Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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5 (3g) chipotle peppers |
1 tablespoon (0g) adobo sauce |
1 cup (0g) margarita mix |
1/4 cup (54g) garlic-infused olive oil |
1/4 cup (61g) lime juice |
1/2 bunch (15g) cilantro |
1/2 cup (0g) tequila |
1 teaspoon (2g) ground cumin |
1 teaspoon (2g) onion powder |
1 tablespoon (18g) kosher salt |
8 (24g) roasted garlic cloves |
2 (238g) bell peppers |
1 medium (110g) onions |
1 tablespoon (14g) garlic-infused olive oil |
2 lbs (907g) skirt steaks |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11.6 | 12 | 3 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 12.9 | 13 | 3 |
| Ash (g) | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.2 | 0.1 | 18.0 | 0.4 | 1.0 | 0.4 | 0.0 | 11.3 | 32 | 8 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 19.1 | 20 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.1 | n/a | n/a | 0.5 | 8.5 | 10.1 | n/a | 19.6 | 9.2 | 4.3 | 43.4 | 23.8 | 25.3 | 0.1 | 72.6 | 219 | 55 |
| Calories | 8.1 | n/a | n/a | 477.4 | 15.1 | 3.5 | n/a | 7.9 | 8.2 | 0.0 | 35.8 | 47.6 | 44.0 | 119.3 | 1,487.8 | 2,255 | 564 |
| Calories (kj) | 33.9 | n/a | n/a | 1,997.5 | 62.9 | 14.3 | n/a | 32.9 | 34.3 | 0.0 | 149.5 | 199.9 | 182.6 | 499.4 | 6,241.5 | 9,449 | 2,362 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.7 | n/a | n/a | 0.0 | 5.1 | 0.6 | n/a | 0.9 | 1.9 | 0.0 | 7.9 | 11.0 | 10.3 | 0.0 | 0.0 | 39 | 10 |
| Cholesterol (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 589.7 | 590 | 147 |
| Copper (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2 | 1 |
| Dietary Fiber (g) | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.4 | n/a | 0.2 | 0.4 | 0.0 | 0.5 | 4.0 | 1.9 | 0.0 | 0.0 | 8 | 2 |
| Folate (mcg) | 1.3 | n/a | n/a | 0.0 | 6.1 | 9.3 | n/a | 0.2 | 1.5 | 0.0 | 0.7 | 23.8 | 20.9 | 0.0 | 63.5 | 127 | 32 |
| Folate, DFE (mcg) | 1.3 | n/a | n/a | 0.0 | 6.1 | 9.3 | n/a | 0.2 | 1.5 | 0.0 | 0.7 | 23.8 | 20.9 | 0.0 | 63.5 | 127 | 32 |
| Folate, food (mcg) | 1.3 | n/a | n/a | 0.0 | 6.1 | 9.3 | n/a | 0.2 | 1.5 | 0.0 | 0.7 | 23.8 | 20.9 | 0.0 | 63.5 | 127 | 32 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.7 | 1.4 | n/a | n/a | 4 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.8 | 2.2 | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.5 | 0.3 | 0.0 | 30.7 | 32 | 8 |
| Glycine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9.1 | 9 | 2 |
| Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 6 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 1 | 0 |
| Iron (mg) | 0.2 | n/a | n/a | 0.3 | 0.1 | 0.3 | n/a | 1.4 | 0.1 | 0.1 | 0.4 | 0.8 | 0.2 | 0.1 | 20.3 | 24 | 6 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 9.9 | 10 | 3 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 16.9 | 17 | 4 |
| Lysine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 17.9 | 18 | 5 |
| Magnesium (mg) | 2.2 | n/a | n/a | 0.0 | 4.8 | 3.9 | n/a | 7.7 | 2.7 | 0.2 | 6.0 | 23.8 | 11.0 | 0.0 | 190.5 | 253 | 63 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 5 | 1 |
