You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Stuffed " Chili" Bell Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (357g)
green bell peppers
2 tablespoons (27g)
olive oil
1 cup (160g)
onions
1 cup (149g)
red bell peppers
1 1/4 lbs (567g)
ground chicken
2 tablespoons (16g)
chili powder
1 teaspoon (1g)
dried oregano
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1/4 teaspoon (1g)
ground cumin
15 ounces (425g)
small white beans
1/2 cup (125g)
barbecue sauce
2 tablespoons (32g)
tomato paste
1/2 cup (57g)
cheddar cheese
1/2 cup (115g)
sour cream
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 5.6 0.1 0.0 0.0 0.0 n/a 1.3 n/a 0.0 0.4 0.1 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.2 0.1 6.4 0.1 0.0 0.0 0.0 n/a 1.9 n/a 0.0 0.5 0.1 9 2
Ash (g) 1.5 0.0 0.6 0.7 6.6 1.9 0.1 3.0 0.0 0.0 4.9 3.9 0.9 2.2 1.0 27 5
Aspartic acid (g) 0.7 0.0 0.1 0.4 9.2 0.3 0.0 0.0 0.0 n/a 3.7 n/a 0.2 0.9 0.3 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.7 0.3 36.8 10.4 34.0 52.8 16.0 0.7 2.5 4.9 310.5 15.0 11.6 407.4 126.5 1,065 178
Calories 71.4 238.7 64.0 46.2 810.8 45.1 2.7 0.0 1.4 2.0 484.8 187.5 26.3 227.7 222.0 2,431 405
Calories (kj) 299.9 998.7 265.6 192.2 3,390.6 188.6 11.1 0.0 6.0 8.2 2,028.6 782.5 110.1 951.5 930.4 10,164 1,694
Carbohydrates (g) 16.6 0.0 14.9 9.0 0.2 8.0 0.7 0.0 0.4 0.2 90.2 45.3 6.1 0.7 3.3 196 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 487.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.3 59.8 607 101
Copper (mg) 0.2 0.0 0.1 0.0 0.4 0.2 0.0 0.0 0.0 0.0 1.0 0.1 0.1 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.1 0.0 2 0
Dietary Fiber (g) 6.1 0.0 2.7 3.1 0.0 5.6 0.4 0.0 0.1 0.1 20.4 0.8 1.3 0.0 0.0 41 7
Folate (mcg) 35.7 0.0 30.4 68.5 5.7 4.5 2.4 0.0 0.1 0.1 276.4 2.5 3.9 10.2 8.1 448 75
Folate, DFE (mcg) 35.7 0.0 30.4 68.5 5.7 4.5 2.4 0.0 0.1 0.1 276.4 2.5 3.9 10.2 8.1 448 75
Folate, food (mcg) 35.7 0.0 30.4 68.5 5.7 4.5 2.4 0.0 0.1 0.1 276.4 2.5 3.9 10.2 8.1 448 75
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.0 n/a 2.1 3.4 n/a 0.7 0.0 n/a 0.0 n/a n/a n/a 1.9 n/a 0.0 12 2
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 4.1 n/a 3.2 2.9 n/a 0.3 0.0 n/a 0.0 n/a n/a n/a 1.8 n/a 0.0 12 2
Glutamic acid (g) 0.7 0.0 0.4 0.3 14.8 0.3 0.0 0.0 0.0 n/a 4.7 n/a 0.7 3.4 0.7 26 4
Glycine (g) 0.1 0.0 0.0 0.0 4.8 0.1 0.0 0.0 0.0 n/a 1.2 n/a 0.0 0.2 0.1 7 1
Histidine (g) 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 n/a 0.9 n/a 0.0 0.5 0.1 5 1
Hydroxyproline n/a n/a n/a n/a 0.5 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 1.2 0.2 0.3 0.6 4.6 2.8 0.4 0.0 0.1 0.3 12.7 0.3 1.0 0.4 0.2 25 4
Isoleucine (g) 0.1 0.0 0.0 0.0 4.5 0.1 0.0 0.0 0.0 n/a 1.4 n/a 0.0 0.9 0.2 7 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 4.0 4 1
Leucine (g) 0.1 0.0 0.0 0.1 7.7 0.1 0.0 0.0 0.0 n/a 2.5 n/a 0.0 1.3 0.3 12 2
Lysine (g) 0.1 0.0 0.1 0.1 8.6 0.1 0.0 0.0 0.0 n/a 2.1 n/a 0.0 1.2 0.3 12 2
Magnesium (mg) 35.7 0.0 16.0 17.9 119.1 23.8 2.7 0.0 1.0 1.9 216.9 15.0 13.5 15.8 11.5 491 82
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 0 0
Manganese (mg) 0.4 0.0 0.2 0.2 0.1 0.3 0.0 0.0 0.1 0.0 2.2 0.3 0.1 0.0 0.0 4 1
