Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (210g) macaroni |
1 cup (240g) light mayonnaise |
1 1/2 tablespoons (23g) horseradish |
1 ounce (0g) cheese sauce mix |
1 medium (119g) red peppers |
1 medium (119g) green peppers |
1 medium (110g) sweet onions |
2 tablespoons (27g) olive oil |
4 (200g) hard-cooked eggs |
1/2 cup (57g) cheddar cheese |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1 to taste (0g) paprika |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.5 | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 1.8 | 5.0 | 0.4 | n/a | 0.6 | 0.5 | 0.4 | 0.0 | 2.2 | 2.2 | n/a | n/a | n/a | 13 | 1 |
| Aspartic acid (g) | 1.3 | n/a | n/a | n/a | 0.3 | 0.2 | 0.1 | 0.0 | 2.5 | 0.9 | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 44.1 | 14.4 | 12.6 | n/a | 8.3 | 11.9 | 25.3 | 0.3 | 100.0 | 407.4 | n/a | n/a | n/a | 624 | 39 |
| Calories | 779.1 | 801.6 | 10.8 | n/a | 36.9 | 23.8 | 44.0 | 238.7 | 310.0 | 227.7 | n/a | n/a | n/a | 2,473 | 155 |
| Calories (kj) | 3,261.3 | 3,352.8 | 45.2 | n/a | 153.5 | 100.0 | 182.6 | 998.7 | 1,298.0 | 951.5 | n/a | n/a | n/a | 10,344 | 646 |
| Carbohydrates (g) | 156.8 | 20.4 | 2.5 | n/a | 7.2 | 5.5 | 10.3 | 0.0 | 2.2 | 0.7 | n/a | n/a | n/a | 206 | 13 |
| Cholesterol (mg) | 0.0 | 84.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 746.0 | 59.3 | n/a | n/a | n/a | 889 | 56 |
| Copper (mg) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.7 | 0.2 | 0.7 | n/a | 2.5 | 2.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 14 | 1 |
| Folate (mcg) | 497.7 | n/a | 12.8 | n/a | 54.7 | 11.9 | 20.9 | 0.0 | 88.0 | 10.2 | n/a | n/a | n/a | 696 | 44 |
| Folate, DFE (mcg) | 821.1 | n/a | 12.8 | n/a | 54.7 | 11.9 | 20.9 | 0.0 | 88.0 | 10.2 | n/a | n/a | n/a | 1,020 | 64 |
| Folate, food (mcg) | 37.8 | n/a | 12.8 | n/a | 54.7 | 11.9 | 20.9 | 0.0 | 88.0 | 10.2 | n/a | n/a | n/a | 236 | 15 |
| Folic acid (mcg) | 459.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 460 | 29 |
| Fructose (g) | 0.2 | n/a | n/a | n/a | 2.7 | 1.3 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | n/a | 2.3 | 1.4 | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Glutamic acid (g) | 9.7 | n/a | n/a | n/a | 0.3 | 0.2 | 0.3 | 0.0 | 3.3 | 3.4 | n/a | n/a | n/a | 17 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.9 | 0.5 | 0.1 | n/a | 0.5 | 0.4 | 0.2 | 0.2 | 2.4 | 0.4 | n/a | n/a | n/a | 12 | 1 |
| Isoleucine (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.9 | n/a | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.3 | n/a | n/a | n/a | 6 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.2 | n/a | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 111.3 | n/a | 6.1 | n/a | 14.3 | 11.9 | 11.0 | 0.0 | 20.0 | 15.8 | n/a | n/a | n/a | 190 | 12 |
| Maltose (g) | 4.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Manganese (mg) | 1.9 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 19.7 | 8.2 | 5.3 | n/a | n/a | n/a | 34 | 2 |
| Niacin (mg) | 15.1 | n/a | 0.1 | n/a | 1.2 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 17 | 1 |
| Pantothenic acid (mg) | 0.9 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.0 | 2.8 | 0.2 | n/a | n/a | n/a | 5 | 0 |
| Phenylalanine (g) | 1.4 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 0.7 | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 396.9 | 139.2 | 7.0 | n/a | 30.9 | 23.8 | 31.9 | 0.0 | 344.0 | 289.3 | n/a | n/a | n/a | 1,263 | 79 |
| Phytosterols | n/a | n/a | 2.0 | n/a | n/a | 10.7 | 16.5 | 59.7 | n/a | n/a | n/a | n/a | n/a | 89 | 6 |
| Polyunsaturated Fat (g) | 1.2 | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 2.8 | 2.8 | 0.5 | n/a | n/a | n/a | 8 | 0 |
| Potassium (mg) | 468.3 | 124.8 | 55.4 | n/a | 251.1 | 208.3 | 160.6 | 0.3 | 252.0 | 55.4 | n/a | n/a | n/a | 1,576 | 99 |
| Proline (g) | 3.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.6 | n/a | n/a | n/a | 6 | 0 |
| Protein (g) | 27.4 | 1.4 | 0.3 | n/a | 1.2 | 1.0 | 1.2 | 0.0 | 25.2 | 14.1 | n/a | n/a | n/a | 72 | 4 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 296.0 | 145.8 | n/a | n/a | n/a | 442 | 28 |
| Riboflavin (mg) | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.6 | 12.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 3.7 | 6.5 | 11.9 | n/a | n/a | n/a | 35 | 2 |
| Selenium (mcg) | 132.7 | n/a | 0.6 | n/a | 0.1 | 0.0 | 0.6 | 0.0 | 61.6 | 7.9 | n/a | n/a | n/a | 203 | 13 |
| Serine (g) | 1.3 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 1.9 | 0.8 | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 12.6 | 1,912.8 | 70.7 | n/a | 4.8 | 3.6 | 4.4 | 0.5 | 248.0 | 350.9 | n/a | n/a | n/a | 2,608 | 163 |
| Starch (g) | 131.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 131 | 8 |
| Sucrose (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | 1.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 5.6 | 10.1 | 1.8 | n/a | 5.0 | 2.9 | 4.7 | 0.0 | 2.2 | 0.3 | n/a | n/a | n/a | 33 | 2 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.9 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Threonine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | n/a | 0.0 | n/a | 1.9 | 0.4 | 0.0 | 3.9 | 2.1 | 0.2 | n/a | n/a | n/a | 9 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.8 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 3.2 | 79.0 | 0.2 | n/a | 0.4 | 0.2 | 0.1 | 27.0 | 21.2 | 18.7 | n/a | n/a | n/a | 150 | 9 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.7 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.9 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 444.0 | 0.5 | n/a | 3,725.9 | 440.3 | 2.2 | 0.0 | 1,040.0 | 566.1 | n/a | n/a | n/a | 6,219 | 389 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | n/a | 186.8 | 21.4 | 0.0 | 0.0 | 298.0 | 149.7 | n/a | n/a | n/a | 656 | 41 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.5 | n/a | n/a | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.3 | n/a | 0.0 | n/a | 0.3 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.7 | 5.6 | n/a | 152.0 | 95.7 | 8.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 262 | 16 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 174.0 | 13.6 | n/a | n/a | n/a | 188 | 12 |
| Water (g) | 20.8 | 133.0 | 19.1 | n/a | 109.7 | 111.7 | 98.0 | 0.0 | 149.2 | 20.8 | n/a | n/a | n/a | 662 | 41 |
| Zinc (mg) | 3.0 | n/a | 0.2 | n/a | 0.3 | 0.2 | 0.2 | 0.0 | 2.1 | 1.8 | n/a | n/a | n/a | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.