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Nutritional Facts: Tater Tot Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
48 (0g)
tater tots
15 ounces (426g)
corn kernels
15 ounces (458g)
chicken broth
2 cups (488g)
whole milk
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.2 n/a 1.2 n/a 0.5 n/a 2 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0.5 n/a 0.4 n/a 1 0
Ash (g) 0.8 n/a 2.0 4.7 3.3 n/a 11 2
Aspartic acid (g) 0.3 n/a 1.0 n/a 1.1 n/a 2 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1.9 n/a 17.0 18.3 551.4 n/a 589 98
Calories 146.6 n/a 374.9 73.2 297.7 n/a 892 149
Calories (kj) 613.8 n/a 1,571.9 306.5 1,244.4 n/a 3,737 623
Carbohydrates (g) 0.2 n/a 88.7 1.7 23.4 n/a 114 19
Cholesterol (mg) 21.8 n/a 0.0 0.0 48.8 n/a 71 12
Copper (mg) 0.0 n/a 0.2 0.2 0.1 n/a 1 0
Cystine (g) 0.0 n/a 0.1 n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.0 n/a 10.2 0.0 0.0 n/a 10 2
Folate (mcg) 0.6 n/a 153.4 9.2 24.4 n/a 188 31
Folate, DFE (mcg) 0.6 n/a 153.4 9.2 24.4 n/a 188 31
Folate, food (mcg) 0.6 n/a 153.4 9.2 24.4 n/a 188 31
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.5 n/a 2.5 n/a 3.1 n/a 6 1
Glycine (g) 0.3 n/a 0.5 n/a 0.4 n/a 1 0
Histidine (g) 0.1 n/a 0.4 n/a 0.4 n/a 1 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 n/a 1.8 1.0 0.1 n/a 3 1
Isoleucine (g) 0.2 n/a 0.5 n/a 0.8 n/a 1 0
Lactose n/a n/a n/a n/a 24.6 n/a 25 4
Leucine (g) 0.3 n/a 1.4 n/a 1.3 n/a 3 0
Lysine (g) 0.3 n/a 0.5 n/a 0.7 n/a 2 0
Magnesium (mg) 3.8 n/a 76.7 4.6 48.8 n/a 134 22
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.5 0.5 0.0 n/a 1 0
Methionine (g) 0.1 n/a 0.3 n/a 0.4 n/a 1 0
Monounsaturated Fat (g) 6.4 n/a 1.0 1.1 4.0 n/a 12 2
Niacin (mg) 1.2 n/a 7.4 6.3 0.4 n/a 15 3
Pantothenic acid (mg) 0.2 n/a 1.2 0.1 1.8 n/a 3 1
Phenylalanine (g) 0.1 n/a 0.6 n/a 0.7 n/a 1 0
Phosphorus (mg) 60.2 n/a 293.9 137.3 409.9 n/a 901 150
Polyunsaturated Fat (g) 1.5 n/a 1.6 0.5 1.0 n/a 5 1
Potassium (mg) 66.6 n/a 894.6 393.5 644.2 n/a 1,999 333
Proline (g) 0.2 n/a 1.2 n/a 1.6 n/a 3 1
Protein (g) 3.7 n/a 12.9 9.2 15.4 n/a 41 7
Retinol (mcg) 3.5 n/a 0.0 0.0 219.6 n/a 223 37
Riboflavin (mg) 0.0 n/a 0.3 0.1 0.8 n/a 1 0
Saturated Fat (g) 4.8 n/a 0.5 0.7 9.1 n/a 15 3
Selenium (mcg) 6.5 n/a 3.0 0.0 18.1 n/a 28 5
Serine (g) 0.1 n/a 0.6 n/a 0.5 n/a 1 0
Sodium (mg) 266.6 n/a 12.8 1,400.0 209.8 n/a 1,889 315
Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 n/a n/a 1.3 24.6 n/a 26 4
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.4 0.0 0.2 n/a 1 0
Threonine (g) 0.1 n/a 0.5 n/a 0.7 n/a 1 0
Tocopherol, alpha (mg) 0.1 n/a n/a 0.1 0.3 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 14.4 n/a 3.3 2.6 15.9 n/a 36 6
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.4 n/a 0 0
Tyrosine (g) 0.1 n/a 0.5 n/a 0.7 n/a 1 0
Valine (g) 0.2 n/a 0.7 n/a 0.9 n/a 2 0
Vitamin A, IU (IU) 11.8 n/a 0.0 0.0 790.6 n/a 802 134
Vitamin A, RAE (mcg) 3.5 n/a 0.0 0.0 224.5 n/a 228 38
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.5 2.2 n/a 3 0
Vitamin B-6 (mg) 0.1 n/a 0.8 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 n/a 27.3 0.0 0.0 n/a 27 5
Vitamin D (IU) 20.2 n/a 0.0 0.0 248.9 n/a 269 45
Water (g) 12.9 n/a 319.2 439.0 430.1 n/a 1,201 200
Zinc (mg) 0.4 n/a 1.6 0.5 1.8 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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