Nutritional Facts: Rum and Raisin Ice-Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (109g)
raisins
3/4 cup (167g)
dark rum
4 (61g)
egg yolks
1/4 cup (50g)
sugar
1 cup (244g)
milk
1 1/2 cups (359g)
cream
3/4 teaspoon (3g)
vanilla extract
Total 1 serving
Alanine (g) 0.1 0.0 0.5 n/a 0.3 0.3 n/a 1 0
Alcohol (g) 0.0 55.7 0.0 0.0 0.0 0.0 1.1 57 9
Arginine (g) 0.4 0.0 0.7 n/a 0.3 0.3 n/a 2 0
Ash (g) 2.0 0.0 1.0 0.0 1.8 1.6 0.0 6 1
Aspartic acid (g) 0.1 0.0 0.9 n/a 0.6 0.6 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 54.4 0.0 78.9 0.5 290.4 247.4 0.3 672 112
Calories 325.2 385.3 197.1 193.5 156.2 1,046.8 9.1 2,313 386
Calories (kj) 1,361.6 1,613.0 823.8 809.0 653.9 4,384.5 38.0 9,684 1,614
Carbohydrates (g) 86.1 0.0 2.2 50.0 11.3 10.6 0.4 161 27
Cholesterol (mg) 0.0 0.0 664.0 0.0 34.2 397.9 0.0 1,096 183
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.2 n/a 0.1 0.1 n/a 0 0
Dietary Fiber (g) 4.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Folate (mcg) 5.4 0.0 89.4 0.0 12.2 14.3 0.0 121 20
Folate, DFE (mcg) 5.4 0.0 89.4 0.0 12.2 14.3 0.0 121 20
Folate, food (mcg) 5.4 0.0 89.4 0.0 12.2 14.3 0.0 121 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 32.3 n/a 0.0 0.0 n/a n/a n/a 32 5
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 30.2 n/a 0.1 0.0 n/a n/a n/a 30 5
Glutamic acid (g) 0.2 0.0 1.2 n/a 1.7 1.6 n/a 5 1
Glycine (g) 0.1 0.0 0.3 n/a 0.2 0.2 n/a 1 0
Histidine (g) 0.1 0.0 0.3 n/a 0.2 0.2 n/a 1 0
Iron (mg) 2.0 0.2 1.7 0.0 0.1 0.1 0.0 4 1
Isoleucine (g) 0.1 0.0 0.5 n/a 0.5 0.5 n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.9 n/a 0.8 0.8 n/a 3 0
Lysine (g) 0.1 0.0 0.7 n/a 0.6 0.6 n/a 2 0
Magnesium (mg) 34.8 0.0 3.1 0.0 31.7 25.1 0.4 95 16
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 0.2 n/a 0.2 0.2 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 7.2 0.0 2.6 32.6 0.0 42 7
Niacin (mg) 0.8 0.0 0.0 0.0 0.2 0.2 0.0 1 0
Pantothenic acid (mg) 0.1 0.0 1.8 0.0 0.8 0.9 0.0 4 1
Phenylalanine (g) 0.1 0.0 0.4 n/a 0.4 0.4 n/a 1 0
Phosphorus (mg) 109.8 8.3 238.7 0.0 226.9 218.7 0.2 803 134
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 2.6 0.0 0.3 3.2 0.0 6 1
Potassium (mg) 814.5 3.3 66.7 1.0 368.4 347.7 4.7 1,606 268
Proline (g) 0.3 0.0 0.4 n/a 0.8 0.8 n/a 2 0
Protein (g) 3.3 0.0 9.7 0.0 8.0 7.8 0.0 29 5
Retinol (mcg) 0.0 0.0 227.1 0.0 75.6 982.3 0.0 1,285 214
Riboflavin (mg) 0.1 0.0 0.3 0.0 0.4 0.4 0.0 1 0
Saturated Fat (g) 0.1 0.0 5.8 0.0 5.6 69.3 0.0 81 13
Selenium (mcg) 0.7 0.0 34.3 0.3 4.9 1.8 0.0 42 7
Serine (g) 0.1 0.0 0.8 n/a 0.4 0.4 n/a 2 0
Sodium (mg) 12.0 1.7 29.4 0.5 119.6 121.9 0.3 285 48
Starch (g) 2.9 n/a n/a n/a n/a n/a n/a 3 0
Sucrose (g) 0.5 n/a 0.0 49.9 n/a n/a n/a 50 8
Sugar (g) 64.4 0.0 0.3 49.9 n/a 0.4 0.4 115 19
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0 0
Threonine (g) 0.1 0.0 0.4 n/a 0.4 0.4 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 1.6 0.0 n/a 3.2 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a n/a n/a n/a 1 0
Total Fat (g) 0.5 0.0 16.2 0.0 8.9 110.8 0.0 136 23
Tryptophan (g) 0.1 0.0 0.1 n/a 0.1 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 0.4 n/a 0.4 0.4 n/a 1 0
Valine (g) 0.1 0.0 0.6 n/a 0.5 0.5 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 882.5 0.0 336.7 3,631.6 0.0 4,851 808
Vitamin A, RAE (mcg) 0.0 0.0 233.2 0.0 80.5 1,000.2 0.0 1,314 219
Vitamin B-12 (mcg) 0.0 0.0 1.2 0.0 0.9 0.7 0.0 3 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0.1 0.1 0.0 1 0
Vitamin C (mg) 2.5 0.0 0.0 0.0 3.7 2.2 0.0 8 1
Vitamin D (IU) 0.0 0.0 133.4 0.0 n/a 82.5 0.0 216 36
Water (g) 16.8 111.1 32.0 0.0 214.0 227.6 1.7 603 101
Zinc (mg) 0.2 0.1 1.4 0.0 0.9 0.9 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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