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Nutritional Facts: Chuck Wagon Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
Red Bliss potatoes
1 large (150g)
onions
2 (40g)
shallots
1/2 cup (68g)
garlic
1 1/2 cups (216g)
bacon
1 1/2 cups (341g)
salted butter
1 to taste (0g)
salt & freshly ground black pepper
1 cup (113g)
cheddar cheese
1/2 cup (24g)
chives
Total 1 serving
Alanine (g) 1.3 0.0 0.0 0.1 1.6 0.1 n/a 0.8 0.0 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.1 0.2 0.1 0.4 1.6 0.1 n/a 1.1 0.1 6 1
Ash (g) 25.0 0.5 0.3 1.0 5.4 7.2 n/a 4.4 0.2 44 6
Aspartic acid (g) 10.0 0.1 0.1 0.3 2.4 0.2 n/a 1.8 0.1 15 2
Beta-sitosterol n/a n/a n/a n/a n/a 13.6 n/a n/a n/a 14 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 227.0 34.5 14.8 123.5 13.0 81.7 n/a 814.7 22.1 1,331 166
Calories 1,589.0 60.0 28.8 101.6 989.3 2,441.4 n/a 455.4 7.2 5,673 709
Calories (kj) 6,696.5 249.0 120.8 424.9 4,142.9 10,211.6 n/a 1,902.9 30.2 23,779 2,972
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 360.9 14.0 6.7 22.5 1.4 0.2 n/a 1.4 1.0 408 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 146.9 732.1 n/a 118.7 0.0 998 125
Copper (mg) 3.0 0.1 0.0 0.2 0.2 0.0 n/a 0.0 0.0 4 0
Cystine (g) 0.5 0.0 n/a 0.0 0.3 0.0 n/a 0.1 n/a 1 0
Dietary Fiber (g) 38.6 2.6 n/a 1.4 0.0 0.0 n/a 0.0 0.6 43 5
Folate (mcg) 408.6 28.5 13.6 2.0 4.3 10.2 n/a 20.3 25.2 513 64
Folate, DFE (mcg) 408.6 28.5 13.6 2.0 4.3 10.2 n/a 20.3 25.2 513 64
Folate, food (mcg) 408.6 28.5 13.6 2.0 4.3 10.2 n/a 20.3 25.2 513 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 7.0 1.9 n/a n/a n/a n/a n/a n/a n/a 9 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 9.1 3.0 n/a n/a n/a n/a n/a n/a n/a 12 2
Glutamic acid (g) 7.3 0.4 0.2 0.5 3.7 0.6 n/a 6.9 0.2 20 2
Glycine (g) 1.2 0.0 0.0 0.1 1.8 0.1 n/a 0.5 0.0 4 0
Histidine (g) 0.7 0.0 0.0 0.1 0.9 0.1 n/a 1.0 0.0 3 0
Hydroxyproline n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Iron (mg) 16.6 0.3 0.5 1.2 1.0 0.1 n/a 0.8 0.4 21 3
Isoleucine (g) 1.4 0.0 0.0 0.1 1.2 0.2 n/a 1.7 0.0 5 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0 0
Leucine (g) 2.0 0.0 0.1 0.2 2.0 0.3 n/a 2.7 0.0 7 1
Lysine (g) 2.2 0.1 0.1 0.2 2.1 0.2 n/a 2.3 0.0 7 1
Magnesium (mg) 499.4 15.0 8.4 17.1 25.9 6.8 n/a 31.6 10.1 614 77
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0 0
Manganese (mg) 3.2 0.2 0.1 1.1 0.0 0.0 n/a 0.0 0.1 5 1
