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Nutritional Facts: Decadent and Easy Crab Bisque

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 small (70g)
onions
1/4 cup (57g)
unsalted butter
4 tablespoons (31g)
flour
4 cups (968g)
half-and-half
1 cup (238g)
heavy cream
2 teaspoons (12g)
salt
1 to taste (0g)
pepper
1 lb (453g)
crabmeat
1 to taste (3g)
chives
Total 1 serving
Alanine (g) 0.0 0.0 0.1 1.0 0.2 0.0 n/a 4.7 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.1 0.0 0.1 1.0 0.2 0.0 n/a 7.2 n/a 9 1
Ash (g) 0.2 0.0 0.1 6.5 1.1 12.0 n/a 8.2 n/a 28 5
Aspartic acid (g) 0.1 0.0 0.1 2.2 0.4 0.0 n/a 8.6 n/a 11 2
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 16.1 13.6 4.7 1,016.4 154.7 2.9 n/a 208.5 n/a 1,417 236
Calories 28.0 406.9 113.8 1,258.4 821.1 0.0 n/a 380.8 n/a 3,009 501
Calories (kj) 116.2 1,701.9 475.9 5,275.6 3,434.3 0.0 n/a 1,591.2 n/a 12,595 2,099
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 6.5 0.0 23.8 41.6 6.6 0.0 n/a 0.0 n/a 79 13
Cholesterol (mg) 0.0 122.0 0.0 358.2 326.1 0.0 n/a 190.4 n/a 997 166
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 4.2 n/a 4 1
Cystine (g) 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.9 n/a 1 0
Dietary Fiber (g) 1.2 0.0 0.8 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Folate (mcg) 13.3 1.7 57.2 29.0 9.5 0.0 n/a 199.5 n/a 310 52
Folate, DFE (mcg) 13.3 1.7 90.9 29.0 9.5 0.0 n/a 199.5 n/a 344 57
Folate, food (mcg) 13.3 1.7 9.1 29.0 9.5 0.0 n/a 199.5 n/a 262 44
Folic acid (mcg) 0.0 0.0 48.1 0.0 0.0 0.0 n/a 0.0 n/a 48 8
Fructose (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.2 0.1 1.1 6.0 1.0 0.0 n/a 14.1 n/a 23 4
Glycine (g) 0.0 0.0 0.1 0.6 0.1 0.0 n/a 5.0 n/a 6 1
Histidine (g) 0.0 0.0 0.1 0.8 0.1 0.0 n/a 1.7 n/a 3 0
Iron (mg) 0.1 0.0 1.5 0.7 0.1 0.0 n/a 2.7 n/a 5 1
Isoleucine (g) 0.0 0.0 0.1 1.7 0.3 0.0 n/a 4.0 n/a 6 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.2 2.8 0.5 0.0 n/a 6.6 n/a 10 2
Lysine (g) 0.0 0.0 0.1 2.3 0.4 0.0 n/a 7.2 n/a 10 2
Magnesium (mg) 7.0 1.1 6.9 96.8 16.7 0.1 n/a 222.1 n/a 351 58
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Methionine (g) 0.0 0.0 0.1 0.7 0.1 0.0 n/a 2.3 n/a 3 1
Monounsaturated Fat (g) 0.0 11.9 0.0 32.1 25.4 0.0 n/a 0.4 n/a 70 12
Niacin (mg) 0.1 0.0 1.8 0.8 0.1 0.0 n/a 5.0 n/a 8 1
Pantothenic acid (mg) 0.1 0.1 0.1 2.8 0.6 0.0 n/a 1.6 n/a 5 1
Phenylalanine (g) 0.0 0.0 0.2 1.4 0.2 0.0 n/a 3.5 n/a 5 1
Phosphorus (mg) 20.3 13.6 33.8 919.6 147.6 0.0 n/a 992.8 n/a 2,128 355
Phytosterols (mg) 10.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 11 2
Polyunsaturated Fat (g) 0.0 1.7 0.1 4.1 3.3 0.0 n/a 0.6 n/a 10 2
Potassium (mg) 102.2 13.6 33.4 1,258.4 178.5 1.0 n/a 924.8 n/a 2,512 419
Proline (g) 0.0 0.0 0.4 2.8 0.5 0.0 n/a 2.7 n/a 6 1
Protein (g) 0.8 0.5 3.2 28.7 4.9 0.0 n/a 82.9 n/a 121 20
Retinol (mcg) 0.0 380.8 0.0 919.6 963.9 0.0 n/a 31.7 n/a 2,296 383
Riboflavin (mg) 0.0 0.0 0.2 1.4 0.3 0.0 n/a 0.2 n/a 2 0
Saturated Fat (g) 0.0 29.2 0.0 69.3 54.8 0.0 n/a 0.4 n/a 154 26
Selenium (mcg) 0.4 0.6 10.6 17.4 1.2 0.0 n/a 165.0 n/a 195 33
Serine (g) 0.0 0.0 0.2 1.6 0.3 0.0 n/a 3.3 n/a 5 1
Sodium (mg) 2.8 6.2 0.6 396.9 90.4 4,651.0 n/a 3,789.9 n/a 8,938 1,490
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 3.0 0.0 0.1 1.5 0.3 0.0 n/a n/a n/a 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 0.3 0.1 0.0 n/a 0.2 n/a 1 0
Threonine (g) 0.0 0.0 0.1 1.3 0.2 0.0 n/a 3.4 n/a 5 1
Tocopherol, alpha (mg) 0.0 1.3 0.0 3.2 2.5 0.0 n/a n/a n/a 7 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 46.0 0.3 111.3 88.1 0.0 n/a 2.7 n/a 249 41
Tryptophan (g) 0.0 0.0 0.0 0.4 0.1 0.0 n/a 1.2 n/a 2 0
Tyrosine (g) 0.0 0.0 0.1 1.4 0.2 0.0 n/a 2.8 n/a 5 1
Valine (g) 0.0 0.0 0.1 1.9 0.3 0.0 n/a 3.9 n/a 6 1
Vitamin A, IU (IU) 1.4 1,418.2 0.0 3,426.7 3,498.6 0.0 n/a 108.8 n/a 8,454 1,409
Vitamin A, RAE (mcg) 0.0 388.2 0.0 939.0 978.2 0.0 n/a 31.7 n/a 2,337 390
Vitamin B-12 (mcg) 0.0 0.1 0.0 3.2 0.4 0.0 n/a 40.8 n/a 45 7
Vitamin B-6 (mg) 0.1 0.0 0.0 0.4 0.1 0.0 n/a 0.7 n/a 1 0
Vitamin C (mg) 5.2 0.0 0.0 8.7 1.4 0.0 n/a 31.7 n/a 47 8
Vitamin D (IU) 0.0 34.1 0.0 77.4 64.3 0.0 n/a n/a n/a 176 29
Water (g) 62.4 10.2 3.7 779.9 137.3 0.0 n/a 360.7 n/a 1,354 226
Zinc (mg) 0.1 0.1 0.2 4.9 0.5 0.0 n/a 27.0 n/a 33 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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