Nutritional Facts: Peaches 'n' Cream Cooler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (251g)
apricot nectar
1/2 cup (125g)
unsweetened pineapple juice
1/2 cup (121g)
half-and-half cream
1 tablespoon (15g)
lemon juice
1 tablespoon (21g)
honey
1 teaspoon (4g)
vanilla extract
1/4 teaspoon (1g)
almond extract
2 cups (500g)
frozen sliced peaches
4 (85g)
ice cubes
3/4 cup (22g)
sparkling water
Total 1 serving
Alanine n/a n/a 0.1 n/a 0.0 n/a n/a 0.2 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.4 0.0 0.0 n/a 2 0
Arginine n/a n/a 0.1 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Ash (g) 0.7 0.4 0.8 0.0 0.0 0.0 0.0 2.7 0.1 0.0 5 1
Aspartic acid n/a n/a 0.3 n/a 0.0 n/a n/a 0.5 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 17.6 16.3 127.1 0.9 1.3 0.5 0.1 15.0 2.6 3.1 184 46
Calories 140.6 66.3 157.3 3.4 63.8 12.1 3.0 470.0 0.0 0.0 916 229
Calories (kj) 587.3 275.0 659.5 13.9 267.1 50.6 12.7 1,965.0 0.0 0.0 3,831 958
Carbohydrates (g) 36.1 16.1 5.2 1.1 17.3 0.5 0.1 119.9 0.0 0.0 196 49
Cholesterol (mg) 0.0 0.0 44.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 11
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 1.5 0.3 0.0 0.0 0.0 0.0 0.0 9.0 0.0 0.0 11 3
Folate (mcg) 2.5 22.5 3.6 3.1 0.4 0.0 0.0 15.0 0.0 0.0 47 12
Folate, DFE (mcg) 2.5 22.5 3.6 3.1 0.4 0.0 0.0 15.0 0.0 0.0 47 12
Folate, food (mcg) 2.5 22.5 3.6 3.1 0.4 0.0 0.0 15.0 0.0 0.0 47 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.8 n/a 0.2 8.6 n/a n/a n/a n/a n/a 14 3
Galactose n/a 0.0 n/a 0.0 0.7 n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 5.8 n/a 0.2 7.5 n/a n/a n/a n/a n/a 13 3
Glutamic acid n/a n/a 0.8 n/a 0.0 n/a n/a 0.5 n/a 0.0 1 0
Glycine n/a n/a 0.1 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Histidine n/a n/a 0.1 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Iron (mg) 1.0 0.4 0.1 0.0 0.1 0.0 0.0 1.9 0.0 0.0 3 1
Isoleucine n/a n/a 0.2 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.4 n/a 0.0 n/a n/a 0.2 n/a 0.0 1 0
Lysine n/a n/a 0.3 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Magnesium (mg) 12.6 15.0 12.1 0.9 0.4 0.5 0.1 25.0 0.9 0.0 67 17
Maltose n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Methionine n/a n/a 0.1 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 4.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 4 1
Niacin (mg) 0.7 0.2 0.1 0.0 0.0 0.0 0.0 3.3 0.0 0.0 4 1
Pantothenic acid (mg) 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Phenylalanine n/a n/a 0.2 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Phosphorus (mg) 22.6 10.0 115.0 1.2 0.8 0.3 0.1 55.0 0.0 0.0 205 51
Polyunsaturated Fat (g) 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Potassium (mg) 286.1 162.5 157.3 15.7 10.9 6.2 1.6 650.0 0.9 0.0 1,291 323
Proline n/a n/a 0.3 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Protein (g) 0.9 0.5 3.6 0.1 0.1 0.0 0.0 3.2 0.0 0.0 8 2
Retinol (mcg) 0.0 0.0 115.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115 29
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 8.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 9 2
Selenium (mcg) 0.0 0.1 2.2 0.0 0.2 0.0 0.0 2.0 0.0 0.0 4 1
Serine n/a n/a 0.2 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Sodium (mg) 7.5 2.5 49.6 0.2 0.8 0.4 0.1 30.0 2.6 0.2 94 23
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.9 n/a 0.1 0.2 n/a n/a n/a n/a n/a 2 1
Sugar (g) 34.6 12.5 0.2 0.4 17.2 0.5 0.1 110.9 0.0 n/a 176 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine n/a n/a 0.2 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.8 0.0 0.4 0.0 0.0 0.0 0.0 3.1 0.0 n/a 4 1
Total Fat (g) 0.2 0.2 13.9 0.0 0.0 0.0 0.0 0.7 0.0 0.0 15 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine n/a n/a 0.2 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Valine n/a n/a 0.2 n/a 0.0 n/a n/a 0.2 n/a 0.0 0 0
Vitamin A, IU (IU) 3,303.2 6.3 428.3 0.9 0.0 0.0 0.0 1,420.0 0.0 0.0 5,159 1,290
Vitamin A, RAE (mcg) 165.7 0.0 117.4 0.0 0.0 0.0 0.0 70.0 0.0 0.0 353 88
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 1.5 12.5 1.1 5.9 0.1 0.0 0.0 471.0 0.0 0.0 492 123
Vitamin D (IU) 0.0 0.0 9.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Water (g) 213.0 108.0 97.5 14.1 3.6 2.2 0.6 373.7 85.2 22.2 920 230
Zinc (mg) 0.2 0.1 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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