Nutritional Facts: Lightning Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
1 1/2 cups (188g)
flour
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
kosher salt
1/8 teaspoon (1g)
kosher salt
2 large (100g)
eggs
1 cup (220g)
light brown sugar
1/2 cup (123g)
buttermilk
1 teaspoon (4g)
vanilla extract
1 teaspoon (5g)
Bourbon
1 tablespoon (8g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.1 0.6 n/a 0.0 0.0 0.7 n/a 0.1 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 2.0 0.0 3 0
Arginine (g) 0.1 0.8 n/a 0.0 0.0 0.8 n/a 0.2 n/a 0.0 n/a 2 0
Ash (g) 0.1 0.9 6.6 1.5 0.7 1.1 1.0 1.1 0.0 0.0 0.0 13 2
Aspartic acid (g) 0.1 0.8 n/a 0.0 0.0 1.3 n/a 0.3 n/a 0.0 n/a 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 54.5 28.1 677.5 0.4 0.2 56.0 182.6 142.1 0.5 0.0 0.1 1,142 143
Calories 1,627.6 682.5 4.7 0.0 0.0 143.0 836.0 49.0 12.1 13.9 31.1 3,400 425
Calories (kj) 6,807.7 2,855.6 19.6 0.0 0.0 599.0 3,498.0 207.0 50.6 58.3 130.2 14,226 1,778
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 143.1 2.2 0.0 0.0 0.7 215.8 5.9 0.5 0.0 8.0 376 47
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 372.0 0.0 4.9 0.0 0.0 0.0 865 108
Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.4 n/a 0.0 0.0 0.3 n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Folate (mcg) 6.8 343.1 0.0 0.0 0.0 47.0 2.2 6.1 0.0 0.0 0.0 405 51
Folate, DFE (mcg) 6.8 545.6 0.0 0.0 0.0 47.0 2.2 6.1 0.0 0.0 0.0 608 76
Folate, food (mcg) 6.8 54.4 0.0 0.0 0.0 47.0 2.2 6.1 0.0 0.0 0.0 117 15
Folic acid (mcg) 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 36
Fructose n/a n/a n/a n/a n/a 0.0 2.4 n/a n/a n/a 0.0 2 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.4 3.0 n/a n/a n/a 0.0 3 0
Glutamic acid (g) 0.4 6.5 n/a 0.0 0.0 1.7 n/a 0.8 n/a 0.0 n/a 9 1
Glycine (g) 0.0 0.7 n/a 0.0 0.0 0.4 n/a 0.1 n/a 0.0 n/a 1 0
Histidine (g) 0.1 0.4 n/a 0.0 0.0 0.3 n/a 0.1 n/a 0.0 n/a 1 0
Iron (mg) 0.0 8.7 1.0 0.0 0.0 1.8 1.6 0.1 0.0 0.0 0.0 13 2
Isoleucine (g) 0.1 0.7 n/a 0.0 0.0 0.7 n/a 0.2 n/a 0.0 n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 1.3 n/a 0.0 0.0 1.1 n/a 0.4 n/a 0.0 n/a 3 0
Lysine (g) 0.2 0.4 n/a 0.0 0.0 0.9 n/a 0.3 n/a 0.0 n/a 2 0
Magnesium (mg) 4.5 41.3 3.6 0.0 0.0 12.0 19.8 13.5 0.5 0.0 0.0 95 12
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.3 n/a 0.0 0.0 0.4 n/a 0.1 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 47.7 0.2 0.0 0.0 0.0 3.7 0.0 0.3 0.0 0.0 0.0 52 6
Niacin (mg) 0.1 11.1 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 12 1
Pantothenic acid (mg) 0.2 0.8 0.0 0.0 0.0 1.5 0.3 0.3 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.1 1.0 n/a 0.0 0.0 0.7 n/a 0.2 n/a 0.0 n/a 2 0
Phosphorus (mg) 54.5 202.5 912.5 0.0 0.0 198.0 8.8 109.0 0.3 0.2 0.0 1,486 186
Phytosterols n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.8 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 10 1
Potassium (mg) 54.5 200.6 0.5 0.1 0.1 138.0 292.6 185.0 6.2 0.1 0.2 878 110
Proline (g) 0.2 2.2 n/a 0.0 0.0 0.5 n/a 0.4 n/a 0.0 n/a 3 0
Protein (g) 1.9 19.4 0.0 0.0 0.0 12.6 0.3 4.1 0.0 0.0 0.0 38 5
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 160.0 0.0 15.9 0.0 0.0 0.0 1,699 212
Riboflavin (mg) 0.1 0.9 0.0 0.0 0.0 0.5 0.0 0.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 116.6 0.3 0.0 0.0 0.0 3.1 0.0 0.7 0.0 0.0 0.0 121 15
Selenium (mcg) 2.3 63.6 0.0 0.0 0.0 30.7 2.6 2.5 0.0 0.0 0.0 102 13
Serine (g) 0.1 1.0 n/a 0.0 0.0 1.0 n/a 0.2 n/a 0.0 n/a 2 0
Sodium (mg) 25.0 3.8 726.2 581.4 290.7 142.0 61.6 128.6 0.4 0.0 0.2 1,960 245
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 208.0 n/a n/a n/a n/a 208 26
Sugar (g) 0.1 0.5 0.0 0.0 0.0 0.4 213.4 5.9 0.5 n/a 7.8 229 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.1 0.5 n/a 0.0 0.0 0.6 n/a 0.2 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 5.3 0.1 0.0 0.0 0.0 1.1 0.0 0.1 0.0 n/a 0.0 6 1
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.7 n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 184.1 1.8 0.0 0.0 0.0 9.5 0.0 1.1 0.0 0.0 0.0 197 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 0.6 n/a 0.0 0.0 0.5 n/a 0.2 n/a 0.0 n/a 1 0
Valine (g) 0.1 0.8 n/a 0.0 0.0 0.9 n/a 0.3 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 540.0 0.0 57.6 0.0 0.0 0.0 6,270 784
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 160.0 0.0 17.2 0.0 0.0 0.0 1,730 216
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.9 0.0 0.3 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 82.0 0.0 1.2 0.0 n/a 0.0 219 27
Water (g) 40.7 22.4 0.4 0.0 0.0 76.2 2.9 110.4 2.2 2.7 0.0 258 32
Zinc (mg) 0.2 1.3 0.0 0.0 0.0 1.3 0.1 0.5 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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