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Nutritional Facts: Rhubarb Tiramisu

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  425 g (425g)
rhubarb
175 g (175g)
granulated sugar
12 (132g)
ladyfingers
2 large (100g)
eggs
3 tablespoons (38g)
caster sugar
2 tablespoons (25g)
caster sugar
250 ml (255g)
double cream
350 g (0g)
mascarpone cheese
1 to taste (5g)
cocoa powder
Total 1 serving
Alanine n/a n/a 0.7 0.7 n/a n/a 0.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a 0.8 0.8 n/a n/a 0.2 n/a n/a 2 0
Ash (g) 3.2 0.0 1.5 1.1 0.0 0.0 1.1 n/a n/a 7 2
Aspartic acid n/a n/a 1.2 1.3 n/a n/a 0.4 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 365.5 1.8 62.0 56.0 0.4 0.3 165.8 n/a n/a 652 163
Calories 89.3 677.3 481.8 143.0 146.3 97.5 879.8 n/a n/a 2,515 629
Calories (kj) 374.0 2,831.5 2,015.6 599.0 611.6 407.7 3,679.7 n/a n/a 10,519 2,630
Carbohydrates (g) 19.3 175.0 78.8 0.7 37.8 25.2 7.1 n/a n/a 344 86
Cholesterol (mg) 0.0 0.0 291.7 372.0 0.0 0.0 349.4 n/a n/a 1,013 253
Copper (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0 0
Cystine n/a n/a 0.3 0.3 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 7.7 0.0 1.3 0.0 0.0 0.0 0.0 n/a n/a 9 2
Folate (mcg) 29.8 0.0 79.2 47.0 0.0 0.0 10.2 n/a n/a 166 42
Folate, DFE (mcg) 29.8 0.0 100.3 47.0 0.0 0.0 10.2 n/a n/a 187 47
Folate, food (mcg) 29.8 0.0 48.8 47.0 0.0 0.0 10.2 n/a n/a 136 34
Folic acid (mcg) 0.0 0.0 30.4 0.0 0.0 0.0 0.0 n/a n/a 30 8
Fructose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid n/a n/a 2.5 1.7 n/a n/a 1.1 n/a n/a 5 1
Glycine n/a n/a 0.5 0.4 n/a n/a 0.1 n/a n/a 1 0
Histidine n/a n/a 0.3 0.3 n/a n/a 0.1 n/a n/a 1 0
Iron (mg) 0.9 0.1 4.7 1.8 0.0 0.0 0.1 n/a n/a 8 2
Isoleucine n/a n/a 0.7 0.7 n/a n/a 0.3 n/a n/a 2 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 1.1 1.1 n/a n/a 0.5 n/a n/a 3 1
Lysine n/a n/a 0.9 0.9 n/a n/a 0.4 n/a n/a 2 1
Magnesium (mg) 51.0 0.0 15.8 12.0 0.0 0.0 17.9 n/a n/a 97 24
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 1 0
Methionine n/a n/a 0.4 0.4 n/a n/a 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 5.0 3.7 0.0 0.0 27.2 n/a n/a 36 9
Niacin (mg) 1.3 0.0 2.8 0.1 0.0 0.0 0.1 n/a n/a 4 1
Pantothenic acid (mg) 0.4 0.0 1.5 1.5 0.0 0.0 0.7 n/a n/a 4 1
Phenylalanine n/a n/a 0.7 0.7 n/a n/a 0.3 n/a n/a 2 0
Phosphorus (mg) 59.5 0.0 228.4 198.0 0.0 0.0 158.1 n/a n/a 644 161
Polyunsaturated Fat (g) 0.4 0.0 1.9 1.9 0.0 0.0 3.5 n/a n/a 8 2
Potassium (mg) 1,224.0 3.5 149.2 138.0 0.8 0.5 191.3 n/a n/a 1,707 427
Proline n/a n/a 0.8 0.5 n/a n/a 0.5 n/a n/a 2 0
Protein (g) 3.8 0.0 14.0 12.6 0.0 0.0 5.2 n/a n/a 36 9
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 1,032.8 n/a n/a 1,193 298
Riboflavin (mg) 0.1 0.0 0.6 0.5 0.0 0.0 0.3 n/a n/a 1 0
Saturated Fat (g) 0.2 0.0 4.1 3.1 0.0 0.0 58.7 n/a n/a 66 17
Selenium (mcg) 4.7 1.1 27.9 30.7 0.2 0.2 1.3 n/a n/a 66 16
Serine n/a n/a 1.0 1.0 n/a n/a 0.3 n/a n/a 2 1
Sodium (mg) 17.0 1.8 194.0 142.0 0.4 0.3 96.9 n/a n/a 452 113
Sucrose n/a 174.7 n/a 0.0 37.7 25.1 n/a n/a n/a 238 59
Sugar (g) 4.7 174.7 33.5 0.4 37.7 25.1 0.3 n/a n/a 276 69
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.4 0.0 0.0 0.0 0.1 n/a n/a 1 0
Threonine n/a n/a 0.6 0.6 n/a n/a 0.2 n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 0.0 0.8 1.1 0.0 0.0 2.7 n/a n/a 6 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.9 0.0 12.0 9.5 0.0 0.0 94.4 n/a n/a 117 29
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.2 0.2 n/a n/a 0.1 n/a n/a 0 0
Tyrosine n/a n/a 0.5 0.5 n/a n/a 0.3 n/a n/a 1 0
Valine n/a n/a 0.8 0.9 n/a n/a 0.3 n/a n/a 2 0
Vitamin A, IU (IU) 433.5 0.0 66.0 540.0 0.0 0.0 3,748.5 n/a n/a 4,788 1,197
Vitamin A, RAE (mcg) 21.3 0.0 4.0 160.0 0.0 0.0 1,048.1 n/a n/a 1,233 308
Vitamin B-12 (mcg) 0.0 0.0 1.0 0.9 0.0 0.0 0.5 n/a n/a 2 1
Vitamin B-6 (mg) 0.1 0.0 0.2 0.2 0.0 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 34.0 0.0 4.9 0.0 0.0 0.0 1.5 n/a n/a 40 10
Vitamin D (IU) 0.0 0.0 29.0 82.0 0.0 0.0 68.9 n/a n/a 180 45
Water (g) 397.8 0.0 25.7 76.2 0.0 0.0 147.2 n/a n/a 647 162
Zinc (mg) 0.4 0.0 1.5 1.3 0.0 0.0 0.6 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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