Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: No-Bake Chocolate, Peanut Butter, Corn Flake Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (84g)
    corn flakes
    1 cup (258g)
    crunchy peanut butter
    1/2 cup (100g)
    sugar
    1/2 cup (171g)
    white corn syrup
    6 ounces (170g)
    chocolate chips
    Total 1 serving
    Alanine (g) 0.4 2.3 n/a n/a 0.3 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 7.0 n/a n/a 0.4 8 0
    Ash (g) 1.6 8.5 0.0 0.3 2.0 13 1
    Aspartic acid (g) 0.3 7.8 n/a n/a 0.7 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 105.5 105 7
    Calcium (mg) 3.4 116.1 1.0 22.2 54.4 197 12
    Calories 303.2 1,519.6 387.0 482.5 816.5 3,509 219
    Calories (kj) 1,268.4 6,357.1 1,618.0 2,015.3 3,415.8 14,675 917
    Carbohydrates (g) 73.2 55.7 100.0 130.9 108.7 468 29
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 1.5 0.0 0.0 1.2 3 0
    Cystine (g) 0.1 0.6 n/a n/a 0.1 1 0
    Dietary Fiber (g) 2.1 20.6 0.0 0.0 10.0 33 2
    Folate (mcg) 403.2 237.4 0.0 0.0 22.1 663 41
    Folate, DFE (mcg) 665.3 237.4 0.0 0.0 22.1 925 58
    Folate, food (mcg) 28.6 237.4 0.0 0.0 22.1 288 18
    Folic acid (mcg) 374.6 0.0 0.0 0.0 0.0 375 23
    Fructose (g) 1.1 0.0 0.0 n/a n/a 1 0
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 3.5 10.9 0.0 n/a n/a 14 1
    Glutamic acid (g) 1.2 13.0 n/a n/a 1.1 15 1
    Glycine (g) 0.1 3.7 n/a n/a 0.3 4 0
    Histidine (g) 0.1 1.4 n/a n/a 0.1 2 0
    Iron (mg) 24.4 4.9 0.1 0.0 5.3 35 2
    Isoleucine (g) 0.2 1.6 n/a n/a 0.3 2 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.8 3.9 n/a n/a 0.4 5 0
    Lysine (g) 0.1 1.7 n/a n/a 0.4 2 0
    Magnesium (mg) 7.6 412.8 0.0 1.7 195.6 618 39
    Maltose (g) 0.8 0.0 0.0 n/a n/a 1 0
    Manganese (mg) 0.1 4.6 0.0 0.0 1.4 6 0
    Methionine (g) 0.1 0.7 n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 0.1 63.4 0.0 0.0 17.0 80 5
    Niacin (mg) 20.5 35.3 0.0 0.0 0.7 57 4
    Pantothenic acid (mg) 0.1 2.9 0.0 0.0 0.2 3 0
    Phenylalanine (g) 0.3 3.1 n/a n/a 0.3 4 0
    Phosphorus (mg) 31.1 823.0 0.0 0.0 224.5 1,079 67
    Phytosterols n/a 263.2 n/a n/a n/a 263 16
    Polyunsaturated Fat (g) 0.2 38.2 0.0 0.0 1.6 40 3
    Potassium (mg) 66.4 1,922.1 2.0 1.7 620.9 2,613 163
    Proline (g) 0.5 3.6 n/a n/a 0.3 4 0
    Protein (g) 5.6 62.1 0.0 0.0 7.1 75 5
    Retinol (mcg) 369.6 0.0 0.0 0.0 0.0 370 23
    Riboflavin (mg) 2.2 0.3 0.0 0.0 0.2 3 0
    Saturated Fat (g) 0.1 20.8 0.0 0.0 30.2 51 3
    Selenium (mcg) 7.0 21.2 0.6 1.2 7.1 37 2
    Serine (g) 0.3 3.8 n/a n/a 0.3 4 0
    Sodium (mg) 607.3 1,253.9 1.0 105.7 18.7 1,987 124
    Starch (g) 57.7 12.7 n/a n/a n/a 70 4
    Sucrose (g) 3.4 10.8 99.8 0.0 n/a 114 7
    Sugar (g) 8.8 21.7 99.8 45.6 92.7 269 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 826.7 827 52
    Thiamin (mg) 1.8 0.3 0.0 0.1 0.1 2 0
    Threonine (g) 0.2 1.3 n/a n/a 0.3 2 0
    Tocopherol, alpha (mg) 0.1 16.3 0.0 0.0 0.4 17 1
    Tocopherol, beta n/a 0.6 n/a n/a n/a 1 0
    Tocopherol, delta n/a 1.9 n/a n/a n/a 2 0
    Tocopherol, gamma n/a 20.6 n/a n/a n/a 21 1
    Total Fat (g) 0.5 128.8 0.0 0.3 51.0 181 11
    Tryptophan (g) 0.0 0.6 n/a n/a 0.1 1 0
    Tyrosine (g) 0.1 2.1 n/a n/a 0.3 2 0
    Valine (g) 0.2 2.0 n/a n/a 0.4 3 0
    Vitamin A, IU (IU) 1,504.4 0.0 0.0 0.0 0.0 1,504 94
    Vitamin A, RAE (mcg) 383.0 0.0 0.0 0.0 0.0 383 24
    Vitamin B-12 (mcg) 8.0 0.0 0.0 0.0 0.0 8 0
    Vitamin B-6 (mg) 2.9 1.1 0.0 0.0 0.1 4 0
    Vitamin C (mg) 18.5 0.0 0.0 0.0 0.0 18 1
    Vitamin D (IU) 120.1 0.0 0.0 0.0 0.0 120 8
    Water (g) 3.2 2.9 0.0 38.9 1.2 46 3
    Zinc (mg) 0.2 7.2 0.0 0.8 2.8 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to No-Bake Chocolate, Peanut Butter, Corn Flake Bars.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes