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    Nutritional Facts: Quick Cheese and Chive Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    self raising flour
    60 g (60g)
    butter
    125 g (125g)
    tasty cheese
    2 tablespoons (6g)
    chives
    1/2 cup (122g)
    milk
    1/2 cup (119g)
    water
    1 (15g)
    egg yolks
    1 teaspoon (3g)
    garlic salt
    Total 1 serving
    Alanine (g) 0.8 0.0 0.9 0.0 0.1 n/a 0.1 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 0.0 1.2 0.0 0.1 n/a 0.2 0.1 3 1
    Ash (g) 1.2 1.3 4.9 0.1 0.9 0.1 0.3 0.1 9 2
    Aspartic acid (g) 1.1 0.0 2.0 0.0 0.3 n/a 0.2 0.1 4 1
    Beta-sitosterol n/a 2.4 n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 14.3 901.3 5.5 145.2 3.6 19.7 2.4 1,130 282
    Calories 910.0 427.6 503.8 1.8 78.1 0.0 49.3 10.3 1,981 495
    Calories (kj) 3,807.5 1,788.6 2,105.0 7.6 327.0 0.0 205.9 43.0 8,285 2,071
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 0.0 1.6 0.3 5.7 0.0 0.5 2.3 201 50
    Cholesterol (mg) 0.0 128.2 131.3 0.0 17.1 0.0 166.0 0.0 443 111
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.5 0.0 0.2 n/a 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.2 0.0 0.0 0.0 0.3 7 2
    Folate (mcg) 457.5 1.8 22.5 6.3 6.1 0.0 22.3 1.5 518 129
    Folate, DFE (mcg) 727.5 1.8 22.5 6.3 6.1 0.0 22.3 1.5 788 197
    Folate, food (mcg) 72.5 1.8 22.5 6.3 6.1 0.0 22.3 1.5 133 33
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 96
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glutamic acid (g) 8.7 0.1 7.6 0.0 0.8 n/a 0.3 0.1 18 4
    Glycine (g) 0.9 0.0 0.5 0.0 0.1 n/a 0.1 0.0 2 0
    Histidine (g) 0.6 0.0 1.1 0.0 0.1 n/a 0.1 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 11.6 0.0 0.9 0.1 0.1 0.0 0.4 0.2 13 3
    Isoleucine (g) 0.9 0.0 1.9 0.0 0.2 n/a 0.1 0.0 3 1
    Lactose n/a n/a 0.3 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.8 0.0 3.0 0.0 0.4 n/a 0.2 0.0 5 1
    Lysine (g) 0.6 0.0 2.6 0.0 0.3 n/a 0.2 0.0 4 1
    Magnesium (mg) 55.0 1.2 35.0 2.5 15.9 1.2 0.8 2.4 114 28
    Maltose n/a n/a 0.2 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.5 0.0 0.8 0.0 0.1 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.2 12.5 11.7 0.0 1.3 0.0 1.8 0.0 28 7
    Niacin (mg) 14.8 0.0 0.1 0.0 0.1 0.0 0.0 0.0 15 4
    Pantothenic acid (mg) 1.1 0.1 0.5 0.0 0.4 0.0 0.5 0.0 3 1
    Phenylalanine (g) 1.3 0.0 1.6 0.0 0.2 n/a 0.1 0.0 3 1
    Phosphorus (mg) 270.0 14.3 640.0 3.5 113.5 0.0 59.7 12.8 1,114 278
    Phytosterols n/a n/a n/a 0.5 0.0 n/a n/a 0.2 1 0
    Polyunsaturated Fat (g) 1.0 1.8 1.2 0.0 0.2 0.0 0.6 0.0 5 1
    Potassium (mg) 267.5 14.3 122.5 17.8 184.2 1.2 16.7 37.0 661 165
    Proline (g) 3.0 0.0 3.5 0.0 0.4 n/a 0.1 0.0 7 2
    Protein (g) 25.8 0.5 31.1 0.2 4.0 0.0 2.4 0.5 65 16
    Retinol (mcg) 0.0 400.2 322.5 0.0 37.8 0.0 56.8 0.0 817 204
    Riboflavin (mg) 1.2 0.0 0.5 0.0 0.2 0.0 0.1 0.0 2 1
    Saturated Fat (g) 0.4 30.6 26.4 0.0 2.8 0.0 1.5 0.0 62 15
    Selenium (mcg) 84.8 0.6 17.4 0.1 2.4 0.0 8.6 0.7 115 29
    Serine (g) 1.3 0.0 1.8 0.0 0.2 n/a 0.2 0.0 4 1
    Sodium (mg) 5.0 425.8 776.3 0.2 59.8 3.6 7.3 1.9 1,280 320
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.3 n/a n/a n/a 0.0 0.1 0 0
    Sugar (g) 0.7 0.0 0.7 0.1 n/a 0.0 0.1 0.1 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Threonine (g) 0.7 0.0 1.1 0.0 0.2 n/a 0.1 0.0 2 1
    Tocopherol, alpha (mg) 0.2 1.4 0.4 0.0 n/a 0.0 0.4 0.0 2 1
    Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 1.0 0.0 0.0 n/a n/a n/a 0.2 0.0 1 0
    Total Fat (g) 2.5 48.4 41.4 0.0 4.5 0.0 4.1 0.0 101 25
    Trans-monoenoic Fat n/a 1.8 n/a n/a n/a n/a n/a 0.0 2 0
    TransFatty acids n/a 2.0 n/a n/a n/a n/a n/a 0.0 2 0
    Tryptophan (g) 0.3 0.0 0.4 0.0 0.1 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.8 0.0 1.5 0.0 0.2 n/a 0.1 0.0 3 1
    Valine (g) 1.0 0.0 2.1 0.0 0.3 n/a 0.1 0.0 4 1
    Vitamin A, IU (IU) 0.0 1,490.4 1,252.5 261.2 168.4 0.0 220.6 0.0 3,393 848
    Vitamin A, RAE (mcg) 0.0 407.9 331.3 13.1 40.3 0.0 58.3 0.0 851 213
    Vitamin B-12 (mcg) 0.0 0.1 1.0 0.0 0.4 0.0 0.3 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 3.5 1.8 0.0 0.0 0.0 5 1
    Vitamin D (IU) 0.0 35.8 30.0 0.0 n/a 0.0 33.4 0.0 99 25
    Water (g) 29.8 9.5 45.9 5.4 107.0 118.4 8.0 0.2 324 81
    Zinc (mg) 1.8 0.1 3.9 0.0 0.5 0.0 0.4 0.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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