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    Nutritional Facts: Roast Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 whole (920g)
    chicken
    1 stalk (40g)
    celery
    1 (182g)
    sweet apples
    2 cloves (6g)
    garlic
    1 to taste (0g)
    olive oil
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 10.0 0.0 0.0 0.0 n/a n/a n/a 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 10.8 0.0 0.0 0.0 n/a n/a n/a 11 3
    Ash (g) 7.3 0.3 0.3 0.1 n/a n/a n/a 8 2
    Aspartic acid (g) 15.3 0.0 0.1 0.0 n/a n/a n/a 15 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 101.2 16.0 10.9 10.9 n/a n/a n/a 139 35
    Calories 1,978.0 6.4 94.6 8.9 n/a n/a n/a 2,088 522
    Calories (kj) 8,280.0 26.8 396.8 37.4 n/a n/a n/a 8,741 2,185
    Carbohydrates (g) 0.0 1.2 25.1 2.0 n/a n/a n/a 28 7
    Cholesterol (mg) 690.0 0.0 0.0 0.0 n/a n/a n/a 690 173
    Copper (mg) 0.4 0.0 0.0 0.0 n/a n/a n/a 1 0
    Cystine (g) 2.3 0.0 0.0 0.0 n/a n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.6 4.4 0.1 n/a n/a n/a 5 1
    Folate (mcg) 55.2 14.4 5.5 0.2 n/a n/a n/a 75 19
    Folate, DFE (mcg) 55.2 14.4 5.5 0.2 n/a n/a n/a 75 19
    Folate, food (mcg) 55.2 14.4 5.5 0.2 n/a n/a n/a 75 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a 0.2 10.7 n/a n/a n/a n/a 11 3
    Galactose n/a 0.3 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 4.4 n/a n/a n/a n/a 5 1
    Glutamic acid (g) 25.0 0.0 0.0 0.0 n/a n/a n/a 25 6
    Glycine (g) 11.3 0.0 0.0 0.0 n/a n/a n/a 11 3
    Histidine (g) 5.0 0.0 0.0 0.0 n/a n/a n/a 5 1
    Iron (mg) 8.3 0.1 0.2 0.1 n/a n/a n/a 9 2
    Isoleucine (g) 8.5 0.0 0.0 0.0 n/a n/a n/a 9 2
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 12.4 0.0 0.0 0.0 n/a n/a n/a 12 3
    Lysine (g) 13.9 0.0 0.0 0.0 n/a n/a n/a 14 3
    Magnesium (mg) 184.0 4.4 9.1 1.5 n/a n/a n/a 199 50
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.1 0.1 n/a n/a n/a 0 0
    Methionine (g) 4.5 0.0 0.0 0.0 n/a n/a n/a 5 1
    Monounsaturated Fat (g) 57.4 0.0 0.0 0.0 n/a n/a n/a 57 14
    Niacin (mg) 62.6 0.1 0.2 0.0 n/a n/a n/a 63 16
    Pantothenic acid (mg) 8.4 0.1 0.1 0.0 n/a n/a n/a 9 2
    Phenylalanine (g) 6.6 0.0 0.0 0.0 n/a n/a n/a 7 2
    Phosphorus (mg) 1,352.4 9.6 20.0 9.2 n/a n/a n/a 1,391 348
    Phytosterols n/a 2.4 21.8 n/a n/a n/a n/a 24 6
    Polyunsaturated Fat (g) 29.7 0.0 0.1 0.0 n/a n/a n/a 30 7
    Potassium (mg) 1,738.8 104.0 194.7 24.1 n/a n/a n/a 2,062 515
    Proline (g) 8.4 0.0 0.0 0.0 n/a n/a n/a 8 2
    Protein (g) 171.1 0.3 0.5 0.4 n/a n/a n/a 172 43
    Retinol (mcg) 377.2 0.0 0.0 0.0 n/a n/a n/a 377 94
    Riboflavin (mg) 1.1 0.0 0.0 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 39.7 0.0 0.1 0.0 n/a n/a n/a 40 10
    Selenium (mcg) 132.5 0.2 0.0 0.9 n/a n/a n/a 133 33
    Serine (g) 6.0 0.0 0.0 0.0 n/a n/a n/a 6 2
    Sodium (mg) 644.0 32.0 1.8 1.0 n/a n/a n/a 679 170
    Starch n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 3.8 n/a n/a n/a n/a 4 1
    Sugar (g) 0.0 0.7 18.9 0.1 n/a n/a n/a 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 n/a n/a n/a 1 0
    Threonine (g) 7.1 0.0 0.0 0.0 n/a n/a n/a 7 2
    Tocopherol, alpha (mg) 2.8 0.1 0.3 0.0 n/a n/a n/a 3 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 138.6 0.1 0.3 0.0 n/a n/a n/a 139 35
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.9 0.0 0.0 0.0 n/a n/a n/a 2 0
    Tyrosine (g) 5.5 0.0 0.0 0.0 n/a n/a n/a 6 1
    Valine (g) 8.3 0.0 0.0 0.0 n/a n/a n/a 8 2
    Vitamin A, IU (IU) 1,288.0 179.6 98.3 0.5 n/a n/a n/a 1,566 392
    Vitamin A, RAE (mcg) 377.2 8.8 5.5 0.0 n/a n/a n/a 391 98
    Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 n/a n/a n/a 3 1
    Vitamin B-6 (mg) 3.2 0.0 0.1 0.1 n/a n/a n/a 3 1
    Vitamin C (mg) 14.7 1.2 8.4 1.9 n/a n/a n/a 26 7
    Vitamin D (IU) 92.0 0.0 0.0 0.0 n/a n/a n/a 92 23
    Water (g) 607.1 38.2 155.7 3.5 n/a n/a n/a 805 201
    Zinc (mg) 12.1 0.1 0.1 0.1 n/a n/a n/a 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Roast Chicken.


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