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Nutritional Facts: Apple Curry Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (472g)
whole boneless skinless chicken breasts
1 cup (248g)
apple juice
1/4 teaspoon (2g)
salt
1 dash (0g)
pepper
1 medium (182g)
apples
1 medium (110g)
onions
1 1/2 cups (45g)
croutons
1/4 cup (36g)
raisins
2 teaspoons (9g)
brown sugar
1 teaspoon (2g)
curry powder
3/4 teaspoon (1g)
poultry seasoning
1/8 teaspoon (0g)
garlic powder
2 slices (27g)
apples
1 to taste (0g)
fresh thyme sprigs
Total 1 serving
Alanine (g) 5.8 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.8 n/a 0.0 0.0 0.0 0.1 0.2 0.1 n/a n/a n/a 0.0 0.0 n/a 7 2
Ash (g) 5.4 0.6 1.5 0.0 0.3 0.4 1.1 0.7 0.0 0.1 0.1 0.0 0.1 n/a 10 3
Aspartic acid (g) 9.4 n/a 0.0 0.0 0.1 0.1 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 23.6 19.8 0.4 0.4 10.9 25.3 34.2 18.1 7.6 9.6 11.2 0.3 1.6 n/a 163 41
Calories 538.1 114.1 0.0 0.3 94.6 44.0 183.2 108.4 35.0 6.5 3.5 1.3 14.2 n/a 1,143 286
Calories (kj) 2,251.4 473.7 0.0 1.1 396.8 182.6 766.4 453.9 146.3 27.2 14.4 5.4 59.4 n/a 4,778 1,195
Carbohydrates (g) 0.0 28.0 0.0 0.1 25.1 10.3 33.1 28.7 9.0 1.2 0.7 0.3 3.8 n/a 140 35
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 302 76
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 1.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 4.4 1.9 2.3 1.3 0.0 0.7 0.1 0.0 0.7 n/a 12 3
Folate (mcg) 18.9 0.0 0.0 0.0 5.5 20.9 59.4 1.8 0.1 3.1 1.6 0.2 0.8 n/a 112 28
Folate, DFE (mcg) 18.9 0.0 0.0 0.0 5.5 20.9 94.1 1.8 0.1 3.1 1.6 0.2 0.8 n/a 147 37
Folate, food (mcg) 18.9 0.0 0.0 0.0 5.5 20.9 9.9 1.8 0.1 3.1 1.6 0.2 0.8 n/a 63 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 49.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 50 12
Fructose n/a 14.2 n/a 0.0 10.7 1.4 n/a 10.8 0.1 0.0 n/a 0.0 1.6 n/a 39 10
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 6.5 n/a 0.0 4.4 2.2 n/a 10.1 0.1 0.0 n/a 0.0 0.7 n/a 24 6
Glutamic acid (g) 14.8 n/a 0.0 0.0 0.0 0.3 1.8 0.1 n/a n/a n/a 0.0 0.0 n/a 17 4
Glycine (g) 4.4 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 5 1
Histidine (g) 3.7 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.7 0.3 0.0 0.0 0.2 0.2 1.8 0.7 0.1 0.6 0.4 0.0 0.0 n/a 6 2
Isoleucine (g) 4.9 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 5 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 8.3 n/a 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a 9 2
Lysine (g) 9.6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 10 2
Magnesium (mg) 122.7 12.4 0.0 0.2 9.1 11.0 14.0 11.6 0.8 5.1 2.5 0.3 1.4 n/a 191 48
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.2 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.1 0.1 0.0 0.0 n/a 1 0
Methionine (g) 2.6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 3.6 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 5 1
Niacin (mg) 49.2 0.2 0.0 0.0 0.2 0.1 2.4 0.3 0.0 0.1 0.0 0.0 0.0 n/a 53 13
Pantothenic acid (mg) 6.7 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 7 2
Phenylalanine (g) 4.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a 4 1
Phosphorus (mg) 991.2 17.4 0.0 0.2 20.0 31.9 51.8 36.6 0.4 7.0 1.9 1.6 3.0 n/a 1,163 291
Phytosterols n/a n/a 0.0 0.1 21.8 16.5 n/a n/a n/a 1.4 1.1 0.0 3.3 n/a 44 11
Polyunsaturated Fat (g) 1.9 0.1 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 3 1
Potassium (mg) 1,746.4 250.5 0.1 1.3 194.7 160.6 55.8 271.5 12.2 30.9 7.7 4.6 29.2 n/a 2,766 691
Proline (g) 3.2 n/a 0.0 0.0 0.0 0.0 0.6 0.1 n/a n/a n/a 0.0 0.0 n/a 4 1
Protein (g) 100.2 0.2 0.0 0.0 0.5 1.2 5.4 1.1 0.0 0.3 0.1 0.1 0.1 n/a 109 27
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 42 11
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 2.7 0.1 0.0 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Selenium (mcg) 151.0 0.2 0.0 0.0 0.0 0.6 16.9 0.2 0.1 0.3 0.1 0.1 0.0 n/a 170 42
Serine (g) 3.8 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a 4 1
Sodium (mg) 547.5 9.9 581.4 0.0 1.8 4.4 314.1 4.0 2.6 1.0 0.3 0.2 0.3 n/a 1,468 367
Starch n/a n/a n/a n/a 0.1 0.0 n/a 1.0 n/a n/a n/a n/a 0.0 n/a 1 0
Sucrose n/a 3.1 n/a 0.0 3.8 1.1 n/a 0.2 8.7 0.0 n/a 0.0 0.6 n/a 17 4
Sugar (g) 0.0 23.9 0.0 0.0 18.9 4.7 n/a 21.5 8.9 0.1 0.0 0.0 2.8 n/a 81 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 4.5 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 12.2 0.3 0.0 0.0 0.3 0.1 3.0 0.2 0.0 0.3 0.1 0.0 0.0 n/a 17 4
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.3 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 3.6 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 4 1
Valine (g) 5.2 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 6 1
Vitamin A, IU (IU) 141.6 2.5 0.0 0.5 98.3 2.2 0.0 0.0 0.0 19.7 29.6 0.0 14.7 n/a 309 77
Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.0 5.5 0.0 0.0 0.0 0.0 1.0 1.5 0.0 0.8 n/a 51 13
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin C (mg) 5.7 95.5 0.0 0.0 8.4 8.1 0.0 0.8 0.0 0.2 0.1 0.0 1.3 n/a 120 30
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 6
Water (g) 357.7 218.8 0.0 0.0 155.7 98.0 2.5 5.6 0.1 0.2 0.1 0.0 23.3 n/a 862 216
Zinc (mg) 2.7 0.0 0.0 0.0 0.1 0.2 0.4 0.1 0.0 0.1 0.0 0.0 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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