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    Nutritional Facts: Cheesy Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (226g)
    cheddar cheese
    1/2 cup (114g)
    butter
    2/3 cup (157g)
    mayonnaise
    1 to taste (160g)
    Italian bread
    Total 1 serving
    Alanine (g) 1.6 0.0 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.1 0.0 0.1 n/a 2 1
    Ash (g) 8.9 2.4 3.0 n/a 14 4
    Aspartic acid (g) 3.6 0.1 0.1 n/a 4 1
    Beta-sitosterol n/a 4.5 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 1,629.5 27.2 21.9 n/a 1,679 420
    Calories 910.8 813.8 611.3 n/a 2,336 584
    Calories (kj) 3,805.8 3,403.9 2,556.5 n/a 9,766 2,442
    Campesterol n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 2.9 0.1 37.5 n/a 40 10
    Cholesterol (mg) 237.3 244.0 40.8 n/a 522 131
    Copper (mg) 0.1 0.0 0.0 n/a 0 0
    Cystine (g) 0.3 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0 0
    Folate (mcg) 40.7 3.4 9.4 n/a 53 13
    Folate, DFE (mcg) 40.7 3.4 9.4 n/a 53 13
    Folate, food (mcg) 40.7 3.4 9.4 n/a 53 13
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Glutamic acid (g) 13.8 0.2 0.2 n/a 14 4
    Glycine (g) 1.0 0.0 0.0 n/a 1 0
    Histidine (g) 2.0 0.0 0.0 n/a 2 1
    Iron (mg) 1.5 0.0 0.3 n/a 2 0
    Isoleucine (g) 3.5 0.1 0.1 n/a 4 1
    Lactose (g) 0.5 n/a n/a n/a 1 0
    Leucine (g) 5.4 0.1 0.1 n/a 6 1
    Lysine (g) 4.7 0.1 0.1 n/a 5 1
    Magnesium (mg) 63.3 2.3 3.1 n/a 69 17
    Maltose (g) 0.3 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 n/a 0 0
    Methionine (g) 1.5 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 21.2 23.9 14.1 n/a 59 15
    Niacin (mg) 0.2 0.0 0.0 n/a 0 0
    Pantothenic acid (mg) 0.9 0.1 0.4 n/a 1 0
    Phenylalanine (g) 3.0 0.0 0.1 n/a 3 1
    Phosphorus (mg) 1,157.1 27.2 40.8 n/a 1,225 306
    Phytosterols n/a n/a 152.0 n/a 152 38
    Polyunsaturated Fat (g) 2.1 3.5 28.2 n/a 34 8
    Potassium (mg) 221.5 27.2 14.1 n/a 263 66
    Proline (g) 6.3 0.1 0.1 n/a 6 2
    Protein (g) 56.3 1.0 1.4 n/a 59 15
    Retinol (mcg) 583.1 761.6 18.8 n/a 1,363 341
    Riboflavin (mg) 0.8 0.0 0.0 n/a 1 0
    Saturated Fat (g) 47.7 58.3 7.7 n/a 114 28
    Selenium (mcg) 31.4 1.1 2.5 n/a 35 9
    Serine (g) 3.3 0.1 0.1 n/a 3 1
    Sodium (mg) 1,403.5 810.4 1,114.5 n/a 3,328 832
    Stigmasterol n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.5 n/a n/a n/a 1 0
    Sugar (g) 1.2 0.1 10.0 n/a 11 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0 0
    Threonine (g) 2.0 0.0 0.1 n/a 2 1
    Tocopherol, alpha (mg) 0.7 2.6 3.2 n/a 7 2
    Tocopherol, beta n/a 0.0 0.3 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 2.2 n/a 2 1
    Tocopherol, gamma (mg) 0.0 0.0 21.0 n/a 21 5
    Total Fat (g) 74.9 92.1 52.4 n/a 219 55
    Trans-monoenoic Fat n/a 3.4 n/a n/a 3 1
    TransFatty acids n/a 3.7 n/a n/a 4 1
    Tryptophan (g) 0.7 0.0 0.0 n/a 1 0
    Tyrosine (g) 2.7 0.0 0.1 n/a 3 1
    Valine (g) 3.8 0.1 0.1 n/a 4 1
    Vitamin A, IU (IU) 2,264.5 2,836.4 344.8 n/a 5,446 1,361
    Vitamin A, RAE (mcg) 598.9 776.3 32.9 n/a 1,408 352
    Vitamin B-12 (mcg) 1.9 0.2 0.3 n/a 2 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 54.2 68.1 6.3 n/a 129 32
    Water (g) 83.1 18.0 62.5 n/a 164 41
    Zinc (mg) 7.0 0.1 0.3 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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