You are in: Home /
Lost? Site Map

Nutritional Facts: Paulie's Hotdish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1/2 cup (120g)
ketchup
2 tablespoons (30g)
vinegar
1 tablespoon (15g)
mustard
1/2 cup (110g)
brown sugar
28 ounces (794g)
baked beans
28 ounces (794g)
baked beans
Total 1 serving
Alanine (g) 5.9 0.1 n/a 0.0 n/a 1.6 1.6 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.1 n/a 0.0 n/a 1.8 1.8 10 2
Ash (g) 4.4 4.4 0.0 0.5 0.5 13.9 13.9 38 8
Aspartic acid (g) 8.2 0.4 n/a 0.1 n/a 5.0 5.0 19 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 21.6 1.8 8.7 91.3 269.9 269.9 718 144
Calories 798.3 116.4 5.4 10.1 418.0 746.1 746.1 2,840 568
Calories (kj) 3,333.9 484.8 22.6 41.7 1,749.0 3,119.2 3,119.2 11,871 2,374
Carbohydrates (g) 0.0 30.2 0.0 0.8 107.9 167.8 167.8 474 95
Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 0.0 0.0 295 59
Copper (mg) 0.3 0.2 0.0 0.0 0.1 1.2 1.2 3 1
Cystine (g) 0.9 0.0 n/a 0.0 n/a 0.3 0.3 2 0
Dietary Fiber (g) 0.0 0.4 0.0 0.5 0.0 32.5 32.5 66 13
Folate (mcg) 27.2 12.0 0.0 1.1 1.1 95.2 95.2 232 46
Folate, DFE (mcg) 27.2 12.0 0.0 1.1 1.1 95.2 95.2 232 46
Folate, food (mcg) 27.2 12.0 0.0 1.1 1.1 95.2 95.2 232 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 11.1 n/a 0.0 1.2 12.4 12.4 37 7
Galactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 14.1 n/a 0.1 1.5 12.6 12.6 41 8
Glutamic acid (g) 13.5 1.3 n/a 0.1 n/a 6.3 6.3 28 6
Glycine (g) 7.0 0.1 n/a 0.0 n/a 1.5 1.5 10 2
Histidine (g) 2.9 0.1 n/a 0.0 n/a 1.0 1.0 5 1
Hydroxyproline (g) 1.2 n/a n/a 0.0 n/a 0.0 0.0 1 0
Iron (mg) 10.2 0.6 0.0 0.2 0.8 9.4 9.4 31 6
Isoleucine (g) 4.1 0.1 n/a 0.0 n/a 1.8 1.8 8 2
Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 7.1 0.1 n/a 0.0 n/a 3.2 3.2 14 3
Lysine (g) 7.5 0.1 n/a 0.0 n/a 2.4 2.4 12 2
Magnesium (mg) 90.7 22.8 0.3 7.4 9.9 214.3 214.3 560 112
Maltose n/a 2.1 n/a 0.0 0.0 0.0 0.0 2 0
Manganese (mg) 0.0 0.2 0.0 0.1 0.1 0.9 0.9 2 0
Methionine (g) 2.3 0.0 n/a 0.0 n/a 0.4 0.4 3 1
Monounsaturated Fat (g) 19.7 0.1 0.0 0.4 0.0 0.8 0.8 22 4
Niacin (mg) 23.0 1.7 0.0 0.1 0.1 3.4 3.4 32 6
Pantothenic acid (mg) 2.7 0.1 0.0 0.0 0.1 1.7 1.7 6 1
Phenylalanine (g) 3.6 0.1 n/a 0.0 n/a 2.1 2.1 8 2
Phosphorus (mg) 834.6 39.6 1.2 15.9 4.4 587.3 587.3 2,070 414
Phytosterols n/a 8.4 n/a n/a n/a n/a n/a 8 2
Polyunsaturated Fat (g) 1.6 0.2 0.0 0.1 0.0 1.0 1.0 4 1
Potassium (mg) 1,456.0 458.4 0.6 20.7 146.3 1,777.9 1,777.9 5,638 1,128
Proline (g) 5.1 0.1 n/a 0.1 n/a 1.9 1.9 9 2
Protein (g) 90.7 2.1 0.0 0.7 0.1 37.7 37.7 169 34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.2 0.0 0.0 0.0 0.3 0.3 1 0
Saturated Fat (g) 18.4 0.1 0.0 0.0 0.0 0.6 0.6 20 4
Selenium (mcg) 75.3 0.4 0.1 4.9 1.3 39.7 39.7 161 32
Serine (g) 3.7 0.1 n/a 0.0 n/a 2.5 2.5 9 2
Sodium (mg) 299.4 1,336.8 0.6 170.3 30.8 2,722.4 2,722.4 7,283 1,457
Starch n/a n/a n/a 0.1 n/a 58.6 58.6 117 23
Sucrose n/a 0.0 n/a 0.0 104.0 38.1 38.1 180 36
Sugar (g) 0.0 27.3 0.0 0.1 106.7 63.2 63.2 261 52
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.8 0.8 2 0
Threonine (g) 3.4 0.1 n/a 0.0 n/a 1.2 1.2 6 1
Tocopherol, alpha (mg) 1.5 1.8 0.0 0.1 0.0 1.2 1.2 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.4 0.4 1 0
Tocopherol, gamma n/a 0.2 n/a 0.3 n/a 5.6 5.6 12 2
Total Fat (g) 45.4 0.4 0.0 0.6 0.0 2.9 2.9 52 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
TransFatty acids (g) 2.9 n/a 0.0 0.0 n/a 0.0 0.0 3 1
Tryptophan (g) 0.4 0.0 n/a 0.0 n/a 0.4 0.4 1 0
Tyrosine (g) 2.7 0.0 n/a 0.0 n/a 1.0 1.0 5 1
Valine (g) 4.5 0.1 n/a 0.0 n/a 2.1 2.1 9 2
Vitamin A, IU (IU) 0.0 1,119.6 0.0 10.7 0.0 857.2 857.2 2,845 569
Vitamin A, RAE (mcg) 0.0 56.4 0.0 0.6 0.0 39.7 39.7 136 27
Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 1.7 0.2 0.0 0.0 0.0 0.7 0.7 3 1
Vitamin C (mg) 0.0 18.1 0.0 0.2 0.0 0.0 0.0 18 4
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 18 4
Water (g) 315.2 83.0 28.2 12.4 1.5 571.5 571.5 1,583 317
Zinc (mg) 21.7 0.3 0.0 0.1 0.0 18.1 18.1 58 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Paulie's Hotdish.