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Nutritional Facts: Honey Mustard Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
4 tablespoons (60g)
Dijon mustard
4 tablespoons (84g)
honey
1 1/2 teaspoons (3g)
pepper
1 teaspoon (6g)
salt
2 (6g)
garlic cloves
Total 1 serving
Alanine (g) 5.8 0.1 0.0 0.0 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.2 0.0 0.0 0.0 0.0 7 2
Ash (g) 5.4 2.2 0.2 0.2 6.0 0.1 14 4
Aspartic acid (g) 9.4 0.2 0.0 0.0 0.0 0.0 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 34.8 5.0 15.3 1.4 10.9 91 23
Calories 538.1 40.2 255.4 8.7 0.0 8.9 851 213
Calories (kj) 2,251.4 166.8 1,068.5 36.2 0.0 37.4 3,560 890
Carbohydrates (g) 0.0 3.2 69.2 2.2 0.0 2.0 77 19
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 302 76
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 2.0 0.2 0.9 0.0 0.1 3 1
Folate (mcg) 18.9 4.2 1.7 0.6 0.0 0.2 26 6
Folate, DFE (mcg) 18.9 4.2 1.7 0.6 0.0 0.2 26 6
Folate, food (mcg) 18.9 4.2 1.7 0.6 0.0 0.2 26 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 34.4 0.0 n/a n/a 35 9
Galactose n/a 0.0 2.6 0.0 n/a n/a 3 1
Glucose (dextrose) n/a 0.3 30.0 0.0 n/a n/a 30 8
Glutamic acid (g) 14.8 0.4 0.0 0.0 0.0 0.0 15 4
Glycine (g) 4.4 0.1 0.0 0.0 0.0 0.0 5 1
Histidine (g) 3.7 0.1 0.0 0.0 0.0 0.0 4 1
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 1.7 0.9 0.4 0.3 0.0 0.1 3 1
Isoleucine (g) 4.9 0.1 0.0 0.0 0.0 0.0 5 1
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 8.3 0.2 0.0 0.0 0.0 0.0 9 2
Lysine (g) 9.6 0.2 0.0 0.0 0.0 0.0 10 2
Magnesium (mg) 122.7 29.4 1.7 5.9 0.1 1.5 161 40
Maltose n/a 0.0 1.2 0.0 n/a n/a 1 0
Manganese (mg) 0.1 0.3 0.1 0.4 0.0 0.1 1 0
Methionine (g) 2.6 0.0 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 3.6 1.6 0.0 0.0 0.0 0.0 5 1
Niacin (mg) 49.2 0.3 0.1 0.0 0.0 0.0 50 12
Pantothenic acid (mg) 6.7 0.2 0.1 0.0 0.0 0.0 7 2
Phenylalanine (g) 4.0 0.1 0.0 0.0 0.0 0.0 4 1
Phosphorus (mg) 991.2 63.6 3.4 5.5 0.0 9.2 1,073 268
Phytosterols n/a n/a n/a 3.2 0.0 n/a 3 1
Polyunsaturated Fat (g) 1.9 0.6 0.0 0.0 0.0 0.0 3 1
Potassium (mg) 1,746.4 82.8 43.7 45.9 0.5 24.1 1,943 486
Proline (g) 3.2 0.2 0.1 0.0 0.0 0.0 4 1
Protein (g) 100.2 2.6 0.3 0.4 0.0 0.4 104 26
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 42 11
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.7 0.1 0.0 0.0 0.0 0.0 3 1
Selenium (mcg) 151.0 19.7 0.7 0.2 0.0 0.9 172 43
Serine (g) 3.8 0.1 0.0 0.0 0.0 0.0 4 1
Sodium (mg) 547.5 681.0 3.4 0.7 2,325.5 1.0 3,559 890
Starch n/a 0.4 n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.7 0.0 n/a n/a 1 0
Sugar (g) 0.0 0.5 69.0 0.0 0.0 0.1 70 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 1 0
Threonine (g) 4.5 0.1 0.0 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.9 0.2 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 1.2 n/a 0.2 n/a n/a 2 0
Total Fat (g) 12.2 2.4 0.0 0.1 0.0 0.0 15 4
Trans-monoenoic Fat (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 3.6 0.1 0.0 0.0 0.0 0.0 4 1
Valine (g) 5.2 0.1 0.0 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 141.6 42.6 0.0 18.9 0.0 0.5 204 51
Vitamin A, RAE (mcg) 42.5 2.4 0.0 0.9 0.0 0.0 46 11
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 0.1 4 1
Vitamin C (mg) 5.7 0.9 0.4 0.0 0.0 1.9 9 2
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 24 6
Water (g) 357.7 49.6 14.4 0.4 0.0 3.5 426 106
Zinc (mg) 2.7 0.4 0.2 0.0 0.0 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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