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Nutritional Facts: Chee-zee Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (100g)
9 in. unbaked pastry shells
8 ounces (227g)
cream cheese
1/4 cup (50g)
white sugar
4 (200g)
eggs
1 teaspoon (4g)
pure vanilla extract
1 cup (109g)
pecans
1 cup (310g)
corn syrup
1/4 cup (55g)
brown sugar
Total 1 serving
Alanine (g) 0.2 0.4 n/a 1.5 n/a 0.4 n/a n/a 3 0
Alcohol n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.3 0.5 n/a 1.6 n/a 1.3 n/a n/a 4 1
Ash (g) 1.7 3.0 0.0 2.1 0.0 1.6 0.0 0.2 9 1
Aspartic acid (g) 0.3 1.2 n/a 2.7 n/a 1.0 n/a n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a 97.0 n/a n/a 97 16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.0 222.7 0.5 112.0 0.5 76.3 0.0 45.7 468 78
Calories 527.0 777.0 193.5 286.0 12.1 753.2 871.1 209.0 3,629 605
Calories (kj) 2,205.0 3,251.2 809.0 1,198.0 50.6 3,149.0 3,645.6 874.5 15,183 2,530
Campesterol n/a n/a n/a n/a n/a 5.5 n/a n/a 5 1
Carbohydrates (g) 47.5 9.2 50.0 1.4 0.5 15.1 235.6 53.9 413 69
Cholesterol (mg) 0.0 249.9 0.0 744.0 0.0 0.0 0.0 0.0 994 166
Copper (mg) 0.1 0.0 0.0 0.1 0.0 1.3 0.1 0.0 2 0
Cystine (g) 0.1 0.1 n/a 0.5 n/a 0.2 n/a n/a 1 0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 10.5 0.0 0.0 12 2
Folate (mcg) 67.0 25.0 0.0 94.0 0.0 24.0 0.0 0.6 211 35
Folate, DFE (mcg) 106.0 25.0 0.0 94.0 0.0 24.0 0.0 0.6 250 42
Folate, food (mcg) 11.0 25.0 0.0 94.0 0.0 24.0 0.0 0.6 155 26
Folic acid (mcg) 56.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56 9
Fructose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.6 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 0.7 n/a 0.0 n/a 0.7 2 0
Glutamic acid (g) 2.2 3.0 n/a 3.3 n/a 2.0 n/a n/a 10 2
Glycine (g) 0.2 0.3 n/a 0.9 n/a 0.5 n/a n/a 2 0
Histidine (g) 0.1 0.4 n/a 0.6 n/a 0.3 n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.9 0.0 3.5 0.0 2.8 0.1 0.4 11 2
Isoleucine (g) 0.2 0.7 n/a 1.3 n/a 0.4 n/a n/a 3 0
Lactose n/a 7.3 0.0 0.0 n/a 0.0 n/a 0.0 7 1
Leucine (g) 0.4 1.5 n/a 2.2 n/a 0.7 n/a n/a 5 1
Lysine (g) 0.1 1.3 n/a 1.8 n/a 0.3 n/a n/a 4 1
Magnesium (mg) 14.0 20.4 0.0 24.0 0.5 131.9 0.0 5.0 196 33
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.4 0.0 0.0 0.1 0.0 4.9 0.3 0.0 6 1
Methionine (g) 0.1 0.4 n/a 0.8 n/a 0.2 n/a n/a 2 0
Monounsaturated Fat (g) 15.2 19.6 0.0 7.3 0.0 44.5 0.0 0.0 87 14
Niacin (mg) 3.3 0.3 0.0 0.2 0.0 1.3 0.0 0.1 5 1
Pantothenic acid (mg) 0.2 1.3 0.0 3.1 0.0 0.9 0.0 0.1 6 1
Phenylalanine (g) 0.3 0.7 n/a 1.4 n/a 0.5 n/a n/a 3 0
Phosphorus (mg) 67.0 240.8 0.0 396.0 0.3 301.9 0.0 2.2 1,008 168
Phytosterols n/a n/a n/a n/a n/a 111.2 n/a n/a 111 19
Polyunsaturated Fat (g) 9.1 3.3 0.0 3.8 0.0 23.6 0.0 0.0 40 7
Potassium (mg) 67.0 313.5 1.0 276.0 6.2 446.9 0.0 73.2 1,184 197
Proline (g) 0.7 1.5 n/a 1.0 n/a 0.4 n/a n/a 4 1
Protein (g) 6.4 13.5 0.0 25.1 0.0 10.0 0.0 0.1 55 9
Retinol (mcg) 0.0 815.6 0.0 320.0 0.0 0.0 0.0 0.0 1,136 189
Riboflavin (mg) 0.3 0.3 0.0 0.9 0.0 0.1 0.1 0.0 2 0
Saturated Fat (g) 8.6 43.8 0.0 6.3 0.0 6.7 0.0 0.0 65 11
Selenium (mcg) 21.1 5.5 0.3 61.4 0.0 4.1 2.2 0.7 95 16
Serine (g) 0.3 0.8 n/a 1.9 n/a 0.5 n/a n/a 4 1
Sodium (mg) 542.0 729.3 0.5 284.0 0.4 0.0 6.2 15.4 1,578 263
Starch n/a 0.8 n/a n/a n/a 0.5 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 3.3 n/a n/a 3 1
Sucrose n/a 0.0 49.9 0.0 n/a 4.3 n/a 52.0 106 18
Sugar (g) 0.2 7.3 49.9 0.7 0.5 4.3 81.7 53.4 198 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.1 0.0 0.7 0.0 0.0 1 0
Threonine (g) 0.2 0.5 n/a 1.1 n/a 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 0.3 0.7 0.0 2.1 0.0 1.5 0.0 0.0 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.4 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a 0.5 n/a n/a 1 0
Tocopherol, gamma n/a 0.1 n/a 1.0 n/a 26.6 n/a n/a 28 5
Total Fat (g) 34.6 77.8 0.0 19.0 0.0 78.4 0.0 0.0 210 35
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.2 n/a 0.3 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.2 0.7 n/a 1.0 n/a 0.2 n/a n/a 2 0
Valine (g) 0.3 0.9 n/a 1.7 n/a 0.4 n/a n/a 3 1
Vitamin A, IU (IU) 0.0 3,051.3 0.0 1,080.0 0.0 61.0 0.0 0.0 4,192 699
Vitamin A, RAE (mcg) 0.0 831.6 0.0 320.0 0.0 3.3 0.0 0.0 1,155 192
Vitamin B-12 (mcg) 0.0 0.6 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.3 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1 0
Vitamin D n/a 56.8 0.0 164.0 0.0 0.0 0.0 0.0 221 37
Water (g) 9.8 123.7 0.0 152.3 2.2 3.8 74.4 0.7 367 61
Zinc (mg) 0.4 1.2 0.0 2.6 0.0 4.9 0.1 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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