Nutritional Facts: Hey Girls Chocolate Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
all-purpose flour
1 cup (200g)
sugar
1/2 cup (43g)
unsweetened cocoa powder
1/4 teaspoon (1g)
baking soda
2 teaspoons (9g)
baking powder
2 large (100g)
eggs
1 cup (244g)
milk
1/2 cup (114g)
butter
1/2 cup (87g)
mini chocolate chips
Total 1 serving
Alanine (g) 0.7 n/a 0.4 n/a n/a 0.7 0.3 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a 0.5 n/a n/a 0.8 0.3 0.0 0.2 3 0
Ash (g) 1.0 0.0 2.5 0.4 6.6 1.1 1.8 2.4 1.0 17 1
Aspartic acid (g) 1.0 n/a 0.8 n/a n/a 1.3 0.6 0.1 0.4 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 0
Caffeine (mg) 0.0 0.0 98.9 0.0 0.0 0.0 n/a 0.0 53.6 153 13
Calcium (mg) 32.8 2.0 55.0 0.0 677.5 56.0 290.4 27.2 27.7 1,169 97
Calories 796.3 774.0 98.0 0.0 4.7 143.0 156.2 813.8 415.2 3,201 267
Calories (kj) 3,331.6 3,236.0 409.4 0.0 19.6 599.0 653.9 3,403.9 1,736.9 13,390 1,116
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 166.9 200.0 24.9 0.0 2.2 0.7 11.3 0.1 55.3 461 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 34.2 244.0 0.0 650 54
Copper (mg) 0.3 0.0 1.6 0.0 0.0 0.1 0.0 0.0 0.6 3 0
Cystine (g) 0.5 n/a 0.1 n/a n/a 0.3 0.1 0.0 0.0 1 0
Dietary Fiber (g) 5.9 0.0 14.3 0.0 0.0 0.0 0.0 0.0 5.1 25 2
Folate (mcg) 56.9 0.0 13.8 0.0 0.0 47.0 12.2 3.4 11.2 144 12
Folate, DFE (mcg) 56.9 0.0 13.8 0.0 0.0 47.0 12.2 3.4 11.2 144 12
Folate, food (mcg) 56.9 0.0 13.8 0.0 0.0 47.0 12.2 3.4 11.2 144 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 7.6 n/a 1.3 n/a n/a 1.7 1.7 0.2 0.6 13 1
Glycine (g) 0.8 n/a 0.4 n/a n/a 0.4 0.2 0.0 0.2 2 0
Histidine (g) 0.5 n/a 0.1 n/a n/a 0.3 0.2 0.0 0.1 1 0
Iron (mg) 2.6 0.1 6.0 0.0 1.0 1.8 0.1 0.0 2.7 14 1
Isoleucine (g) 0.8 n/a 0.3 n/a n/a 0.7 0.5 0.1 0.1 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.6 n/a 0.5 n/a n/a 1.1 0.8 0.1 0.2 4 0
Lysine (g) 0.5 n/a 0.4 n/a n/a 0.9 0.6 0.1 0.2 3 0
Magnesium (mg) 48.1 0.0 214.6 0.0 3.6 12.0 31.7 2.3 99.5 412 34
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.5 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.7 4 0
Methionine (g) 0.4 n/a 0.1 n/a n/a 0.4 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 2.0 0.0 0.0 3.7 2.6 23.9 8.6 41 3
Niacin (mg) 2.7 0.0 0.9 0.0 0.0 0.1 0.2 0.0 0.4 4 0
Pantothenic acid (mg) 1.0 0.0 0.1 0.0 0.0 1.5 0.8 0.1 0.1 4 0
Phenylalanine (g) 1.1 n/a 0.4 n/a n/a 0.7 0.4 0.0 0.2 3 0
Phosphorus (mg) 236.3 0.0 315.6 0.0 912.5 198.0 226.9 27.2 114.2 2,031 169
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.9 0.0 0.2 0.0 0.0 1.9 0.3 3.5 0.8 8 1
Potassium (mg) 234.1 4.0 655.3 0.0 0.5 138.0 368.4 27.2 315.7 1,743 145
Proline (g) 2.6 n/a 0.4 n/a n/a 0.5 0.8 0.1 0.2 5 0
Protein (g) 22.6 0.0 8.4 0.0 0.0 12.6 8.0 1.0 3.6 56 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 75.6 761.6 0.0 997 83
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.5 0.4 0.0 0.1 1 0
Saturated Fat (g) 0.3 0.0 3.5 0.0 0.0 3.1 5.6 58.3 15.4 86 7
Selenium (mcg) 74.2 1.2 6.1 0.0 0.0 30.7 4.9 1.1 3.6 122 10
Serine (g) 1.1 n/a 0.4 n/a n/a 1.0 0.4 0.1 0.2 3 0
Sodium (mg) 4.4 2.0 9.0 314.6 726.2 142.0 119.6 810.4 9.5 2,138 178
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 199.6 n/a n/a n/a 0.0 n/a n/a n/a 200 17
Sugar (g) 0.6 199.6 0.8 0.0 0.0 0.4 n/a 0.1 47.1 249 21
Theobromine (mg) 0.0 0.0 884.5 0.0 0.0 0.0 n/a 0.0 420.4 1,305 109
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.6 n/a 0.3 n/a n/a 0.6 0.4 0.0 0.1 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 1.1 n/a 2.6 0.2 4 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a 1 0
Total Fat (g) 2.1 0.0 5.9 0.0 0.0 9.5 8.9 92.1 26.0 144 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 3.4 n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 3.7 n/a 4 0
Tryptophan (g) 0.3 n/a 0.1 n/a n/a 0.2 0.1 0.0 0.1 1 0
Tyrosine (g) 0.7 n/a 0.3 n/a n/a 0.5 0.4 0.0 0.1 2 0
Valine (g) 0.9 n/a 0.5 n/a n/a 0.9 0.5 0.1 0.2 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 540.0 336.7 2,836.4 0.0 3,713 309
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 80.5 776.3 0.0 1,017 85
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.9 0.2 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 n/a 68.1 0.0 150 13
Water (g) 26.1 0.0 1.3 0.0 0.4 76.2 214.0 18.0 0.6 337 28
Zinc (mg) 1.5 0.0 2.9 0.0 0.0 1.3 0.9 0.1 1.4 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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