Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicken Black-Eyed Peas Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    31 ounces (879g)
    black-eyed peas
    1/2 cup (80g)
    onions
    1 to taste (0g)
    all purpose Greek seasoning
    8 ounces (241g)
    smoked sausage
    Total 1 serving
    Alanine (g) 5.8 1.9 0.0 n/a 3.4 11 3
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 6.8 2.9 0.1 n/a 3.5 13 3
    Ash (g) 5.4 12.7 0.3 n/a 7.5 26 6
    Aspartic acid (g) 9.4 5.0 0.1 n/a 4.9 19 5
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 23.6 175.8 18.4 n/a 26.5 244 61
    Calories 538.1 676.8 32.0 n/a 738.8 1,986 496
    Calories (kj) 2,251.4 2,830.1 132.8 n/a 3,087.4 8,302 2,075
    Carbohydrates (g) 0.0 119.8 7.5 n/a 0.4 128 32
    Cholesterol (mg) 302.1 0.0 0.0 n/a 146.8 449 112
    Copper (mg) 0.1 1.0 0.0 n/a 0.4 2 0
    Cystine (g) 1.0 0.5 0.0 n/a 0.6 2 1
    Dietary Fiber (g) 0.0 29.0 1.4 n/a 0.0 30 8
    Folate (mcg) 18.9 448.2 15.2 n/a 2.4 485 121
    Folate, DFE (mcg) 18.9 448.2 15.2 n/a 2.4 485 121
    Folate, food (mcg) 18.9 448.2 15.2 n/a 2.4 485 121
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 1.0 n/a 0.0 1 0
    Galactose n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 1.6 n/a 1.7 3 1
    Glutamic acid (g) 14.8 7.9 0.2 n/a 8.0 31 8
    Glycine (g) 4.4 1.7 0.0 n/a 3.8 10 2
    Histidine (g) 3.7 1.3 0.0 n/a 1.7 7 2
    Hydroxyproline n/a n/a n/a n/a 0.5 1 0
    Iron (mg) 1.7 8.5 0.2 n/a 1.4 12 3
    Isoleucine (g) 4.9 1.7 0.0 n/a 2.3 9 2
    Lactose n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 8.3 3.2 0.0 n/a 4.1 16 4
    Lysine (g) 9.6 2.8 0.0 n/a 4.2 17 4
    Magnesium (mg) 122.7 246.1 8.0 n/a 26.5 403 101
    Maltose n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.1 2.5 0.1 n/a 0.0 3 1
    Methionine (g) 2.6 0.6 0.0 n/a 1.4 5 1
    Monounsaturated Fat (g) 3.6 0.4 0.0 n/a 27.0 31 8
    Niacin (mg) 49.2 3.1 0.1 n/a 6.8 59 15
    Pantothenic acid (mg) 6.7 1.7 0.1 n/a 1.3 10 2
    Phenylalanine (g) 4.0 2.4 0.0 n/a 2.0 9 2
    Phosphorus (mg) 991.2 615.2 23.2 n/a 377.8 2,007 502
    Phytosterols n/a n/a 12.0 n/a n/a 12 3
    Polyunsaturated Fat (g) 1.9 2.1 0.0 n/a 8.7 13 3
    Potassium (mg) 1,746.4 1,511.7 116.8 n/a 1,162.3 4,537 1,134
    Proline (g) 3.2 1.9 0.0 n/a 2.7 8 2
    Protein (g) 100.2 41.7 0.9 n/a 28.8 172 43
    Retinol (mcg) 42.5 0.0 0.0 n/a 0.0 42 11
    Riboflavin (mg) 0.5 0.7 0.0 n/a 0.4 2 0
    Saturated Fat (g) 2.7 1.3 0.0 n/a 22.4 26 7
    Selenium (mcg) 151.0 20.2 0.4 n/a 44.0 216 54
    Serine (g) 3.8 2.1 0.0 n/a 2.2 8 2
    Sodium (mg) 547.5 2,627.9 3.2 n/a 1,990.1 5,169 1,292
    Starch n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.8 n/a 0.6 1 0
    Sugar (g) 0.0 n/a 3.4 n/a 2.3 6 1
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.7 0.0 n/a 0.5 2 0
    Threonine (g) 4.5 1.6 0.0 n/a 2.2 8 2
    Tocopherol, alpha (mg) 0.9 n/a 0.0 n/a 0.6 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 12.2 4.8 0.1 n/a 67.9 85 21
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.4 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0.6 1 0
    Tryptophan (g) 1.3 0.5 0.0 n/a 0.5 2 1
    Tyrosine (g) 3.6 1.3 0.0 n/a 1.7 7 2
    Valine (g) 5.2 2.0 0.0 n/a 2.6 10 2
    Vitamin A, IU (IU) 141.6 114.3 1.6 n/a 0.0 257 64
    Vitamin A, RAE (mcg) 42.5 8.8 0.0 n/a 0.0 51 13
    Vitamin B-12 (mcg) 0.9 0.0 0.0 n/a 1.6 3 1
    Vitamin B-6 (mg) 3.5 0.4 0.1 n/a 0.4 4 1
    Vitamin C (mg) 5.7 23.7 5.9 n/a 0.0 35 9
    Vitamin D (IU) 23.6 0.0 0.0 n/a 103.5 127 32
    Water (g) 357.7 699.9 71.3 n/a 135.9 1,265 316
    Zinc (mg) 2.7 6.2 0.1 n/a 3.2 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken Black-Eyed Peas Casserole.


    Over 475,000 Recipes

    Food.com Network of Sites