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    Nutritional Facts: Toad in the Hole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 large (800g)
    sausages
    100 g (100g)
    flour
    1 to taste (0g)
    salt
    2 (100g)
    eggs
    225 ml (220g)
    milk
    Total 1 serving
    Alanine (g) 7.2 0.3 n/a 0.7 0.2 9 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 7.1 0.4 n/a 0.8 0.3 9 2
    Ash (g) 18.1 0.5 n/a 1.1 1.6 21 5
    Aspartic acid (g) 10.4 0.4 n/a 1.3 0.5 13 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 72.0 15.0 n/a 56.0 261.3 404 101
    Calories 2,432.0 364.0 n/a 143.0 140.5 3,080 770
    Calories (kj) 10,168.0 1,523.0 n/a 599.0 588.5 12,879 3,220
    Carbohydrates (g) 0.0 76.3 n/a 0.7 10.2 87 22
    Cholesterol (mg) 576.0 0.0 n/a 372.0 30.7 979 245
    Copper (mg) 0.5 0.1 n/a 0.1 0.0 1 0
    Cystine (g) 1.2 0.2 n/a 0.3 0.1 2 0
    Dietary Fiber (g) 0.0 2.7 n/a 0.0 0.0 3 1
    Folate (mcg) 8.0 183.0 n/a 47.0 11.0 249 62
    Folate, DFE (mcg) 8.0 291.0 n/a 47.0 11.0 357 89
    Folate, food (mcg) 8.0 29.0 n/a 47.0 11.0 95 24
    Folic acid (mcg) 0.0 154.0 n/a 0.0 0.0 154 39
    Fructose n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a 0 0
    Glutamic acid (g) 17.7 3.5 n/a 1.7 1.5 24 6
    Glycine (g) 7.5 0.4 n/a 0.4 0.2 8 2
    Histidine (g) 4.4 0.2 n/a 0.3 0.2 5 1
    Hydroxyproline (g) 1.7 n/a n/a n/a n/a 2 0
    Iron (mg) 8.9 4.6 n/a 1.8 0.1 15 4
    Isoleucine (g) 5.0 0.4 n/a 0.7 0.4 6 2
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 8.6 0.7 n/a 1.1 0.7 11 3
    Lysine (g) 9.5 0.2 n/a 0.9 0.6 11 3
    Magnesium (mg) 112.0 22.0 n/a 12.0 28.5 175 44
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.7 n/a 0.0 0.0 1 0
    Methionine (g) 2.5 0.2 n/a 0.4 0.2 3 1
    Monounsaturated Fat (g) 94.5 0.1 n/a 3.7 2.3 101 25
    Niacin (mg) 37.6 5.9 n/a 0.1 0.2 44 11
    Pantothenic acid (mg) 5.4 0.4 n/a 1.5 0.7 8 2
    Phenylalanine (g) 4.3 0.5 n/a 0.7 0.3 6 1
    Phosphorus (mg) 1,080.0 108.0 n/a 198.0 204.2 1,590 398
    Phytosterols n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 28.5 0.4 n/a 1.9 0.3 31 8
    Potassium (mg) 1,984.0 107.0 n/a 138.0 331.6 2,561 640
    Proline (g) 5.5 1.2 n/a 0.5 0.7 8 2
    Protein (g) 120.7 10.3 n/a 12.6 7.2 151 38
    Retinol (mcg) 88.0 0.0 n/a 160.0 68.1 316 79
    Riboflavin (mg) 1.0 0.5 n/a 0.5 0.4 2 1
    Saturated Fat (g) 70.4 0.2 n/a 3.1 5.0 79 20
    Selenium (mcg) 0.0 33.9 n/a 30.7 4.4 69 17
    Serine (g) 4.6 0.5 n/a 1.0 0.4 6 2
    Sodium (mg) 5,088.0 2.0 n/a 142.0 107.6 5,340 1,335
    Sucrose n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.3 n/a 0.4 n/a 1 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 2.2 0.8 n/a 0.0 0.1 3 1
    Threonine (g) 4.8 0.3 n/a 0.6 0.3 6 1
    Tocopherol, alpha (mg) 1.5 0.1 n/a 1.1 n/a 3 1
    Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.4 0.4 n/a 0.5 n/a 1 0
    Total Fat (g) 212.2 1.0 n/a 9.5 8.0 231 58
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.7 n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.8 0.1 n/a 0.2 0.1 1 0
    Tyrosine (g) 3.3 0.3 n/a 0.5 0.3 4 1
    Valine (g) 5.6 0.4 n/a 0.9 0.5 7 2
    Vitamin A, IU (IU) 600.0 0.0 n/a 540.0 303.0 1,443 361
    Vitamin A, RAE (mcg) 104.0 0.0 n/a 160.0 72.5 336 84
    Vitamin B-12 (mcg) 6.8 0.0 n/a 0.9 0.8 8 2
    Vitamin B-6 (mg) 2.4 0.0 n/a 0.2 0.1 3 1
    Vitamin C (mg) 5.6 0.0 n/a 0.0 3.3 9 2
    Vitamin D (IU) 416.0 0.0 n/a 82.0 n/a 498 125
    Water (g) 449.8 11.9 n/a 76.2 192.6 730 183
    Zinc (mg) 17.4 0.7 n/a 1.3 0.8 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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