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Nutritional Facts: Seashell Hot Dog Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
medium pasta shells
1 large (150g)
onions
1 (3g)
garlic cloves
1 tablespoon (14g)
butter
16 ounces (478g)
hot dogs
1 1/2 cups (192g)
spaghetti sauce
1 large (182g)
tomatoes
8 ounces (239g)
sour cream
2 ounces (57g)
provolone cheese
2 ounces (57g)
mozzarella cheese
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.0 3.2 n/a 0.0 0.2 0.4 0.4 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.2 0.0 0.0 3.6 n/a 0.0 0.2 0.6 0.3 6 1
Ash (g) 2.0 0.5 0.0 0.3 15.0 3.9 0.9 2.0 2.7 1.9 29 5
Aspartic acid (g) 1.4 0.1 0.0 0.0 5.4 n/a 0.2 0.5 1.0 0.9 10 2
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 34.5 5.4 3.4 67.0 42.2 18.2 263.1 429.4 286.8 1,198 200
Calories 845.9 60.0 4.5 101.8 1,578.7 167.0 32.8 461.7 199.4 170.4 3,622 604
Calories (kj) 3,540.8 249.0 18.7 425.9 6,611.6 698.9 134.7 1,935.1 835.5 712.3 15,162 2,527
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 170.2 14.0 1.0 0.0 19.4 26.4 7.1 6.9 1.2 1.2 248 41
Cholesterol (mg) 0.0 0.0 0.0 30.5 253.6 3.8 0.0 124.4 39.2 44.9 496 83
Copper (mg) 0.7 0.1 0.0 0.0 0.9 0.4 0.1 0.0 0.0 0.0 2 0
Cystine (g) 0.6 0.0 0.0 0.0 0.6 n/a 0.0 0.1 0.1 0.1 1 0
Dietary Fiber (g) 7.3 2.6 0.1 0.0 0.0 5.0 2.2 0.0 0.0 0.0 17 3
Folate (mcg) 540.4 28.5 0.1 0.4 23.9 25.0 27.3 16.7 5.7 4.0 672 112
Folate, DFE (mcg) 891.5 28.5 0.1 0.4 23.9 25.0 27.3 16.7 5.7 4.0 1,023 171
Folate, food (mcg) 41.0 28.5 0.1 0.4 23.9 25.0 27.3 16.7 5.7 4.0 173 29
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 83
Fructose (g) 0.3 1.9 n/a n/a 0.0 n/a 2.5 0.0 n/a 0.1 5 1
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0 0
Glucose (dextrose) (g) 0.3 3.0 n/a n/a 13.5 n/a 2.3 0.0 n/a 0.3 19 3
Glutamic acid (g) 10.5 0.4 0.0 0.0 8.6 n/a 0.8 1.4 3.5 2.5 28 5
Glycine (g) 1.0 0.0 0.0 0.0 2.6 n/a 0.0 0.2 0.2 0.3 4 1
Histidine (g) 0.7 0.0 0.0 0.0 1.7 n/a 0.0 0.2 0.6 0.3 4 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.5 0.3 0.1 0.0 7.2 1.4 0.5 0.4 0.3 0.2 18 3
Isoleucine (g) 1.2 0.0 0.0 0.0 2.8 n/a 0.0 0.3 0.6 0.6 6 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 8.4 n/a 0.0 8 1
Leucine (g) 2.3 0.0 0.0 0.0 4.8 n/a 0.0 0.7 1.3 1.0 10 2
Lysine (g) 0.7 0.1 0.0 0.0 5.0 n/a 0.0 0.6 1.5 0.5 8 1
Magnesium (mg) 120.8 15.0 0.8 0.3 67.0 40.3 20.0 23.9 15.9 11.4 315 53
Maltose (g) 4.5 0.0 n/a n/a 2.8 n/a 0.0 0.0 n/a 0.0 7 1
Manganese (mg) 2.1 0.2 0.1 0.0 0.4 0.3 0.2 0.0 0.0 0.0 3 1
Methionine (g) 0.3 0.0 0.0 0.0 1.5 n/a 0.0 0.2 0.4 0.3 3 0
Monounsaturated Fat (g) 0.4 0.0 0.0 3.0 68.4 1.1 0.1 12.1 4.2 3.7 93 16
