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    Nutritional Facts: Pasta Salad Kabobs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      35 (0g)
    cheese tortellini
    25 (3,000g)
    canned artichoke hearts
    35 (595g)
    grape tomatoes
    35 (154g)
    olives
    35 (385g)
    broccoli florets
    35 (3,500g)
    salami
    16 ounces (454g)
    Italian dressing
    1 to taste (1g)
    sticks
    Total 1 serving
    Alanine n/a n/a 0.2 0.1 0.5 37.9 0.0 n/a 39 6
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.1 0.1 0.6 32.5 0.0 n/a 33 6
    Ash n/a 22.2 3.0 3.4 3.5 115.5 20.1 n/a 168 28
    Aspartic acid n/a n/a 0.8 0.1 0.8 51.5 0.0 n/a 53 9
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium n/a 630.0 59.5 135.5 184.8 210.0 31.8 n/a 1,252 209
    Calories n/a 1,590.0 107.1 177.1 107.8 9,135.0 1,320.1 n/a 12,437 2,073
    Calories (kj) n/a 6,600.0 440.3 740.7 450.5 38,220.0 5,529.8 n/a 51,981 8,664
    Carbohydrates n/a 358.5 23.1 9.6 20.2 66.5 47.3 n/a 525 88
    Cholesterol n/a 0.0 0.0 0.0 0.0 2,485.0 0.0 n/a 2,485 414
    Copper n/a 3.8 0.4 0.4 0.2 6.7 0.0 n/a 11 2
    Cystine n/a n/a 0.1 n/a 0.1 6.7 0.0 n/a 7 1
    Dietary Fiber n/a 258.0 7.1 4.9 n/a 0.0 0.0 n/a 270 45
    Folate n/a 2,670.0 89.3 0.0 273.4 70.0 0.0 n/a 3,103 517
    Folate, DFE n/a 2,670.0 89.3 0.0 273.4 70.0 0.0 n/a 3,103 517
    Folate, food n/a 2,670.0 89.3 0.0 273.4 70.0 0.0 n/a 3,103 517
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.6 8.2 n/a n/a n/a 16.5 n/a 25 4
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 7.2 7.4 n/a n/a n/a 21.2 n/a 36 6
    Glutamic acid n/a n/a 2.6 0.1 1.4 85.7 0.3 n/a 90 15
    Glycine n/a n/a 0.1 0.1 0.4 44.0 0.0 n/a 45 7
    Histidine n/a n/a 0.1 0.0 0.2 16.8 0.0 n/a 17 3
    Iron n/a 18.3 1.6 5.1 3.4 77.0 2.9 n/a 108 18
    Isoleucine n/a n/a 0.1 0.0 0.4 22.8 0.0 n/a 23 4
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.1 0.1 0.5 38.6 0.0 n/a 39 7
    Lysine n/a n/a 0.2 0.0 0.5 40.3 0.0 n/a 41 7
    Magnesium n/a 1,260.0 65.5 6.2 96.3 455.0 13.6 n/a 1,896 316
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 6.8 0.7 0.0 0.9 1.6 0.1 n/a 10 2
    Methionine n/a n/a 0.0 0.0 0.1 12.2 0.0 n/a 12 2
    Monounsaturated Fat n/a 0.3 0.2 12.1 0.1 372.7 28.6 n/a 414 69
    Niacin n/a 33.3 3.5 0.1 2.5 113.3 0.0 n/a 153 25
    Pantothenic acid n/a 7.2 0.5 0.0 2.1 33.3 0.0 n/a 43 7
    Phenylalanine n/a n/a 0.2 0.0 0.3 18.9 0.0 n/a 19 3
    Phosphorus n/a 2,190.0 142.8 4.6 254.1 7,175.0 40.8 n/a 9,807 1,635
    Phytosterols n/a n/a 41.7 n/a n/a 0.0 n/a n/a 42 7
    Polyunsaturated Fat n/a 4.3 0.5 1.4 0.6 36.3 58.7 n/a 102 17
    Potassium n/a 8,580.0 1,410.2 12.3 1,251.3 6,580.0 217.7 n/a 18,051 3,009
    Proline n/a n/a 0.1 0.1 0.4 37.9 0.0 n/a 38 6
    Protein n/a 86.7 5.2 1.3 11.5 441.0 1.7 n/a 547 91
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin n/a 2.7 0.1 0.0 0.5 6.6 0.1 n/a 10 2
    Saturated Fat n/a 2.4 0.2 2.2 0.2 345.3 20.3 n/a 371 62
    Selenium n/a 6.0 0.0 1.4 11.6 511.0 9.1 n/a 539 90
    Serine n/a n/a 0.2 0.0 0.4 21.2 0.0 n/a 22 4
    Sodium n/a 1,800.0 29.8 1,131.9 104.0 39,900.0 4,618.0 n/a 47,584 7,931
    Starch n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 21.9 0.0 n/a n/a n/a 0.0 n/a 22 4
    Sugar n/a 29.7 15.6 0.0 n/a 52.5 37.7 n/a 136 23
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 1.5 0.2 0.0 0.3 3.6 0.1 n/a 6 1
    Threonine n/a n/a 0.2 0.0 0.4 19.9 0.0 n/a 20 3
    Tocopherol, alpha n/a 5.7 3.2 2.5 n/a 6.7 22.7 n/a 41 7
    Tocopherol, beta n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.7 0.0 n/a n/a n/a n/a 1 0
    Total Fat n/a 10.2 1.2 16.4 1.3 777.0 128.7 n/a 935 156
    Tryptophan n/a n/a 0.0 n/a 0.1 4.8 0.0 n/a 5 1
    Tyrosine n/a n/a 0.1 0.0 0.2 17.2 0.0 n/a 18 3
    Valine n/a n/a 0.1 0.1 0.5 23.2 0.0 n/a 24 4
    Vitamin A, IU n/a 390.0 4,956.4 620.6 11,550.0 0.0 163.3 n/a 17,680 2,947
    Vitamin A, RAE n/a 30.0 249.9 30.8 577.5 0.0 9.1 n/a 897 150
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 107.1 0.0 n/a 107 18
    Vitamin B-6 n/a 2.4 0.5 0.0 0.6 6.3 0.3 n/a 10 2
    Vitamin C n/a 222.0 81.5 1.4 358.8 0.0 0.0 n/a 664 111
    Vitamin D n/a 0.0 0.0 0.0 0.0 1,680.0 0.0 n/a 1,680 280
    Water n/a 2,522.4 562.4 123.2 349.2 2,100.0 255.8 n/a 5,913 985
    Zinc n/a 12.0 1.0 0.3 1.5 62.0 0.6 n/a 77 13

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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