2.7 4 1
Valine (g) 2.2 0.0 0.0 0.5 0.0 0.0 3.5 6 1
Vitamin A, IU (IU) 44.3 0.0 6.3 5,247.9 709.7 0.5 1,344.6 7,353 1,226
Vitamin A, RAE (mcg) 0.0 0.0 0.3 1,467.3 194.3 0.0 356.4 2,018 336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.0 0.0 5.4 6 1
Vitamin B-6 (mg) 6.5 0.0 0.0 0.1 0.0 0.1 0.1 7 1
Vitamin C (mg) 436.2 0.0 0.0 2.1 0.0 1.9 0.0 440 73
Vitamin D (IU) 0.0 0.0 0.0 96.4 17.0 0.0 32.4 146 24
Water (g) 1,756.6 0.0 0.1 206.0 4.5 3.5 60.1 2,031 338
Zinc (mg) 6.4 0.0 0.0 0.8 0.0 0.1 7.1 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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