Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
3 tablespoons (38g) sugar |
1 teaspoon (6g) salt |
2 cups (488g) milk |
5 (250g) eggs |
2 teaspoons (4g) lemon rind |
1/3 cup (76g) butter |
1 cup (200g) superfine sugar |
2/3 cup (165g) orange juice |
1 teaspoon (2g) orange rind |
1 to taste (0g) Curacao |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | 0.6 | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 1.0 | n/a | 0.0 | 0.6 | 2.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 4 | 0 |
Ash (g) | 1.2 | 0.0 | 6.0 | 3.5 | 2.7 | 0.0 | 1.6 | 0.0 | 0.7 | 0.0 | n/a | 16 | 2 |
Aspartic acid (g) | 1.1 | n/a | 0.0 | 1.2 | 3.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 6 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 37.5 | 0.4 | 1.4 | 580.7 | 140.0 | 5.4 | 18.1 | 2.0 | 18.2 | 3.2 | n/a | 807 | 101 |
Calories | 910.0 | 146.3 | 0.0 | 312.3 | 357.5 | 1.9 | 542.0 | 774.0 | 74.4 | 1.9 | n/a | 3,120 | 390 |
Calories (kj) | 3,807.5 | 611.6 | 0.0 | 1,307.8 | 1,497.5 | 7.9 | 2,267.0 | 3,236.0 | 311.0 | 8.1 | n/a | 13,054 | 1,632 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 37.8 | 0.0 | 22.7 | 1.8 | 0.6 | 0.0 | 200.0 | 17.2 | 0.5 | n/a | 471 | 59 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 68.3 | 930.0 | 0.0 | 162.5 | 0.0 | 0.0 | 0.0 | n/a | 1,161 | 145 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 8 | 1 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 24.4 | 117.5 | 0.5 | 2.3 | 0.0 | 49.6 | 0.6 | n/a | 652 | 82 |
Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 24.4 | 117.5 | 0.5 | 2.3 | 0.0 | 49.6 | 0.6 | n/a | 922 | 115 |
Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 24.4 | 117.5 | 0.5 | 2.3 | 0.0 | 49.6 | 0.6 | n/a | 267 | 33 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 385 | 48 |
Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.0 | 3.4 | 4.2 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 16 | 2 |
Glycine (g) | 0.9 | n/a | 0.0 | 0.3 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | 0.4 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Iron (mg) | 11.6 | 0.0 | 0.0 | 0.2 | 4.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 17 | 2 |
Isoleucine (g) | 0.9 | n/a | 0.0 | 1.0 | 1.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | 0.0 | 1.6 | 2.7 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 6 | 1 |
Lysine (g) | 0.6 | n/a | 0.0 | 1.3 | 2.3 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
Magnesium (mg) | 55.0 | 0.0 | 0.1 | 63.4 | 30.0 | 0.6 | 1.5 | 0.0 | 18.2 | 0.4 | n/a | 169 | 21 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | 0.4 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 5.2 | 9.1 | 0.0 | 15.9 | 0.0 | 0.1 | 0.0 | n/a | 30 | 4 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 16 | 2 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 1.5 | 3.8 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 7 | 1 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.8 | 1.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 453.8 | 495.0 | 0.5 | 18.1 | 0.0 | 28.1 | 0.4 | n/a | 1,266 | 158 |
Phytosterols | n/a | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | n/a | n/a | 0.7 | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.7 | 4.8 | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | n/a | 9 | 1 |
Potassium (mg) | 267.5 | 0.8 | 0.5 | 736.9 | 345.0 | 6.4 | 18.1 | 4.0 | 330.8 | 4.2 | n/a | 1,714 | 214 |
Proline (g) | 3.0 | n/a | 0.0 | 1.6 | 1.3 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 6 | 1 |
Protein (g) | 25.8 | 0.0 | 0.0 | 16.0 | 31.4 | 0.1 | 0.6 | 0.0 | 1.2 | 0.0 | n/a | 75 | 9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 151.3 | 400.0 | 0.0 | 507.2 | 0.0 | 0.0 | 0.0 | n/a | 1,058 | 132 |
Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 11.1 | 7.8 | 0.0 | 38.8 | 0.0 | 0.0 | 0.0 | n/a | 58 | 7 |
Selenium (mcg) | 84.8 | 0.2 | 0.0 | 9.8 | 76.8 | 0.0 | 0.8 | 1.2 | 0.2 | 0.0 | n/a | 174 | 22 |
Serine (g) | 1.3 | n/a | 0.0 | 0.9 | 2.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
Sodium (mg) | 5.0 | 0.4 | 2,325.5 | 239.1 | 355.0 | 0.2 | 539.7 | 2.0 | 1.7 | 0.1 | n/a | 3,469 | 434 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 37.7 | n/a | n/a | 0.0 | n/a | n/a | 199.6 | n/a | n/a | n/a | 237 | 30 |
Sugar (g) | 0.7 | 37.7 | 0.0 | n/a | 0.9 | 0.2 | 0.0 | 199.6 | 13.9 | n/a | n/a | 253 | 32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Threonine (g) | 0.7 | n/a | 0.0 | 0.7 | 1.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | n/a | 5 | 1 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 17.9 | 23.8 | 0.0 | 61.3 | 0.0 | 0.3 | 0.0 | n/a | 106 | 13 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.1 | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | n/a | 2.5 | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.0 | 0.8 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Valine (g) | 1.0 | n/a | 0.0 | 1.1 | 2.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 673.4 | 1,350.0 | 2.0 | 1,889.0 | 0.0 | 330.8 | 8.4 | n/a | 4,254 | 532 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 161.0 | 400.0 | 0.1 | 517.0 | 0.0 | 16.5 | 0.4 | n/a | 1,095 | 137 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.8 | 2.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 5.2 | 0.0 | 0.0 | 82.7 | 2.7 | n/a | 98 | 12 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 205.0 | 0.0 | 45.4 | 0.0 | 0.0 | n/a | n/a | 250 | 31 |
Water (g) | 29.8 | 0.0 | 0.0 | 427.9 | 190.4 | 3.3 | 12.0 | 0.0 | 146.1 | 1.5 | n/a | 811 | 101 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 1.9 | 3.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.