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    Nutritional Facts: Apple Curry Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (472g)
    whole boneless skinless chicken breasts
    1 cup (248g)
    apple juice
    1/4 teaspoon (2g)
    salt
    1 dash (0g)
    pepper
    1 medium (182g)
    apples
    1 medium (110g)
    onions
    1 1/2 cups (45g)
    croutons
    1/4 cup (36g)
    raisins
    2 teaspoons (9g)
    brown sugar
    1 teaspoon (2g)
    curry powder
    3/4 teaspoon (1g)
    poultry seasoning
    1/8 teaspoon (0g)
    garlic powder
    2 slices (27g)
    apples
    1 to taste (0g)
    fresh thyme sprigs
    Total 1 serving
    Alanine (g) 5.8 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.8 n/a 0.0 0.0 0.0 0.1 0.2 0.1 n/a n/a n/a 0.0 0.0 n/a 7 2
    Ash (g) 5.4 0.6 1.5 0.0 0.3 0.4 1.1 0.7 0.0 0.1 0.1 0.0 0.1 n/a 10 3
    Aspartic acid (g) 9.4 n/a 0.0 0.0 0.1 0.1 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 23.6 19.8 0.4 0.4 10.9 25.3 34.2 18.1 7.6 9.6 11.2 0.3 1.6 n/a 163 41
    Calories 538.1 114.1 0.0 0.3 94.6 44.0 183.2 108.4 35.0 6.5 3.5 1.3 14.2 n/a 1,143 286
    Calories (kj) 2,251.4 473.7 0.0 1.1 396.8 182.6 766.4 453.9 146.3 27.2 14.4 5.4 59.4 n/a 4,778 1,195
    Carbohydrates (g) 0.0 28.0 0.0 0.1 25.1 10.3 33.1 28.7 9.0 1.2 0.7 0.3 3.8 n/a 140 35
    Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 302 76
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 1.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.5 0.0 0.0 4.4 1.9 2.3 1.3 0.0 0.7 0.1 0.0 0.7 n/a 12 3
    Folate (mcg) 18.9 0.0 0.0 0.0 5.5 20.9 59.4 1.8 0.1 3.1 1.6 0.2 0.8 n/a 112 28
    Folate, DFE (mcg) 18.9 0.0 0.0 0.0 5.5 20.9 94.1 1.8 0.1 3.1 1.6 0.2 0.8 n/a 147 37
    Folate, food (mcg) 18.9 0.0 0.0 0.0 5.5 20.9 9.9 1.8 0.1 3.1 1.6 0.2 0.8 n/a 63 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 49.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 50 12
    Fructose n/a 14.2 n/a 0.0 10.7 1.4 n/a 10.8 0.1 0.0 n/a 0.0 1.6 n/a 39 10
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 6.5 n/a 0.0 4.4 2.2 n/a 10.1 0.1 0.0 n/a 0.0 0.7 n/a 24 6
    Glutamic acid (g) 14.8 n/a 0.0 0.0 0.0 0.3 1.8 0.1 n/a n/a n/a 0.0 0.0 n/a 17 4
    Glycine (g) 4.4 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 5 1
    Histidine (g) 3.7 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.7 0.3 0.0 0.0 0.2 0.2 1.8 0.7 0.1 0.6 0.4 0.0 0.0 n/a 6 2
    Isoleucine (g) 4.9 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 5 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 8.3 n/a 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a 9 2
    Lysine (g) 9.6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 10 2
    Magnesium (mg) 122.7 12.4 0.0 0.2 9.1 11.0 14.0 11.6 0.8 5.1 2.5 0.3 1.4 n/a 191 48
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.2 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.1 0.1 0.0 0.0 n/a 1 0
    Methionine (g) 2.6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 3.6 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 5 1
    Niacin (mg) 49.2 0.2 0.0 0.0 0.2 0.1 2.4 0.3 0.0 0.1 0.0 0.0 0.0 n/a 53 13
    Pantothenic acid (mg) 6.7 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 7 2
    Phenylalanine (g) 4.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a 4 1
    Phosphorus (mg) 991.2 17.4 0.0 0.2 20.0 31.9 51.8 36.6 0.4 7.0 1.9 1.6 3.0 n/a 1,163 291
    Phytosterols n/a n/a 0.0 0.1 21.8 16.5 n/a n/a n/a 1.4 1.1 0.0 3.3 n/a 44 11
    Polyunsaturated Fat (g) 1.9 0.1 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 3 1
    Potassium (mg) 1,746.4 250.5 0.1 1.3 194.7 160.6 55.8 271.5 12.2 30.9 7.7 4.6 29.2 n/a 2,766 691
    Proline (g) 3.2 n/a 0.0 0.0 0.0 0.0 0.6 0.1 n/a n/a n/a 0.0 0.0 n/a 4 1
    Protein (g) 100.2 0.2 0.0 0.0 0.5 1.2 5.4 1.1 0.0 0.3 0.1 0.1 0.1 n/a 109 27
    Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 42 11
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 2.7 0.1 0.0 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Selenium (mcg) 151.0 0.2 0.0 0.0 0.0 0.6 16.9 0.2 0.1 0.3 0.1 0.1 0.0 n/a 170 42
    Serine (g) 3.8 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a 4 1
    Sodium (mg) 547.5 9.9 581.4 0.0 1.8 4.4 314.1 4.0 2.6 1.0 0.3 0.2 0.3 n/a 1,468 367
    Starch n/a n/a n/a n/a 0.1 0.0 n/a 1.0 n/a n/a n/a n/a 0.0 n/a 1 0
    Sucrose n/a 3.1 n/a 0.0 3.8 1.1 n/a 0.2 8.7 0.0 n/a 0.0 0.6 n/a 17 4
    Sugar (g) 0.0 23.9 0.0 0.0 18.9 4.7 n/a 21.5 8.9 0.1 0.0 0.0 2.8 n/a 81 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 4.5 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 12.2 0.3 0.0 0.0 0.3 0.1 3.0 0.2 0.0 0.3 0.1 0.0 0.0 n/a 17 4
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.3 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 3.6 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 4 1
    Valine (g) 5.2 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 6 1
    Vitamin A, IU (IU) 141.6 2.5 0.0 0.5 98.3 2.2 0.0 0.0 0.0 19.7 29.6 0.0 14.7 n/a 309 77
    Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.0 5.5 0.0 0.0 0.0 0.0 1.0 1.5 0.0 0.8 n/a 51 13
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Vitamin C (mg) 5.7 95.5 0.0 0.0 8.4 8.1 0.0 0.8 0.0 0.2 0.1 0.0 1.3 n/a 120 30
    Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 6
    Water (g) 357.7 218.8 0.0 0.0 155.7 98.0 2.5 5.6 0.1 0.2 0.1 0.0 23.3 n/a 862 216
    Zinc (mg) 2.7 0.0 0.0 0.0 0.1 0.2 0.4 0.1 0.0 0.1 0.0 0.0 0.0 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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