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Nutritional Facts: Grilled Ginger Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
chicken wings
1/4 cup (72g)
soy sauce
1/2 teaspoon (3g)
salt
2 teaspoons (9g)
light brown sugar
3 tablespoons (18g)
fresh gingerroot
6 (18g)
garlic cloves
1 teaspoon (2g)
paprika
Total 1 serving
Alanine (g) 10.3 0.4 0.0 n/a 0.0 0.0 0.0 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.8 0.3 0.0 n/a 0.0 0.1 0.0 11 3
Ash (g) 6.3 12.8 3.0 0.0 0.1 0.3 0.2 23 6
Aspartic acid (g) 14.8 0.6 0.0 n/a 0.0 0.1 0.1 16 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.0 14.4 0.7 7.6 2.9 32.6 5.3 172 43
Calories 2,015.8 43.2 0.0 35.0 14.4 26.8 6.5 2,142 535
Calories (kj) 8,435.3 180.7 0.0 146.3 59.9 112.1 27.2 8,962 2,240
Carbohydrates (g) 0.0 4.0 0.0 9.0 3.2 6.0 1.2 23 6
Cholesterol (mg) 699.2 0.0 0.0 0.0 0.0 0.0 0.0 699 175
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 2.3 0.1 0.0 n/a 0.0 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.4 0.4 0.8 2 1
Folate (mcg) 36.3 13.0 0.0 0.1 2.0 0.5 1.1 53 13
Folate, DFE (mcg) 36.3 13.0 0.0 0.1 2.0 0.5 1.1 53 13
Folate, food (mcg) 36.3 13.0 0.0 0.1 2.0 0.5 1.1 53 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a 0.2 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0.1 0 0
Glutamic acid (g) 23.7 1.7 0.0 n/a 0.0 0.1 0.1 26 6
Glycine (g) 13.4 0.3 0.0 n/a 0.0 0.0 0.0 14 3
Histidine (g) 4.6 0.2 0.0 n/a 0.0 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 8.6 1.7 0.0 0.1 0.1 0.3 0.5 11 3
Isoleucine (g) 7.8 0.4 0.0 n/a 0.0 0.0 0.0 8 2
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 11.7 0.5 0.0 n/a 0.0 0.1 0.0 12 3
Lysine (g) 12.9 0.5 0.0 n/a 0.0 0.0 0.0 14 3
Magnesium (mg) 163.4 28.8 0.0 0.8 7.7 4.5 4.1 209 52
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.4 0.0 0.0 0.0 0.3 0.0 1 0
Methionine (g) 4.2 0.1 0.0 n/a 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 57.7 0.0 0.0 0.0 0.0 0.0 0.0 58 14
Niacin (mg) 53.8 2.8 0.0 0.0 0.1 0.1 0.2 57 14
Pantothenic acid (mg) 7.0 0.3 0.0 0.0 0.0 0.1 0.1 7 2
Phenylalanine (g) 6.3 0.4 0.0 n/a 0.0 0.0 0.0 7 2
Phosphorus (mg) 1,198.6 93.6 0.0 0.4 6.1 27.5 7.2 1,333 333
Phytosterols n/a n/a 0.0 n/a 2.7 n/a 4.0 7 2
Polyunsaturated Fat (g) 30.8 0.0 0.0 0.0 0.0 0.0 0.2 31 8
Potassium (mg) 1,416.5 152.6 0.2 12.2 74.7 72.2 52.4 1,781 445
Proline (g) 9.3 0.6 0.0 n/a 0.0 0.0 0.1 10 2
Protein (g) 166.4 7.6 0.0 0.0 0.3 1.1 0.3 176 44
Retinol (mcg) 399.5 0.0 0.0 0.0 0.0 0.0 0.0 400 100
Riboflavin (mg) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 40.7 0.0 0.0 0.0 0.0 0.0 0.0 41 10
Selenium (mcg) 140.7 0.6 0.0 0.1 0.1 2.6 0.1 144 36
Serine (g) 6.0 0.3 0.0 n/a 0.0 0.0 0.0 6 2
Sodium (mg) 662.8 4,021.9 1,162.7 2.6 2.3 3.1 1.6 5,857 1,464
Sucrose n/a n/a n/a 8.7 n/a n/a 0.0 9 2
Sugar (g) 0.0 1.2 0.0 8.9 0.3 0.2 0.2 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.7 0.3 0.0 n/a 0.0 0.0 0.0 7 2
Tocopherol, alpha (mg) 2.7 0.0 0.0 0.0 0.0 0.0 0.7 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 145.0 0.1 0.0 0.0 0.1 0.1 0.3 146 36
TransFatty acids (g) 1.7 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.8 0.1 0.0 n/a 0.0 0.0 0.0 2 0
Tyrosine (g) 5.1 0.2 0.0 n/a 0.0 0.0 0.0 5 1
Valine (g) 7.9 0.4 0.0 n/a 0.0 0.1 0.0 8 2
Vitamin A, IU (IU) 1,334.8 0.0 0.0 0.0 0.0 1.6 1,132.8 2,469 617
Vitamin A, RAE (mcg) 399.5 0.0 0.0 0.0 0.0 0.0 56.6 456 114
Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 3.2 0.1 0.0 0.0 0.0 0.2 0.0 4 1
Vitamin C (mg) 6.4 0.0 0.0 0.0 0.9 5.6 0.0 13 3
Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 27 7
Water (g) 601.2 47.5 0.0 0.1 14.2 10.5 0.3 674 168
Zinc (mg) 12.1 0.3 0.0 0.0 0.1 0.2 0.1 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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