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    Nutritional Facts: Vegetarian Fish Balls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (29g)
    walnuts
    1 cup (122g)
    cornmeal
    1 cup (210g)
    mashed potatoes
    1 (50g)
    eggs
    1 1/2 teaspoons (9g)
    salt
    1 to taste (0g)
    tartar sauce
    2 tablespoons (30g)
    ketchup
    1 tablespoon (15g)
    lemon juice
    1 to taste (0g)
    salt
    1 to taste (0g)
    paprika
    1 tablespoon (4g)
    parsley
    1 tablespoon (8g)
    olives
    1 tablespoon (10g)
    green peppers
    1 tablespoon (6g)
    green onions
    Total 1 serving
    Alanine (g) 0.2 0.7 0.1 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.5 0.2 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 2 0
    Ash (g) 0.5 1.4 3.1 0.5 9.0 n/a 1.1 0.0 n/a n/a 0.1 0.2 0.0 0.0 16 4
    Aspartic acid (g) 0.5 0.7 0.8 0.7 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 3 1
    Beta-sitosterol (mg) 18.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.7 7.3 50.4 28.0 2.2 n/a 5.4 0.9 n/a n/a 5.2 7.4 1.0 4.3 141 35
    Calories 191.3 441.6 174.3 71.5 0.0 n/a 29.1 3.4 n/a n/a 1.4 9.7 2.0 1.9 926 232
    Calories (kj) 800.9 1,848.3 730.8 299.5 0.0 n/a 121.2 13.9 n/a n/a 5.7 40.4 8.4 8.1 3,877 969
    Campesterol (mg) 2.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Carbohydrates (g) 4.0 93.8 36.9 0.4 0.0 n/a 7.5 1.1 n/a n/a 0.2 0.5 0.5 0.4 145 36
    Cholesterol (mg) 0.0 0.0 4.2 186.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 190 48
    Copper (mg) 0.5 0.2 0.3 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.2 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 2.0 8.9 3.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.3 0.2 0.2 15 4
    Folate (mcg) 28.7 30.5 16.8 23.5 0.0 n/a 3.0 3.1 n/a n/a 5.8 0.0 1.0 3.8 116 29
    Folate, DFE (mcg) 28.7 30.5 16.8 23.5 0.0 n/a 3.0 3.1 n/a n/a 5.8 0.0 1.0 3.8 116 29
    Folate, food (mcg) 28.7 30.5 16.8 23.5 0.0 n/a 3.0 3.1 n/a n/a 5.8 0.0 1.0 3.8 116 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.5 0.0 n/a n/a 2.8 0.2 n/a n/a n/a n/a 0.1 n/a 4 1
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.7 0.2 n/a n/a 3.5 0.2 n/a n/a n/a n/a 0.1 n/a 5 1
    Glutamic acid (g) 0.8 1.9 0.7 0.8 0.0 n/a 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 5 1
    Glycine (g) 0.2 0.4 0.1 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Histidine (g) 0.1 0.3 0.1 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Iron (mg) 0.9 4.2 0.6 0.9 0.0 n/a 0.2 0.0 n/a n/a 0.2 0.3 0.0 0.1 7 2
    Isoleucine (g) 0.2 0.4 0.2 0.3 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 n/a 1.6 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
    Leucine (g) 0.3 1.2 0.3 0.5 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 2 1
    Lysine (g) 0.1 0.3 0.2 0.5 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Magnesium (mg) 46.2 154.9 37.8 6.0 0.1 n/a 5.7 0.9 n/a n/a 1.9 0.3 1.0 1.2 256 64
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
    Manganese (mg) 1.0 0.6 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.1 0.2 0.1 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 2.6 1.2 0.3 1.8 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.0 7 2
    Niacin (mg) 0.3 4.4 2.3 0.0 0.0 n/a 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 8 2
    Pantothenic acid (mg) 0.2 0.5 1.0 0.8 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 3 1
    Phenylalanine (g) 0.2 0.5 0.2 0.3 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Phosphorus (mg) 101.2 294.0 96.6 99.0 0.0 n/a 9.9 1.2 n/a n/a 2.2 0.3 2.0 2.2 609 152
    Phytosterols (mg) 21.1 n/a 0.0 n/a 0.0 n/a 2.1 n/a n/a n/a 0.2 n/a 0.9 n/a 24 6
    Polyunsaturated Fat (g) 13.8 2.0 0.1 1.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 17 4
    Potassium (mg) 129.0 350.1 621.6 69.0 0.7 n/a 114.6 15.7 n/a n/a 21.1 0.7 17.5 16.6 1,357 339
    Proline (g) 0.2 0.9 0.2 0.3 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 2 0
    Protein (g) 4.5 9.9 4.0 6.3 0.0 n/a 0.5 0.1 n/a n/a 0.1 0.1 0.1 0.1 26 6
    Retinol (mcg) 0.0 0.0 14.7 80.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 95 24
    Riboflavin (mg) 0.0 0.2 0.1 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 1.8 0.6 0.6 1.6 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 5 1
    Selenium (mcg) 1.4 18.9 1.7 15.4 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.0 38 9
    Serine (g) 0.3 0.5 0.2 0.5 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Sodium (mg) 0.6 42.7 634.2 71.0 3,488.2 n/a 334.2 0.2 n/a n/a 2.1 61.7 0.3 1.0 4,636 1,159
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.7 n/a 0.3 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 1 0
    Sugar (g) 0.8 0.8 3.2 0.2 0.0 n/a 6.8 0.4 n/a n/a 0.0 0.0 0.2 0.1 13 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.5 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.2 0.4 0.2 0.3 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.2 0.5 0.0 0.5 0.0 n/a 0.4 0.0 n/a n/a 0.0 0.1 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
    Tocopherol, gamma (mg) 6.1 2.3 0.0 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 9 2
    Total Fat (g) 19.1 4.4 1.2 4.8 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.9 0.0 0.0 30 8
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.4 0.2 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Valine (g) 0.2 0.5 0.2 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 5.9 261.1 56.7 270.0 0.0 n/a 279.9 0.9 n/a n/a 320.1 33.9 37.0 59.8 1,325 331
    Vitamin A, RAE (mcg) 0.3 13.4 14.7 80.0 0.0 n/a 14.1 0.0 n/a n/a 16.0 1.7 1.8 3.0 145 36
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.4 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.4 0.5 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.4 0.0 13.0 0.0 0.0 n/a 4.5 5.9 n/a n/a 5.1 0.1 8.0 1.1 38 10
    Vitamin D (IU) 0.0 0.0 16.8 41.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 58 14
    Water (g) 1.2 12.5 164.8 38.1 0.0 n/a 20.7 14.1 n/a n/a 3.3 6.7 9.4 5.4 276 69
    Zinc (mg) 0.9 2.2 0.6 0.6 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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