| Monounsaturated Fat (g) | 0.0 | n/a | n/a | 39.4 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 38.3 | 88 | 22 |
| Niacin (mg) | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 1.1 | 0.1 | 0.0 | 34.3 | 36 | 9 |
| Pantothenic acid (mg) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 8.3 | 9 | 2 |
| Phosphorus (mg) | 4.0 | n/a | n/a | 0.0 | 8.5 | 7.2 | n/a | 10.5 | 7.7 | 0.0 | 36.7 | 47.6 | 31.9 | 0.0 | 1,787.2 | 1,941 | 485 |
| Phytosterols | n/a | n/a | n/a | 119.3 | n/a | 0.8 | n/a | 1.4 | 2.1 | 0.0 | n/a | 21.4 | 16.5 | 29.8 | n/a | 191 | 48 |
| Polyunsaturated Fat (g) | 0.1 | n/a | n/a | 5.7 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.4 | 3.3 | 11 | 3 |
| Potassium (mg) | 46.8 | n/a | n/a | 0.5 | 70.8 | 78.2 | n/a | 37.5 | 23.6 | 1.4 | 96.2 | 416.5 | 160.6 | 0.1 | 3,347.6 | 4,280 | 1,070 |
| Proline (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8.1 | 8 | 2 |
| Protein (g) | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.4 | 0.2 | 0.0 | 1.5 | 2.0 | 1.2 | 0.0 | 191.2 | 197 | 49 |
| Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 2 | 0 |
| Saturated Fat (g) | 0.0 | n/a | n/a | 7.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 28.5 | 38 | 10 |
| Selenium (mcg) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.3 | 0.0 | 3.4 | 0.0 | 0.6 | 0.0 | 135.2 | 140 | 35 |
| Serine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.7 | 8 | 2 |
| Sodium (mg) | 2.3 | n/a | n/a | 1.1 | 1.2 | 6.9 | n/a | 3.5 | 1.8 | 6,976.4 | 4.1 | 7.1 | 4.4 | 0.3 | 607.8 | 7,617 | 1,904 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 1.1 | n/a | n/a | 2 | 0 |
| Sugar (g) | 1.0 | n/a | n/a | 0.0 | 1.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 5.7 | 4.7 | 0.0 | 0.0 | 13 | 3 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8.8 | 9 | 2 |
| Tocopherol, alpha (mg) | 0.1 | n/a | n/a | 7.7 | 0.1 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.9 | 0.7 | 12 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 0.1 | n/a | n/a | 54.0 | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 13.5 | 74.8 | 144 | 36 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2 | 1 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 7 | 2 |
| Valine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 10.3 | 11 | 3 |
| Vitamin A, IU (IU) | 662.2 | n/a | n/a | 0.0 | 30.3 | 1,012.2 | n/a | 26.7 | 0.0 | 0.0 | 2.2 | 880.6 | 2.2 | 0.0 | 0.0 | 2,616 | 654 |
| Vitamin A, RAE (mcg) | 33.1 | n/a | n/a | 0.0 | 1.2 | 50.6 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 42.8 | 0.0 | 0.0 | 0.0 | 129 | 32 |
| Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.0 | 34 | 9 |
| Vitamin B-6 (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.1 | 0.0 | 3.9 | 5 | 1 |
| Vitamin C (mg) | 0.8 | n/a | n/a | 0.0 | 18.2 | 4.1 | n/a | 0.2 | 0.6 | 0.0 | 7.5 | 191.4 | 8.1 | 0.0 | 0.0 | 231 | 58 |
| Vitamin D (IU) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 0.2 | n/a | n/a | 0.0 | 54.9 | 13.8 | n/a | 0.2 | 0.1 | 0.0 | 14.1 | 223.5 | 98.0 | 0.0 | 640.7 | 1,045 | 261 |
| Zinc (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 44.9 | 46 | 12 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.