Methionine (g) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.0 0.4 0.1 4 1
Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 20.5 0.5 0.0 0.0 0.0 0.1 0.1 0.1 0.0 5.3 5.8 52 9
Niacin (mg) 1.7 0.0 0.2 1.5 31.6 1.9 0.0 0.0 0.0 0.0 0.5 0.6 1.0 0.0 0.1 39 7
Pantothenic acid (mg) 0.4 0.0 0.2 0.5 6.2 0.1 0.0 0.0 0.0 n/a 0.8 0.0 0.0 0.2 0.4 9 1
Phenylalanine (g) 0.3 0.0 0.0 0.1 3.9 0.1 0.0 0.0 0.0 n/a 1.7 n/a 0.0 0.7 0.2 7 1
Phosphorus (mg) 71.4 0.0 46.4 38.7 1,009.2 48.0 1.5 0.0 0.9 2.6 387.0 21.3 26.6 289.3 132.3 2,075 346
Phytosterols (mg) 32.1 59.7 24.0 n/a n/a 13.3 2.0 0.0 0.5 0.4 n/a n/a n/a n/a n/a 132 22
Polyunsaturated Fat (g) 0.2 2.8 0.0 0.1 8.6 1.3 0.0 0.0 0.0 0.0 0.5 0.2 0.1 0.5 1.0 15 3
Potassium (mg) 624.8 0.3 233.6 314.4 2,959.7 312.0 12.6 0.2 7.6 9.4 1,930.8 260.0 325.6 55.4 162.2 7,208 1,201
Proline (g) 0.1 0.0 0.0 0.0 3.7 0.2 0.0 0.0 0.0 n/a 1.3 n/a 0.0 1.6 0.3 7 1
Protein (g) 3.1 0.0 1.8 1.5 98.9 2.2 0.1 0.0 0.1 0.1 30.9 0.0 1.4 14.1 2.4 156 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.8 200.1 346 58
Riboflavin (mg) 0.1 0.0 0.0 0.1 1.4 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.2 2 0
Saturated Fat (g) 0.2 3.7 0.1 0.0 13.0 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 11.9 13.2 43 7
Selenium (mcg) 0.0 0.0 0.8 0.1 57.8 3.3 0.0 0.0 0.0 0.0 6.8 1.6 1.7 7.9 3.0 83 14
Serine (g) 0.2 0.0 0.0 0.1 4.1 0.0 0.0 0.0 0.0 n/a 1.7 n/a 0.0 0.8 0.2 7 1
Sodium (mg) 10.7 0.5 6.4 6.0 340.2 262.4 0.3 1,162.7 0.1 0.9 21.3 1,058.8 253.7 350.9 92.0 3,567 594
Starch (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Sucrose (g) 0.4 n/a 1.6 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 2 0
Sugar (g) 8.6 0.0 6.8 6.3 0.0 1.2 0.0 0.0 0.0 0.0 1.2 32.6 3.9 0.3 4.0 65 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.1 0.0 0.0 0.1 4.1 0.0 0.0 0.0 0.0 n/a 1.3 n/a 0.0 0.5 0.1 6 1
Tocopherol, alpha (mg) 1.3 3.9 0.0 2.4 1.5 6.1 0.2 0.0 0.0 0.0 3.4 0.8 1.4 0.2 0.5 22 4
Tocopherol, beta (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.2 0.0 0.2 1.0 0.5 0.2 n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 2 0
Total Fat (g) 0.6 27.0 0.2 0.4 45.9 2.3 0.0 0.0 0.0 0.1 1.2 0.4 0.2 18.7 22.7 120 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a 0.4 n/a 0.0 0.2 0.0 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 n/a 0.9 n/a 0.0 0.7 0.1 5 1
Valine (g) 0.1 0.0 0.0 0.0 4.7 0.1 0.0 0.0 0.0 n/a 1.6 n/a 0.0 0.9 0.2 8 1
Vitamin A, IU (IU) 1,320.9 0.0 3.2 4,665.2 0.0 4,744.0 17.0 0.0 3.1 6.7 0.0 293.8 489.6 566.1 716.5 12,826 2,138
Vitamin A, RAE (mcg) 64.3 0.0 0.0 233.9 0.0 237.3 0.9 0.0 0.2 0.3 0.0 15.0 24.4 149.7 202.4 928 155
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 4 1
Vitamin B-6 (mg) 0.8 0.0 0.2 0.4 2.9 0.3 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.1 5 1
Vitamin C (mg) 287.0 0.0 11.8 190.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 7.0 0.0 1.0 498 83
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.6 16.1 30 5
Water (g) 335.2 0.0 142.6 137.4 415.3 1.7 0.1 0.0 0.1 0.0 298.1 75.4 23.6 20.8 85.6 1,536 256
Zinc (mg) 0.5 0.0 0.3 0.4 8.3 0.7 0.0 0.0 0.0 0.0 4.8 0.2 0.2 1.8 0.4 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Stuffed " Chili" Bell Peppers.