Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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10 5/8 ounces (0g) quorn meatballs |
2 tablespoons (30g) Dijon mustard |
2 tablespoons (25g) sugar |
3 tablespoons (45g) cider vinegar |
1/2 teaspoon (1g) cumin seeds |
1/2 teaspoon (1g) coriander seeds |
1/2 teaspoon (1g) curry powder |
1/2 teaspoon (1g) smoked paprika |
1 (48g) lemons, juice and zest of |
1 to taste (0g) salt & freshly ground black pepper |
5 (15g) garlic cloves |
1 to taste (0g) olive oil |
1/2 teaspoon (3g) salt |
2 (31g) egg yolks |
1 tablespoon (15g) lime juice |
1 tablespoon (0g) lime zest |
1 pinch (0g) cayenne pepper |
1 cup (216g) extra virgin olive oil |
Total | 1 serving | |
| Alanine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Ash | n/a | 1.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.2 | n/a | 3.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Aspartic acid | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 17.4 | 0.3 | 3.1 | 9.8 | 6.4 | 4.8 | 2.6 | 2.9 | n/a | 27.2 | n/a | 0.7 | 39.5 | 2.1 | n/a | 0.2 | 2.2 | 119 | 30 |
| Calories | n/a | 20.1 | 97.5 | 9.4 | 3.9 | 2.7 | 3.3 | 3.2 | 10.6 | n/a | 22.4 | n/a | 0.0 | 98.5 | 3.8 | n/a | 0.4 | 1,909.4 | 2,185 | 546 |
| Calories (kj) | n/a | 83.4 | 407.7 | 40.2 | 16.5 | 11.2 | 13.6 | 13.5 | 43.7 | n/a | 93.5 | n/a | 0.0 | 411.9 | 15.7 | n/a | 1.5 | 7,989.8 | 9,142 | 2,286 |
| Carbohydrates | n/a | 1.6 | 25.2 | 0.4 | 0.5 | 0.5 | 0.6 | 0.6 | 3.3 | n/a | 5.0 | n/a | 0.0 | 1.1 | 1.3 | n/a | 0.1 | 0.0 | 40 | 10 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 332.0 | 0.0 | n/a | 0.0 | 0.0 | 332 | 83 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Dietary Fiber | n/a | 1.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.4 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 3 | 1 |
| Folate | n/a | 2.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.6 | 9.6 | n/a | 0.5 | n/a | 0.0 | 44.7 | 1.5 | n/a | 0.1 | 0.0 | 61 | 15 |
| Folate, DFE | n/a | 2.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.6 | 9.6 | n/a | 0.5 | n/a | 0.0 | 44.7 | 1.5 | n/a | 0.1 | 0.0 | 61 | 15 |
| Folate, food | n/a | 2.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.6 | 9.6 | n/a | 0.5 | n/a | 0.0 | 44.7 | 1.5 | n/a | 0.1 | 0.0 | 61 | 15 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glycine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.5 | 0.0 | 0.1 | 0.7 | 0.1 | 0.3 | 0.2 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 1.2 | 4 | 1 |
| Isoleucine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Lysine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Magnesium | n/a | 14.7 | 0.0 | 2.2 | 3.8 | 3.0 | 2.5 | 2.0 | 2.9 | n/a | 3.8 | n/a | 0.0 | 1.5 | 1.2 | n/a | 0.2 | 0.0 | 38 | 9 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat | n/a | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.6 | 0.0 | n/a | 0.0 | 157.6 | 162 | 41 |
| Niacin | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Pantothenic acid | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Phenylalanine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Phosphorus | n/a | 31.8 | 0.0 | 3.6 | 5.2 | 3.7 | 3.5 | 3.6 | 3.8 | n/a | 23.0 | n/a | 0.0 | 119.3 | 2.1 | n/a | 0.3 | 0.0 | 200 | 50 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 0.7 | 0.4 | 0.7 | 2.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 477.4 | 481 | 120 |
| Polyunsaturated Fat | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 22.7 | 25 | 6 |
| Potassium | n/a | 41.4 | 0.5 | 32.6 | 18.8 | 11.4 | 15.4 | 26.0 | 49.4 | n/a | 60.2 | n/a | 0.2 | 33.4 | 17.7 | n/a | 2.3 | 2.2 | 311 | 78 |
| Proline | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Protein | n/a | 1.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.2 | n/a | 1.0 | n/a | 0.0 | 4.9 | 0.1 | n/a | 0.0 | 0.0 | 8 | 2 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 113.5 | 0.0 | n/a | 0.0 | 0.0 | 114 | 28 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.9 | 0.0 | n/a | 0.0 | 29.8 | 33 | 8 |
| Selenium | n/a | 9.9 | 0.2 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 2.1 | n/a | 0.0 | 17.1 | 0.0 | n/a | 0.0 | 0.0 | 30 | 7 |
| Serine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Sodium | n/a | 340.5 | 0.3 | 2.2 | 1.8 | 0.3 | 0.5 | 0.8 | 0.5 | n/a | 2.6 | n/a | 1,162.7 | 14.7 | 0.3 | n/a | 0.0 | 4.3 | 1,531 | 383 |
| Starch | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | 25.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 26 | 6 |
| Sugar | n/a | 0.3 | 25.1 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 1.2 | n/a | 0.2 | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 28 | 7 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, alpha | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 31.0 | 33 | 8 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 1.8 | 3 | 1 |
| Total Fat | n/a | 1.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 8.1 | 0.0 | n/a | 0.0 | 216.0 | 226 | 57 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Valine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Vitamin A, IU | n/a | 21.3 | 0.0 | 0.0 | 13.3 | 0.0 | 9.9 | 561.0 | 2.9 | n/a | 1.4 | n/a | 0.0 | 441.3 | 7.6 | n/a | 46.8 | 0.0 | 1,105 | 276 |
| Vitamin A, RAE | n/a | 1.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.5 | 28.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 116.6 | 0.3 | n/a | 2.3 | 0.0 | 150 | 37 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin C | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 18.6 | n/a | 4.7 | n/a | 0.0 | 0.0 | 4.5 | n/a | 0.1 | 0.0 | 29 | 7 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 66.7 | 0.0 | n/a | 0.0 | 0.0 | 67 | 17 |
| Water | n/a | 24.8 | 0.0 | 41.9 | 0.1 | 0.1 | 0.1 | 0.1 | 44.3 | n/a | 8.8 | n/a | 0.0 | 16.0 | 13.7 | n/a | 0.0 | 0.0 | 150 | 37 |
| Zinc | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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