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Nutritional Facts: Pasta Salad Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  35 (0g)
cheese tortellini
25 (3,000g)
canned artichoke hearts
35 (595g)
grape tomatoes
35 (154g)
olives
35 (385g)
broccoli florets
35 (3,500g)
salami
16 ounces (454g)
Italian dressing
1 to taste (1g)
sticks
Total 1 serving
Alanine n/a n/a 0.2 0.1 0.5 37.9 0.0 n/a 39 6
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.1 0.1 0.6 32.5 0.0 n/a 33 6
Ash n/a 22.2 3.0 3.4 3.5 115.5 20.1 n/a 168 28
Aspartic acid n/a n/a 0.8 0.1 0.8 51.5 0.0 n/a 53 9
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 630.0 59.5 135.5 184.8 210.0 31.8 n/a 1,252 209
Calories n/a 1,590.0 107.1 177.1 107.8 9,135.0 1,320.1 n/a 12,437 2,073
Calories (kj) n/a 6,600.0 440.3 740.7 450.5 38,220.0 5,529.8 n/a 51,981 8,664
Carbohydrates n/a 358.5 23.1 9.6 20.2 66.5 47.3 n/a 525 88
Cholesterol n/a 0.0 0.0 0.0 0.0 2,485.0 0.0 n/a 2,485 414
Copper n/a 3.8 0.4 0.4 0.2 6.7 0.0 n/a 11 2
Cystine n/a n/a 0.1 n/a 0.1 6.7 0.0 n/a 7 1
Dietary Fiber n/a 258.0 7.1 4.9 n/a 0.0 0.0 n/a 270 45
Folate n/a 2,670.0 89.3 0.0 273.4 70.0 0.0 n/a 3,103 517
Folate, DFE n/a 2,670.0 89.3 0.0 273.4 70.0 0.0 n/a 3,103 517
Folate, food n/a 2,670.0 89.3 0.0 273.4 70.0 0.0 n/a 3,103 517
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.6 8.2 n/a n/a n/a 16.5 n/a 25 4
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 7.2 7.4 n/a n/a n/a 21.2 n/a 36 6
Glutamic acid n/a n/a 2.6 0.1 1.4 85.7 0.3 n/a 90 15
Glycine n/a n/a 0.1 0.1 0.4 44.0 0.0 n/a 45 7
Histidine n/a n/a 0.1 0.0 0.2 16.8 0.0 n/a 17 3
Iron n/a 18.3 1.6 5.1 3.4 77.0 2.9 n/a 108 18
Isoleucine n/a n/a 0.1 0.0 0.4 22.8 0.0 n/a 23 4
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 0.1 0.5 38.6 0.0 n/a 39 7
Lysine n/a n/a 0.2 0.0 0.5 40.3 0.0 n/a 41 7
Magnesium n/a 1,260.0 65.5 6.2 96.3 455.0 13.6 n/a 1,896 316
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 6.8 0.7 0.0 0.9 1.6 0.1 n/a 10 2
Methionine n/a n/a 0.0 0.0 0.1 12.2 0.0 n/a 12 2
Monounsaturated Fat n/a 0.3 0.2 12.1 0.1 372.7 28.6 n/a 414 69
Niacin n/a 33.3 3.5 0.1 2.5 113.3 0.0 n/a 153 25
Pantothenic acid n/a 7.2 0.5 0.0 2.1 33.3 0.0 n/a 43 7
Phenylalanine n/a n/a 0.2 0.0 0.3 18.9 0.0 n/a 19 3
Phosphorus n/a 2,190.0 142.8 4.6 254.1 7,175.0 40.8 n/a 9,807 1,635
Phytosterols n/a n/a 41.7 n/a n/a 0.0 n/a n/a 42 7
Polyunsaturated Fat n/a 4.3 0.5 1.4 0.6 36.3 58.7 n/a 102 17
Potassium n/a 8,580.0 1,410.2 12.3 1,251.3 6,580.0 217.7 n/a 18,051 3,009
Proline n/a n/a 0.1 0.1 0.4 37.9 0.0 n/a 38 6
Protein n/a 86.7 5.2 1.3 11.5 441.0 1.7 n/a 547 91
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 2.7 0.1 0.0 0.5 6.6 0.1 n/a 10 2
Saturated Fat n/a 2.4 0.2 2.2 0.2 345.3 20.3 n/a 371 62
Selenium n/a 6.0 0.0 1.4 11.6 511.0 9.1 n/a 539 90
Serine n/a n/a 0.2 0.0 0.4 21.2 0.0 n/a 22 4
Sodium n/a 1,800.0 29.8 1,131.9 104.0 39,900.0 4,618.0 n/a 47,584 7,931
Starch n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 21.9 0.0 n/a n/a n/a 0.0 n/a 22 4
Sugar n/a 29.7 15.6 0.0 n/a 52.5 37.7 n/a 136 23
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 1.5 0.2 0.0 0.3 3.6 0.1 n/a 6 1
Threonine n/a n/a 0.2 0.0 0.4 19.9 0.0 n/a 20 3
Tocopherol, alpha n/a 5.7 3.2 2.5 n/a 6.7 22.7 n/a 41 7
Tocopherol, beta n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.7 0.0 n/a n/a n/a n/a 1 0
Total Fat n/a 10.2 1.2 16.4 1.3 777.0 128.7 n/a 935 156
Tryptophan n/a n/a 0.0 n/a 0.1 4.8 0.0 n/a 5 1
Tyrosine n/a n/a 0.1 0.0 0.2 17.2 0.0 n/a 18 3
Valine n/a n/a 0.1 0.1 0.5 23.2 0.0 n/a 24 4
Vitamin A, IU n/a 390.0 4,956.4 620.6 11,550.0 0.0 163.3 n/a 17,680 2,947
Vitamin A, RAE n/a 30.0 249.9 30.8 577.5 0.0 9.1 n/a 897 150
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 107.1 0.0 n/a 107 18
Vitamin B-6 n/a 2.4 0.5 0.0 0.6 6.3 0.3 n/a 10 2
Vitamin C n/a 222.0 81.5 1.4 358.8 0.0 0.0 n/a 664 111
Vitamin D n/a 0.0 0.0 0.0 0.0 1,680.0 0.0 n/a 1,680 280
Water n/a 2,522.4 562.4 123.2 349.2 2,100.0 255.8 n/a 5,913 985
Zinc n/a 12.0 1.0 0.3 1.5 62.0 0.6 n/a 77 13

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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