Methionine (g) 0.7 0.0 0.0 0.1 0.6 0.1 n/a 0.7 0.0 2 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 43.3 71.6 n/a 10.6 0.0 126 16
Niacin (mg) 26.1 0.2 0.1 0.5 8.3 0.1 n/a 0.1 0.2 35 4
Pantothenic acid (mg) 6.3 0.2 0.1 0.4 1.1 0.4 n/a 0.5 0.1 9 1
Phenylalanine (g) 1.7 0.0 0.0 0.1 1.0 0.1 n/a 1.5 0.0 5 1
Phosphorus (mg) 1,384.7 43.5 24.0 104.4 406.1 81.7 n/a 578.6 13.9 2,637 330
Phytosterols (mg) 113.5 22.5 2.0 n/a n/a n/a n/a n/a 2.2 140 18
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.2 10.4 10.4 n/a 1.1 0.1 23 3
Potassium (mg) 10,328.5 219.0 133.6 273.5 449.3 81.7 n/a 110.7 71.0 11,667 1,458
Proline (g) 1.3 0.0 0.1 0.1 1.4 0.3 n/a 3.2 0.1 6 1
Protein (g) 42.9 1.7 1.0 4.3 25.1 2.9 n/a 28.1 0.8 107 13
Retinol (mcg) 0.0 0.0 0.0 0.0 23.8 2,284.8 n/a 291.5 0.0 2,600 325
Riboflavin (mg) 0.7 0.0 0.0 0.1 0.2 0.1 n/a 0.4 0.0 2 0
Saturated Fat (g) 0.8 0.1 0.0 0.1 32.4 174.9 n/a 23.8 0.0 232 29
Selenium (mcg) 11.3 0.8 0.5 9.7 43.6 3.4 n/a 15.7 0.2 85 11
Serine (g) 1.6 0.0 0.0 0.1 1.0 0.2 n/a 1.6 0.0 5 1
Sodium (mg) 408.6 6.0 4.8 11.6 1,799.3 2,431.2 n/a 701.7 0.7 5,364 670
Starch (g) 303.0 0.0 n/a n/a n/a n/a n/a n/a n/a 303 38
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 6.6 1.5 n/a n/a n/a n/a n/a 0.3 n/a 8 1
Sugar (g) 29.3 6.4 n/a 0.7 0.0 0.2 n/a 0.6 0.4 38 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.8 0.1 0.0 0.1 0.6 0.0 n/a 0.0 0.0 3 0
Threonine (g) 1.4 0.0 0.0 0.1 1.0 0.1 n/a 1.0 0.0 4 0
Tocopherol, alpha (mg) 0.2 0.0 n/a 0.1 0.6 7.9 n/a 0.3 0.1 9 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 3.2 0.2 0.0 0.3 97.3 276.2 n/a 37.4 0.2 415 52
Trans-monoenoic Fat n/a n/a n/a n/a n/a 10.2 n/a n/a n/a 10 1
TransFatty acids n/a n/a n/a n/a 0.0 11.2 n/a n/a n/a 11 1
Tryptophan (g) 0.4 0.0 0.0 0.0 0.2 0.0 n/a 0.4 0.0 1 0
Tyrosine (g) 1.0 0.0 0.0 0.1 0.8 0.1 n/a 1.4 0.0 3 0
Valine (g) 2.2 0.0 0.0 0.2 1.3 0.2 n/a 1.9 0.0 6 1
Vitamin A, IU (IU) 158.9 3.0 476.0 6.1 79.9 8,509.1 n/a 1,132.3 1,044.7 11,410 1,426
Vitamin A, RAE (mcg) 0.0 0.0 24.0 0.0 23.8 2,329.0 n/a 299.5 52.3 2,729 341
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 1.5 0.6 n/a 0.9 0.0 3 0
Vitamin B-6 (mg) 3.9 0.2 0.1 0.8 0.5 0.0 n/a 0.1 0.0 6 1
Vitamin C (mg) 195.2 11.1 3.2 21.3 0.0 0.0 n/a 0.0 13.9 245 31
Vitamin D (IU) 0.0 0.0 0.0 0.0 136.1 204.3 n/a 27.1 0.0 368 46
Water (g) 1,837.8 133.7 31.9 40.0 86.8 54.0 n/a 41.5 21.8 2,247 281
Zinc (mg) 7.5 0.3 0.2 0.8 2.5 0.3 n/a 3.5 0.1 15 2

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