Niacin (mg) 16.4 0.2 0.0 0.0 11.3 7.5 1.1 0.3 0.1 0.1 37 6
Pantothenic acid (mg) 1.0 0.2 0.0 0.0 1.2 0.1 0.2 0.8 0.3 0.1 4 1
Phenylalanine (g) 1.5 0.0 0.0 0.0 2.3 n/a 0.0 0.3 0.7 0.6 6 1
Phosphorus (mg) 430.9 43.5 4.6 3.4 765.4 69.1 43.7 275.1 281.7 201.1 2,119 353
Phytosterols n/a 22.5 n/a n/a n/a n/a 12.7 n/a n/a n/a 35 6
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.4 5.7 2.3 0.2 2.0 0.4 0.4 13 2
Potassium (mg) 508.4 219.0 12.0 3.4 746.3 606.7 431.3 337.3 78.4 43.2 2,986 498
Proline (g) 3.6 0.0 0.0 0.0 2.3 n/a 0.0 0.6 1.6 1.3 9 2
Protein (g) 29.7 1.7 0.2 0.1 53.8 3.4 1.6 5.0 14.5 12.6 123 20
Retinol (mcg) 0.0 0.0 0.0 95.3 0.0 0.0 0.0 416.2 130.6 98.8 741 123
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.7 0.1 0.0 0.4 0.2 0.2 3 0
Saturated Fat (g) 0.6 0.1 0.0 7.3 55.9 1.3 0.1 27.5 9.7 7.5 110 18
Selenium (mcg) 144.1 0.8 0.4 0.1 39.2 2.7 0.0 6.2 8.2 9.7 211 35
Serine (g) 1.4 0.0 0.0 0.0 2.2 n/a 0.0 0.4 0.8 0.4 5 1
Sodium (mg) 13.7 6.0 0.5 101.4 5,453.8 787.2 9.1 191.4 497.6 356.1 7,417 1,236
Starch (g) 142.4 0.0 n/a n/a 6.3 n/a 0.0 0.0 n/a n/a 149 25
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 1.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 3 0
Sugar (g) 6.1 6.4 0.0 0.0 16.2 17.0 4.8 8.4 0.3 0.6 60 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.1 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 3 0
Threonine (g) 1.1 0.0 0.0 0.0 2.5 n/a 0.0 0.3 0.6 0.6 5 1
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.3 1.0 4.6 1.0 1.1 0.1 0.1 8 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 0.0 n/a 0.0 n/a n/a 0.2 0.1 n/a n/a 2 0
Total Fat (g) 3.4 0.2 0.0 11.5 141.5 5.2 0.4 47.2 15.1 12.7 237 40
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.6 n/a 0.0 0.1 0.2 0.3 2 0
Tyrosine (g) 0.6 0.0 0.0 0.0 2.0 n/a 0.0 0.3 0.9 0.6 4 1
Valine (g) 1.3 0.0 0.0 0.0 2.9 n/a 0.0 0.4 0.9 0.8 6 1
Vitamin A, IU (IU) 0.0 3.0 0.3 354.9 0.0 1,443.8 1,516.1 1,490.2 499.8 384.0 5,692 949
Vitamin A, RAE (mcg) 0.0 0.0 0.0 97.1 0.0 73.0 76.4 421.0 134.0 101.7 903 151
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 8.2 0.0 0.0 0.7 0.8 1.3 11 2
Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 0.4 0.3 0.1 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 11.1 0.9 0.0 0.0 3.8 24.9 2.2 0.0 0.0 43 7
Vitamin D (IU) 0.0 0.0 0.0 8.5 172.2 0.0 0.0 33.5 11.4 9.1 235 39
Water (g) 22.6 133.7 1.8 2.3 248.8 153.6 172.0 178.1 23.3 28.4 964 161
Zinc (mg) 3.2 0.3 0.0 0.0 11.8 1.0 0.3 0.9 1.8 1.7 21 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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