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    Nutritional Facts: Pasta With Sauteed Tomatoes, Olives and Artichokes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (5g)
    olive oil
    2 cups (298g)
    cherry tomatoes
    1/2 cup (67g)
    kalamata olives
    14 ounces (397g)
    artichoke hearts
    4 cups (420g)
    ziti pasta
    1/2 cup (22g)
    fresh basil
    1/3 cup (0g)
    asiago cheese
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    black pepper
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 n/a 1.8 0.0 n/a 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 n/a 2.0 0.0 n/a 0.0 0.0 2 0
    Ash (g) 0.0 1.5 1.5 2.9 3.7 0.3 n/a 1.5 0.0 11 2
    Aspartic acid (g) 0.0 0.4 0.1 n/a 2.6 0.1 n/a 0.0 0.0 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 29.8 59.1 83.4 88.2 38.3 n/a 0.4 2.5 302 50
    Calories 39.8 53.6 77.3 210.4 1,558.2 5.0 n/a 0.0 1.4 1,946 324
    Calories (kj) 166.5 220.5 323.2 873.2 6,522.6 20.3 n/a 0.0 6.0 8,132 1,355
    Carbohydrates (g) 0.0 11.6 4.2 47.4 313.6 0.6 n/a 0.0 0.4 378 63
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.0 0.2 0.2 0.5 1.2 0.1 n/a 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 n/a n/a 1.1 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 3.6 2.2 34.1 13.4 0.3 n/a 0.0 0.1 54 9
    Folate (mcg) 0.0 44.7 0.0 353.3 995.4 14.7 n/a 0.0 0.1 1,408 235
    Folate, DFE (mcg) 0.0 44.7 0.0 353.3 1,642.2 14.7 n/a 0.0 0.1 2,055 342
    Folate, food (mcg) 0.0 44.7 0.0 353.3 75.6 14.7 n/a 0.0 0.1 488 81
    Folic acid (mcg) 0.0 0.0 0.0 0.0 919.8 0.0 n/a 0.0 0.0 920 153
    Fructose n/a 4.1 n/a 0.1 0.5 0.0 n/a n/a 0.0 5 1
    Galactose n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 3.7 n/a 1.0 0.5 0.0 n/a n/a 0.0 5 1
    Glutamic acid (g) 0.0 1.3 0.1 n/a 19.3 0.1 n/a 0.0 0.0 21 3
    Glycine (g) 0.0 0.1 0.0 n/a 1.9 0.0 n/a 0.0 0.0 2 0
    Histidine (g) 0.0 0.0 0.0 n/a 1.3 0.0 n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.8 2.2 2.4 13.9 0.7 n/a 0.0 0.1 20 3
    Isoleucine (g) 0.0 0.1 0.0 n/a 2.1 0.0 n/a 0.0 0.0 2 0
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.1 0.0 n/a 4.1 0.0 n/a 0.0 0.0 4 1
    Lysine (g) 0.0 0.1 0.0 n/a 1.3 0.0 n/a 0.0 0.0 1 0
    Magnesium (mg) 0.0 32.8 2.7 166.7 222.6 13.8 n/a 0.0 1.0 440 73
    Maltose n/a 0.0 n/a 0.0 8.2 0.0 n/a n/a 0.0 8 1
    Manganese (mg) 0.0 0.3 0.0 0.9 3.9 0.2 n/a 0.0 0.1 5 1
    Methionine (g) 0.0 0.0 0.0 n/a 0.6 0.0 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 3.3 0.1 5.3 0.0 0.7 0.0 n/a 0.0 0.0 9 2
    Niacin (mg) 0.0 1.8 0.0 4.4 30.1 0.2 n/a 0.0 0.0 37 6
    Pantothenic acid (mg) 0.0 0.3 0.0 1.0 1.8 0.0 n/a 0.0 0.0 3 1
    Phenylalanine (g) 0.0 0.1 0.0 n/a 2.8 0.0 n/a 0.0 0.0 3 0
    Phosphorus (mg) 0.0 71.5 2.0 289.8 793.8 12.1 n/a 0.0 0.9 1,170 195
    Phytosterols (mg) 9.9 20.9 n/a n/a n/a n/a n/a 0.0 0.5 31 5
    Polyunsaturated Fat (g) 0.5 0.2 0.6 0.6 2.4 0.1 n/a 0.0 0.0 4 1
    Potassium (mg) 0.0 706.3 5.4 1,135.2 936.6 63.8 n/a 0.1 7.6 2,855 476
    Proline (g) 0.0 0.0 0.0 n/a 6.6 0.0 n/a 0.0 0.0 7 1
    Protein (g) 0.0 2.6 0.6 11.5 54.8 0.7 n/a 0.0 0.1 70 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.4 1.7 0.0 n/a 0.0 0.0 2 0
    Saturated Fat (g) 0.6 0.1 1.0 0.3 1.2 0.0 n/a 0.0 0.0 3 1
    Selenium (mcg) 0.0 0.0 0.6 0.8 265.4 0.1 n/a 0.0 0.0 267 44
    Serine (g) 0.0 0.1 0.0 n/a 2.6 0.0 n/a 0.0 0.0 3 0
    Sodium (mg) 0.1 14.9 493.9 238.2 25.2 0.9 n/a 581.4 0.1 1,355 226
    Starch n/a 0.0 n/a 0.0 262.3 n/a n/a n/a n/a 262 44
    Sucrose n/a 0.0 n/a 2.9 2.0 0.0 n/a n/a 0.0 5 1
    Sugar (g) 0.0 7.8 0.0 3.9 11.2 0.1 n/a 0.0 0.0 23 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.2 3.7 0.0 n/a 0.0 0.0 4 1
    Threonine (g) 0.0 0.1 0.0 n/a 1.9 0.0 n/a 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.6 1.6 1.1 0.8 0.5 0.2 n/a 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.4 0.0 n/a 3.7 0.0 n/a n/a 0.0 4 1
    Total Fat (g) 4.5 0.6 7.2 1.3 6.3 0.1 n/a 0.0 0.0 20 3
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.8 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.0 n/a 1.0 0.0 n/a 0.0 0.0 1 0
    Valine (g) 0.0 0.1 0.0 n/a 2.5 0.0 n/a 0.0 0.0 3 0
    Vitamin A, IU (IU) 0.0 2,482.3 270.8 51.6 0.0 1,140.7 n/a 0.0 3.1 3,949 658
    Vitamin A, RAE (mcg) 0.0 125.2 13.4 4.0 0.0 57.1 n/a 0.0 0.2 200 33
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.3 0.6 0.0 n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.0 40.8 0.6 29.4 0.0 3.9 n/a 0.0 0.0 75 12
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 0.0 281.7 53.8 333.7 41.6 19.9 n/a 0.0 0.1 731 122
    Zinc (mg) 0.0 0.5 0.1 1.6 5.9 0.2 n/a 0.0 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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