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    Nutritional Facts: Rhubarb Tiramisu

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      425 g (425g)
    rhubarb
    175 g (175g)
    granulated sugar
    12 (132g)
    ladyfingers
    2 large (100g)
    eggs
    3 tablespoons (38g)
    caster sugar
    2 tablespoons (25g)
    caster sugar
    250 ml (255g)
    double cream
    350 g (0g)
    mascarpone cheese
    1 to taste (5g)
    cocoa powder
    Total 1 serving
    Alanine n/a n/a 0.7 0.7 n/a n/a 0.2 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a n/a 0.8 0.8 n/a n/a 0.2 n/a n/a 2 0
    Ash (g) 3.2 0.0 1.5 1.1 0.0 0.0 1.1 n/a n/a 7 2
    Aspartic acid n/a n/a 1.2 1.3 n/a n/a 0.4 n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 365.5 1.8 62.0 56.0 0.4 0.3 165.8 n/a n/a 652 163
    Calories 89.3 677.3 481.8 143.0 146.3 97.5 879.8 n/a n/a 2,515 629
    Calories (kj) 374.0 2,831.5 2,015.6 599.0 611.6 407.7 3,679.7 n/a n/a 10,519 2,630
    Carbohydrates (g) 19.3 175.0 78.8 0.7 37.8 25.2 7.1 n/a n/a 344 86
    Cholesterol (mg) 0.0 0.0 291.7 372.0 0.0 0.0 349.4 n/a n/a 1,013 253
    Copper (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Cystine n/a n/a 0.3 0.3 n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 7.7 0.0 1.3 0.0 0.0 0.0 0.0 n/a n/a 9 2
    Folate (mcg) 29.8 0.0 79.2 47.0 0.0 0.0 10.2 n/a n/a 166 42
    Folate, DFE (mcg) 29.8 0.0 100.3 47.0 0.0 0.0 10.2 n/a n/a 187 47
    Folate, food (mcg) 29.8 0.0 48.8 47.0 0.0 0.0 10.2 n/a n/a 136 34
    Folic acid (mcg) 0.0 0.0 30.4 0.0 0.0 0.0 0.0 n/a n/a 30 8
    Fructose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
    Glutamic acid n/a n/a 2.5 1.7 n/a n/a 1.1 n/a n/a 5 1
    Glycine n/a n/a 0.5 0.4 n/a n/a 0.1 n/a n/a 1 0
    Histidine n/a n/a 0.3 0.3 n/a n/a 0.1 n/a n/a 1 0
    Iron (mg) 0.9 0.1 4.7 1.8 0.0 0.0 0.1 n/a n/a 8 2
    Isoleucine n/a n/a 0.7 0.7 n/a n/a 0.3 n/a n/a 2 0
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 1.1 1.1 n/a n/a 0.5 n/a n/a 3 1
    Lysine n/a n/a 0.9 0.9 n/a n/a 0.4 n/a n/a 2 1
    Magnesium (mg) 51.0 0.0 15.8 12.0 0.0 0.0 17.9 n/a n/a 97 24
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.8 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Methionine n/a n/a 0.4 0.4 n/a n/a 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 5.0 3.7 0.0 0.0 27.2 n/a n/a 36 9
    Niacin (mg) 1.3 0.0 2.8 0.1 0.0 0.0 0.1 n/a n/a 4 1
    Pantothenic acid (mg) 0.4 0.0 1.5 1.5 0.0 0.0 0.7 n/a n/a 4 1
    Phenylalanine n/a n/a 0.7 0.7 n/a n/a 0.3 n/a n/a 2 0
    Phosphorus (mg) 59.5 0.0 228.4 198.0 0.0 0.0 158.1 n/a n/a 644 161
    Polyunsaturated Fat (g) 0.4 0.0 1.9 1.9 0.0 0.0 3.5 n/a n/a 8 2
    Potassium (mg) 1,224.0 3.5 149.2 138.0 0.8 0.5 191.3 n/a n/a 1,707 427
    Proline n/a n/a 0.8 0.5 n/a n/a 0.5 n/a n/a 2 0
    Protein (g) 3.8 0.0 14.0 12.6 0.0 0.0 5.2 n/a n/a 36 9
    Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 1,032.8 n/a n/a 1,193 298
    Riboflavin (mg) 0.1 0.0 0.6 0.5 0.0 0.0 0.3 n/a n/a 1 0
    Saturated Fat (g) 0.2 0.0 4.1 3.1 0.0 0.0 58.7 n/a n/a 66 17
    Selenium (mcg) 4.7 1.1 27.9 30.7 0.2 0.2 1.3 n/a n/a 66 16
    Serine n/a n/a 1.0 1.0 n/a n/a 0.3 n/a n/a 2 1
    Sodium (mg) 17.0 1.8 194.0 142.0 0.4 0.3 96.9 n/a n/a 452 113
    Sucrose n/a 174.7 n/a 0.0 37.7 25.1 n/a n/a n/a 238 59
    Sugar (g) 4.7 174.7 33.5 0.4 37.7 25.1 0.3 n/a n/a 276 69
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.4 0.0 0.0 0.0 0.1 n/a n/a 1 0
    Threonine n/a n/a 0.6 0.6 n/a n/a 0.2 n/a n/a 1 0
    Tocopherol, alpha (mg) 1.1 0.0 0.8 1.1 0.0 0.0 2.7 n/a n/a 6 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 0.9 0.0 12.0 9.5 0.0 0.0 94.4 n/a n/a 117 29
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.2 0.2 n/a n/a 0.1 n/a n/a 0 0
    Tyrosine n/a n/a 0.5 0.5 n/a n/a 0.3 n/a n/a 1 0
    Valine n/a n/a 0.8 0.9 n/a n/a 0.3 n/a n/a 2 0
    Vitamin A, IU (IU) 433.5 0.0 66.0 540.0 0.0 0.0 3,748.5 n/a n/a 4,788 1,197
    Vitamin A, RAE (mcg) 21.3 0.0 4.0 160.0 0.0 0.0 1,048.1 n/a n/a 1,233 308
    Vitamin B-12 (mcg) 0.0 0.0 1.0 0.9 0.0 0.0 0.5 n/a n/a 2 1
    Vitamin B-6 (mg) 0.1 0.0 0.2 0.2 0.0 0.0 0.1 n/a n/a 0 0
    Vitamin C (mg) 34.0 0.0 4.9 0.0 0.0 0.0 1.5 n/a n/a 40 10
    Vitamin D (IU) 0.0 0.0 29.0 82.0 0.0 0.0 68.9 n/a n/a 180 45
    Water (g) 397.8 0.0 25.7 76.2 0.0 0.0 147.2 n/a n/a 647 162
    Zinc (mg) 0.4 0.0 1.5 1.3 0.0 0.0 0.6 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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