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Nutritional Facts: Grilled Teriyaki Pork Loin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
boneless pork loin
12 ounces (343g)
teriyaki marinade
Total 1 serving
Alanine (g) 15.8 n/a 16 3
Alcohol (g) 0.0 1.4 1 0
Arginine (g) 16.9 n/a 17 3
Ash (g) 13.1 35.8 49 8
Aspartic acid (g) 24.7 n/a 25 4
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 244.9 85.7 331 55
Calories 2,694.3 305.1 2,999 500
Calories (kj) 11,267.2 1,272.0 12,539 2,090
Carbohydrates (g) 0.0 53.3 53 9
Cholesterol (mg) 857.3 0.0 857 143
Copper (mg) 0.8 0.3 1 0
Cystine (g) 3.4 n/a 3 1
Dietary Fiber (g) 0.0 0.3 0 0
Folate (mcg) 13.6 27.4 41 7
Folate, DFE (mcg) 13.6 27.4 41 7
Folate, food (mcg) 13.6 27.4 41 7
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 41.4 n/a 41 7
Glycine (g) 13.9 n/a 14 2
Histidine (g) 10.5 n/a 10 2
Iron (mg) 10.8 5.8 17 3
Isoleucine (g) 12.4 n/a 12 2
Leucine (g) 21.4 n/a 21 4
Lysine (g) 24.0 n/a 24 4
Magnesium (mg) 285.8 209.1 495 82
Manganese (mg) 0.1 0.0 0 0
Methionine (g) 7.0 n/a 7 1
Monounsaturated Fat (g) 76.3 0.0 76 13
Niacin (mg) 62.3 4.4 67 11
Pantothenic acid (mg) 9.8 0.7 11 2
Phenylalanine (g) 10.7 n/a 11 2
Phosphorus (mg) 2,680.7 528.0 3,209 535
Polyunsaturated Fat (g) 18.2 0.0 18 3
Potassium (mg) 4,844.4 771.4 5,616 936
Proline (g) 11.4 n/a 11 2
Protein (g) 268.6 20.3 289 48
Retinol (mcg) 27.2 0.0 27 5
Riboflavin (mg) 3.4 0.2 4 1
Saturated Fat (g) 59.3 0.0 59 10
Selenium (mcg) 451.8 3.8 456 76
Serine (g) 11.1 n/a 11 2
Sodium (mg) 680.4 13,141.7 13,822 2,304
Sugar (g) 0.0 48.3 48 8
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 12.3 0.1 12 2
Threonine (g) 12.1 n/a 12 2
Tocopherol, alpha (mg) 2.9 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 1 0
Total Fat (g) 171.2 0.1 171 29
TransFatty acids n/a 0.0 0 0
Tryptophan (g) 3.3 n/a 3 1
Tyrosine (g) 9.2 n/a 9 2
Valine (g) 14.5 n/a 14 2
Vitamin A, IU (IU) 95.3 0.0 95 16
Vitamin A, RAE (mcg) 27.2 0.0 27 5
Vitamin B-12 (mcg) 7.2 0.0 7 1
Vitamin B-6 (mg) 6.4 0.3 7 1
Vitamin C (mg) 8.2 0.0 8 1
Vitamin D (IU) 285.8 0.0 286 48
Water (g) 910.6 232.1 1,143 190
Zinc (mg) 23.7 0.3 24 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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