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Nutritional Facts: Southern Scalloped Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (450g)
tomatoes
4 tablespoons (57g)
butter
1 cup (35g)
bread cubes
1 medium (110g)
onions
2 tablespoons (25g)
sugar
1 dash (0g)
Tabasco sauce
1 dash (0g)
sweet basil
1 cup (113g)
cheddar cheese
4 slices (32g)
bacon
1 to taste (3g)
saltine crackers
Total 1 serving
Alanine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.8 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.1 0.1 n/a 0.0 0.0 1.1 0.2 n/a 2 0
Ash (g) 2.3 1.2 0.7 0.4 0.0 0.0 0.0 4.4 0.8 n/a 10 2
Aspartic acid (g) 0.6 0.0 0.1 0.1 n/a 0.0 0.0 1.8 0.3 n/a 3 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 45.0 13.6 52.9 25.3 0.3 0.0 0.1 814.7 1.9 n/a 954 238
Calories 81.0 407.3 93.1 44.0 97.5 0.0 0.0 455.4 146.6 n/a 1,325 331
Calories (kj) 333.0 1,703.4 389.6 182.6 407.7 0.1 0.0 1,902.9 613.8 n/a 5,533 1,383
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 17.5 0.0 17.7 10.3 25.2 0.0 0.0 1.4 0.2 n/a 72 18
Cholesterol (mg) 0.0 122.1 0.0 0.0 0.0 0.0 0.0 118.7 21.8 n/a 263 66
Copper (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0 0
Dietary Fiber (g) 5.4 0.0 0.8 1.9 0.0 0.0 0.0 0.0 0.0 n/a 8 2
Folate (mcg) 67.5 1.7 38.9 20.9 0.0 0.0 0.0 20.3 0.6 n/a 150 37
Folate, DFE (mcg) 67.5 1.7 59.9 20.9 0.0 0.0 0.0 20.3 0.6 n/a 171 43
Folate, food (mcg) 67.5 1.7 8.8 20.9 0.0 0.0 0.0 20.3 0.6 n/a 120 30
Folic acid (mcg) 0.0 0.0 30.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30 8
Fructose (g) 6.2 n/a 0.6 1.4 0.0 n/a 0.0 n/a n/a n/a 8 2
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.6 n/a 0.5 2.2 0.0 n/a 0.0 n/a n/a n/a 8 2
Glutamic acid (g) 1.9 0.1 0.9 0.3 n/a 0.0 0.0 6.9 0.5 n/a 11 3
Glycine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.5 0.3 n/a 1 0
Histidine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 1.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Iron (mg) 1.2 0.0 1.3 0.2 0.0 0.0 0.0 0.8 0.2 n/a 4 1
Isoleucine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 1.7 0.2 n/a 2 1
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.2 0.0 n/a 0.0 0.0 2.7 0.3 n/a 3 1
Lysine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 2.3 0.3 n/a 3 1
Magnesium (mg) 49.5 1.1 8.1 11.0 0.0 0.0 0.0 31.6 3.8 n/a 105 26
Maltose (g) 0.0 n/a 0.4 0.0 0.0 n/a 0.0 0.2 n/a n/a 1 0
Manganese (mg) 0.5 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.1 n/a 1 0
Monounsaturated Fat (g) 0.1 11.9 0.2 0.0 0.0 0.0 0.0 10.6 6.4 n/a 29 7
Niacin (mg) 2.7 0.0 1.5 0.1 0.0 0.0 0.0 0.1 1.2 n/a 6 1
Pantothenic acid (mg) 0.4 0.1 0.1 0.1 0.0 0.0 0.0 0.5 0.2 n/a 1 0
Phenylalanine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 1.5 0.1 n/a 2 0
Phosphorus (mg) 108.0 13.6 34.7 31.9 0.0 0.1 0.0 578.6 60.2 n/a 827 207
Phytosterols (mg) 31.5 n/a 0.0 16.5 n/a n/a n/a n/a n/a n/a 48 12
Polyunsaturated Fat (g) 0.4 1.7 0.5 0.0 0.0 0.0 0.0 1.1 1.5 n/a 5 1
Potassium (mg) 1,066.5 13.6 35.0 160.6 0.5 0.4 0.1 110.7 66.6 n/a 1,454 364
Proline (g) 0.1 0.0 0.3 0.0 n/a 0.0 0.0 3.2 0.2 n/a 4 1
Protein (g) 4.0 0.5 2.7 1.2 0.0 0.0 0.0 28.1 3.7 n/a 40 10
Retinol (mcg) 0.0 381.1 0.0 0.0 0.0 0.0 0.0 291.5 3.5 n/a 676 169
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 n/a 1 0
Saturated Fat (g) 0.1 29.2 0.3 0.0 0.0 0.0 0.0 23.8 4.8 n/a 58 15
Selenium (mcg) 0.0 0.6 6.1 0.6 0.2 0.0 0.0 15.7 6.5 n/a 29 7
Serine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 1.6 0.1 n/a 2 1
Sodium (mg) 22.5 405.6 178.9 4.4 0.3 1.9 0.0 701.7 266.6 n/a 1,582 395
Starch (g) 0.0 n/a 14.2 0.0 n/a n/a n/a n/a n/a n/a 14 4
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 1.1 25.1 n/a 0.0 0.3 n/a n/a 27 7
Sugar (g) 11.8 0.0 1.5 4.7 25.1 0.0 0.0 0.6 0.0 n/a 44 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 1.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 2.4 1.3 0.1 0.0 0.0 0.0 0.0 0.3 0.1 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Total Fat (g) 0.9 46.1 1.2 0.1 0.0 0.0 0.0 37.4 14.4 n/a 100 25
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 1.4 0.1 n/a 2 0
Valine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 1.9 0.2 n/a 2 1
Vitamin A, IU (IU) 3,748.5 1,419.4 0.0 2.2 0.0 4.8 2.4 1,132.3 11.8 n/a 6,321 1,580
Vitamin A, RAE (mcg) 189.0 388.5 0.0 0.0 0.0 0.2 0.1 299.5 3.5 n/a 881 220
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.2 n/a 1 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 n/a 1 0
Vitamin C (mg) 61.7 0.0 0.0 8.1 0.0 0.0 0.0 0.0 0.0 n/a 70 17
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 0.0 27.1 20.2 n/a 81 20
Water (g) 425.3 9.0 12.8 98.0 0.0 0.3 0.0 41.5 12.9 n/a 600 150
Zinc (mg) 0.8 0.1 0.3 0.2 0.0 0.0 0.0 3.5 0.4 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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