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    Nutritional Facts: Honey Mustard Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    4 tablespoons (60g)
    Dijon mustard
    4 tablespoons (84g)
    honey
    1 1/2 teaspoons (3g)
    pepper
    1 teaspoon (6g)
    salt
    2 (6g)
    garlic cloves
    Total 1 serving
    Alanine (g) 5.8 0.1 0.0 0.0 0.0 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.8 0.2 0.0 0.0 0.0 0.0 7 2
    Ash (g) 5.4 2.2 0.2 0.2 6.0 0.1 14 4
    Aspartic acid (g) 9.4 0.2 0.0 0.0 0.0 0.0 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.6 34.8 5.0 15.3 1.4 10.9 91 23
    Calories 538.1 40.2 255.4 8.7 0.0 8.9 851 213
    Calories (kj) 2,251.4 166.8 1,068.5 36.2 0.0 37.4 3,560 890
    Carbohydrates (g) 0.0 3.2 69.2 2.2 0.0 2.0 77 19
    Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 302 76
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.0 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 2.0 0.2 0.9 0.0 0.1 3 1
    Folate (mcg) 18.9 4.2 1.7 0.6 0.0 0.2 26 6
    Folate, DFE (mcg) 18.9 4.2 1.7 0.6 0.0 0.2 26 6
    Folate, food (mcg) 18.9 4.2 1.7 0.6 0.0 0.2 26 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 34.4 0.0 n/a n/a 35 9
    Galactose n/a 0.0 2.6 0.0 n/a n/a 3 1
    Glucose (dextrose) n/a 0.3 30.0 0.0 n/a n/a 30 8
    Glutamic acid (g) 14.8 0.4 0.0 0.0 0.0 0.0 15 4
    Glycine (g) 4.4 0.1 0.0 0.0 0.0 0.0 5 1
    Histidine (g) 3.7 0.1 0.0 0.0 0.0 0.0 4 1
    Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.7 0.9 0.4 0.3 0.0 0.1 3 1
    Isoleucine (g) 4.9 0.1 0.0 0.0 0.0 0.0 5 1
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 8.3 0.2 0.0 0.0 0.0 0.0 9 2
    Lysine (g) 9.6 0.2 0.0 0.0 0.0 0.0 10 2
    Magnesium (mg) 122.7 29.4 1.7 5.9 0.1 1.5 161 40
    Maltose n/a 0.0 1.2 0.0 n/a n/a 1 0
    Manganese (mg) 0.1 0.3 0.1 0.4 0.0 0.1 1 0
    Methionine (g) 2.6 0.0 0.0 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 3.6 1.6 0.0 0.0 0.0 0.0 5 1
    Niacin (mg) 49.2 0.3 0.1 0.0 0.0 0.0 50 12
    Pantothenic acid (mg) 6.7 0.2 0.1 0.0 0.0 0.0 7 2
    Phenylalanine (g) 4.0 0.1 0.0 0.0 0.0 0.0 4 1
    Phosphorus (mg) 991.2 63.6 3.4 5.5 0.0 9.2 1,073 268
    Phytosterols n/a n/a n/a 3.2 0.0 n/a 3 1
    Polyunsaturated Fat (g) 1.9 0.6 0.0 0.0 0.0 0.0 3 1
    Potassium (mg) 1,746.4 82.8 43.7 45.9 0.5 24.1 1,943 486
    Proline (g) 3.2 0.2 0.1 0.0 0.0 0.0 4 1
    Protein (g) 100.2 2.6 0.3 0.4 0.0 0.4 104 26
    Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 42 11
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 2.7 0.1 0.0 0.0 0.0 0.0 3 1
    Selenium (mcg) 151.0 19.7 0.7 0.2 0.0 0.9 172 43
    Serine (g) 3.8 0.1 0.0 0.0 0.0 0.0 4 1
    Sodium (mg) 547.5 681.0 3.4 0.7 2,325.5 1.0 3,559 890
    Starch n/a 0.4 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 0.7 0.0 n/a n/a 1 0
    Sugar (g) 0.0 0.5 69.0 0.0 0.0 0.1 70 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 4.5 0.1 0.0 0.0 0.0 0.0 5 1
    Tocopherol, alpha (mg) 0.9 0.2 0.0 0.0 0.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 1.2 n/a 0.2 n/a n/a 2 0
    Total Fat (g) 12.2 2.4 0.0 0.1 0.0 0.0 15 4
    Trans-monoenoic Fat (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 3.6 0.1 0.0 0.0 0.0 0.0 4 1
    Valine (g) 5.2 0.1 0.0 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 141.6 42.6 0.0 18.9 0.0 0.5 204 51
    Vitamin A, RAE (mcg) 42.5 2.4 0.0 0.9 0.0 0.0 46 11
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 0.1 4 1
    Vitamin C (mg) 5.7 0.9 0.4 0.0 0.0 1.9 9 2
    Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 24 6
    Water (g) 357.7 49.6 14.4 0.4 0.0 3.5 426 106
    Zinc (mg) 2.7 0.4 0.2 0.0 0.0 0.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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