Nutritional Facts: Quick and Easy Stuffed Jalapenos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 (280g)
jalapenos
40 slices (1,120g)
cheddar cheese
8 ounces (227g)
cream cheese
20 slices (160g)
bacon
Total 1 serving
Alanine n/a 7.9 0.4 1.2 9 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 10.5 0.5 1.2 12 1
Ash (g) 1.5 44.0 3.0 4.0 53 3
Aspartic acid n/a 17.9 1.2 1.7 21 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.6 8,075.2 222.7 9.6 8,341 417
Calories 81.2 4,513.6 777.0 732.8 6,105 305
Calories (kj) 333.2 18,860.8 3,251.2 3,068.8 25,514 1,276
Carbohydrates (g) 18.2 14.3 9.2 1.1 43 2
Cholesterol (mg) 0.0 1,176.0 249.9 108.8 1,535 77
Copper (mg) 0.1 0.3 0.0 0.1 1 0
Cystine n/a 1.4 0.1 0.2 2 0
Dietary Fiber (g) 7.8 0.0 0.0 0.0 8 0
Folate (mcg) 75.6 201.6 25.0 3.2 305 15
Folate, DFE (mcg) 75.6 201.6 25.0 3.2 305 15
Folate, food (mcg) 75.6 201.6 25.0 3.2 305 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 7.4 n/a 0.0 n/a 7 0
Galactose (g) 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 4.1 n/a 0.0 n/a 4 0
Glutamic acid n/a 68.2 3.0 2.7 74 4
Glycine n/a 4.8 0.3 1.3 6 0
Histidine n/a 9.8 0.4 0.7 11 1
Hydroxyproline n/a n/a 0.0 0.3 0 0
Iron (mg) 0.7 7.6 0.9 0.8 10 0
Isoleucine n/a 17.3 0.7 0.9 19 1
Lactose (g) 0.0 2.6 7.3 n/a 10 0
Leucine n/a 26.7 1.5 1.4 30 1
Lysine n/a 23.2 1.3 1.5 26 1
Magnesium (mg) 42.0 313.6 20.4 19.2 395 20
Maltose (g) 0.0 1.7 0.0 n/a 2 0
Manganese (mg) 0.3 0.1 0.0 0.0 0 0
Methionine n/a 7.3 0.4 0.4 8 0
Monounsaturated Fat (g) 0.1 105.2 19.6 32.1 157 8
Niacin (mg) 3.6 0.9 0.3 6.1 11 1
Pantothenic acid (mg) 0.9 4.6 1.3 0.8 8 0
Phenylalanine n/a 14.7 0.7 0.7 16 1
Phosphorus (mg) 72.8 5,734.4 240.8 300.8 6,349 317
Polyunsaturated Fat (g) 0.3 10.6 3.3 7.7 22 1
Potassium (mg) 694.4 1,097.6 313.5 332.8 2,438 122
Proline n/a 31.4 1.5 1.0 34 2
Protein (g) 2.5 278.9 13.5 18.6 313 16
Retinol (mcg) 0.0 2,889.6 815.6 17.6 3,723 186
Riboflavin (mg) 0.2 4.2 0.3 0.2 5 0
Saturated Fat (g) 0.3 236.2 43.8 24.0 304 15
Selenium (mcg) 1.1 155.7 5.5 32.3 195 10
Serine n/a 16.3 0.8 0.7 18 1
Sodium (mg) 8.4 6,955.2 729.3 1,332.8 9,026 451
Starch n/a n/a 0.8 n/a 1 0
Sucrose (g) 0.0 2.7 0.0 n/a 3 0
Sugar (g) 11.5 5.8 7.3 0.0 25 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.3 0.0 0.4 1 0
Threonine n/a 9.9 0.5 0.7 11 1
Tocopherol, alpha (mg) 10.0 3.2 0.7 0.4 14 1
Tocopherol, beta (mg) 0.5 n/a 0.0 0.0 1 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.1 0.1 0 0
Total Fat (g) 1.0 371.2 77.8 72.1 522 26
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 0 0
Tryptophan n/a 3.6 0.2 0.2 4 0
Tyrosine n/a 13.5 0.7 0.6 15 1
Valine n/a 18.6 0.9 1.0 21 1
Vitamin A, IU (IU) 3,018.4 11,222.4 3,051.3 59.2 17,351 868
Vitamin A, RAE (mcg) 151.2 2,968.0 831.6 17.6 3,968 198
Vitamin B-12 (mcg) 0.0 9.3 0.6 1.1 11 1
Vitamin B-6 (mg) 1.2 0.8 0.1 0.3 2 0
Vitamin C (mg) 332.1 0.0 0.0 0.0 332 17
Vitamin D (IU) 0.0 268.8 56.8 100.8 426 21
Water (g) 256.7 411.6 123.7 64.3 856 43
Zinc (mg) 0.4 34.8 1.2 1.9 38 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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